Isn’t it funny how the universe works? Some things seem like they are way to coincidental and happen for a reason. I’m fatalistic that way. Case in point: recently I assisted (yes, I’m still assisting because I’d rather be working than not, so if I have free time on my calendar, I’ll assist) a lovely stylist for a print shoot at an amazing house up in Caledon Hills. This house is 15,000 square feet (1,400 square metres!), indoor pool, outdoor pool, fitness gym, billiards room and the list goes on. The custom kitchen with a massive stove, a walk-in pantry (with huge side-by-side fridge freezer like this) was just fantastic to work in! A bit grand for lil ol’ me but gorgeous none-the-less. Around 7:30-8 the owner came home and sat in the kitchen to have a bit of dinner from the craft table. We started chatting while I was grilling chicken breasts and it turns out that she is a recipe developer and cookbook author! In fact, she is a fitness guru (and gorgeous and amazingly fit), you may have heard of her…Tosca Reno!!!! How cool is that??? She gave me a copy of her Eat-Clean Diet® recipe book, autographed and all! I gave her my contact info and am hoping to have the honour and privilege of working with her sometime soon. But that’s just half the story.
Fast forward to the following Wednesday and I’m down-town for my weekly meeting (and very generous birthday lunch, thanks KiK gang!) and I’m telling Andrea, one of the partners my amazing story and lo and behold, that very Saturday (the day after I was assisting in Caledon Hills) Andrea bumped into a woman in Caledon carrying boxes and some boxes fell and Andrea went over to help, so who was the woman? Tosca Reno!!! Andrea recognized her immediately because she has followed her on Facebook and just loves her Eat-Clean Diet® program. Coincidence? I think not!
So what does this story have to do with this post? I’m getting to it…As we are in the heat of the summer, enjoying every bit of the 35° C (with 90%+ humidity) we’re trying to eat lighter (plus losing a few pounds wouldn’t hurt either) and in light of my new, delicious Eat-Clean Diet® cookbook, I decided to make a wonderful wheat berry tabbouleh. For me, a tabbouleh is always a combination of my favourite things, so this recipe is quite unique to my tastes, but feel free to amend to your own specific tastes. True tabbouleh aficionados will baulk at my recipe saying it’s not authentic tabbouleh and that’s just fine with me…call it whatever you wish, but I hope you make it and I hope you enjoy it.
Would you like a bowl?
Wheat Berry Tabbouleh with Shrimp
A KitchenInspirations Original Recipe
- 1 cup wheat berries, rinsed and sorted through
- 3 cups low sodium chicken stock, or water
- 20-30 shrimp (21-30 per pound, 5 per person)
- 1 ripe avocado
- 1/2 cup each fresh or frozen corn and peas
- 1/2 cup quartered grape tomatoes
- 1/4 cup finely diced red onion
- 1/4 cup chopped green onion
- 1/4 cup roughly chopped fresh parsley
- 1 tbsp roughly chopped mint
- 1 lemon
- 1 clove garlic
- 1 tbsp olive oil
- Bring wheat berries to a boil and then simmer for about an hour.
- Meanwhile, put the diced red onion into a small bowl of very cold water (this mellows the pungency of the onion).
- Cut the avocado into smallish cubes and set into a bowl. Squeeze one lemon and add the finely chopped garlic and olive oil and stir well. Pour over the avocado.
- Combine the corn, peas, green onion and tomatoes and set aside.
- Grill the shrimp until opaque, set aside.
- Once the wheat berries are cooked, add the avocado and corn mixture and stir well. Season with salt and pepper to taste. Gently stir in the shrimp and the finely chopped herbs.
- Serve warm or at room temperature.
This is truly a delicious and filling meal.
We were lucky enough to have a couple of events for the PanAm games right in our neighbourhood so JT and I took a short walk down to see one of them, The Women’s Road Cycling in High Park. We took Gold and Bronze in this gruelling race (I say gruelling because I was dripping sweat just standing in the heat, I can’t imagine how hot it was for the athletes!).
I made this short film of our experience, it was amazing being there in such a positive crowd!
Posted in Food Styling and Recipe Testing, Kitcheninspirations Original Recipe | Tagged delicious, diet, healthy, Salad, summer, tosca reno, wheat berry | 10 Comments »
I was testing a rice cooker recently and one of the recipes was Risotto on a specific setting on the machine. To say it was challenging is an understatement but after 6 tests and tweaks we finally came up with a recipe I was rather happy with. And the neighbours were also happy, one can only eat so much risotto! The last test was the best and JT and I had it for supper but it made so much that I had enough left over to make Arancini di Riso, Italian Rice Balls and boy were they delicious!
Everyone has a favourite risotto recipe so I won’t reinvent the wheel, you just need to have some risotto made and cooled (I spread it out onto a parchment lined baking sheet and covered it with plastic wrap in the fridge overnight). The risotto should be able to be formed into a ball, so if your risotto is a little dry, you may want to add a bit of liquid to allow it to stick together in a spherical shape.
Baking at 400° F gives you the crispy crust that you expect from deep frying, except you didn’t!
Arancini di Riso (Rice Balls)
My mushroom risotto recipe yielded 8 cups (give or take 2 L) but we ate about 3 cups in for dinner, so I estimate that the remainder 5 cups (1.25 L) made 22-24 balls
- 5 cups risotto
- 1 1/2 cups bread crumbs
- 1/2 cup AP unbleached flour
- 3 eggs
- 1 cup shredded mozzarella (or 22-24 1 cm or 1/2 inch cubes)
- Fresh basil and Parmesan for garnish
- Spread risotto onto a parchment-lined baking sheet and cover with plastic wrap, refrigerate until entirely cooled (overnight).
