Posted in Breakfast/Brunch on June 10, 2009 | Leave a Comment »
1/2 slice of chocolate panettone about 1″ thick
1 egg, plus 1/4 cup egg whites, beaten gently
1/4 cup no fat yogurt
2 tbsp chocolate chips
pinch of Cinnamon
pinch of Cayanne
Fresh Berries
Preheat oven to 375°F.
Spray low fat cooking spray in each of two 3.5″ ramekins.
In a small bowl, gently beat egg whites with whole egg, adding the Cinnamon and [...]
Posted in Appetizers/Hors D'oeuvres, Fish on June 10, 2009 | 1 Comment »
California Rolls are one of JT’s favourite sushi, so when we invited Brian (our nephew) for dinner this Sunday, I made a bunch. Unfortunately, he canceled due to a cold, so we had sushi for appi’s, and lunch the next day!
4 sheets of Nori (dried seaweed paper)
1 cup uncooked sushi rice
2 tbsp rice vinegar
6 sea [...]
Posted in Appetizers/Hors D'oeuvres, Beef, Recipes on June 1, 2009 | Leave a Comment »
The diet went extremely well last week – 4lbs in total, and am hoping for an additional 4 this week. I broke down and had cocktails and wine, but the weeknights will remain dry.
I remembered I bought a tortilla press a few years ago and thought I would dust it off and make some mini [...]