- Add bread crumbs to a shallow bowl and the flour to another shallow bowl. Lightly beat the eggs with a splash of water and pour into a third shallow bowl.
- Make golf-ball sized balls of the cooled risotto and squeeze a good pinch (or one cube) of cheese into the centre — cover the cheese entirely with the risotto otherwise it will leak out. Continue until you have used up all the risotto.
- Coat each ball in flour, then roll into the eggs and repeat the flour and egg mixture (this will make the balls as crispy as if they had been deep-fried). After the final roll in the egg wash, roll each ball in the bread crumbs to coat well . Set onto a parchment lined baking sheet and freeze for future use.
- To bake from frozen pre-heat the oven to 400° F. Spray Arancini and the baking sheet with olive oil. Bake for 30 minutes or until golden and warmed through; turn often so it bakes evenly.
- Serve with a chunky salsa or tomato sauce.
The cheese melts on the inside and becomes deliciously gooey!
We had our dear friends Paul and T up from the US this past weekend (hence the tardiness of this post), here are a few pics!
We might have had a few of these!
Paddleboating on a very warm day.
Our lake apparently has good fishing.
Figgy finally made us a couple of figs.
Sadly they were not as sweet as I had hoped. I’m sure I just need to fertilize.
Posted in Appetizers/Hors D'oeuvres, Cheese, Gluten Free, Left overs, Vegetarian | Tagged arancini, Arancini di Riso, arborio, baked, cheese, Cottage, fresh figs, happy hour, Italian, mozarella, paddle boating, rice, riso, risotto | 25 Comments »
Things are heating up in Toronto! And I’m not talking about temperature, although temperatures are pretty hot too! On Friday we began hosting the Pan Am Games (and ParaPan Am) which is a really big deal. At last count, Canadians are holding the most medals (yay, Go Canada Go!) with 24 in total with 10 GOLD! The U.S. is in close second with 19 total and 7 Gold! The last five years have been leading up to the next 2 months, with revitalization and new construction. We built new stadiums, tracks, pools and revitalized a number of venues across the city, including repaving all of the roads in High Park!
The opening ceremonies were held in the Pan Am Ceremonies Venue on Friday (formerly the Rogers Centre) with internationally renowned Cirque de Soleil delivering a once in a life-time show with their usual fanfare, culminating with Donovan Bailey base jumping from the summit of the CN tower! And, if that wasn’t enough, the CN Tower had the most amazing fireworks!
The Pan Am games have only been on since Friday and we’ve already had some shenanigans in our fair city. We had a guy use mannequins to access the HOV lanes (high occupancy vehicle lanes where you have to have 3+ in the car) during the games. The Brazilian Men’s Cycling team thought they’d use the Don Valley Parkway (a major north/south highway in Toronto) as their practice venue on Sunday morning! No one was hurt and they were escorted to safer ground as cyclists are not permitted on our highways. Then, totally unrelated, a dead racoon was memorialized on a quiet downtown Toronto residential street as Animal Services failed to pick up the little guy for over 12 hours! Yes, we’ve had some entertainment indeed!
And if all of that isn’t excitement enough, we have some very special friends coming on Friday and I’m cooking up a storm in anticipation! Then the following week I will have an extra special surprise, but you’ll have to wait and see who that is.
This little recipe was born out of the need to use up a couple of apples, I wanted a healthier muffin without the normal oil component so I created this moist, tasty and generously-sized muffin.
A moist and tasty muffin
Evenly portioned into 12 muffin cups
Apple Streusel Muffins
A Kitcheninspirations Original Recipe. Makes 12 good-sized muffins.
- 1 cup milk
- 1 1/2 cup peeled and shredded apple
- 1/2 cup chopped dates
- 1 cup bran buds
- 3 eggs, beaten
- 2 cups All Purpose Flour
- 1/4 cup brown sugar
- 3 tsp baking powder
- Pinch of salt
- 1 tsp cinnamon
- Pinch of nutmeg
Ingredients for Streusel Topping:
- 1/4 cup oatmeal
- 1 tbsp butter
- 1 tbsp brown sugar
- 1 tsp cinnamon
- Preheat oven to 375° F (190° C). Butter and flour 12 muffin cups. Set aside.
- Layer the milk, bran buds, apple and dates making sure bran buds are covered in the wet ingredients, set aside for 5 minutes. In another bowl, combine flour, brown sugar, baking powder, salt, cinnamon and nutmeg and set aside.
- Prepare the streusel topping by combining all ingredients and rubbing in butter until crumbly. Set aside.
- Add beaten eggs to the bran bud mixture and stir well. Fold the flour mixture into the bran bud mixture until just combined.
- Divide batter into 12 muffin cups evenly. Top with streusel topping and bake for 20-25 minutes or until cake tester comes clean.
Hot out of the oven on a day that was 27° C (81° F)
It’s delicious with a little butter.
Calorie count is per one muffin
Several months ago, I was asked to style a commercial for the Steven and Chris show
. Chef Daniel Mezzolo is the famous executive chef from Gusto 101 (please recall the lovely Kale Salad
I reinvented). We worked after the show taped so I had a 3pm call time and it didn’t end until well after 11pm that night. It was a long day but it was a blast, I hope you enjoy this short clip.
Posted in Breakfast/Brunch, Food Styling and Recipe Testing, Kitcheninspirations Original Recipe | Tagged Apple, bran, Breakfast, dates, delicious, muffins | 31 Comments »
I recently read on a blog (which I can not find for the life of me, but if it was you, kindly mention it with a link in the comments) a rant about restaurant service where wait staff remove empty dishes from the table before everyone has finished eating. This is a HUGE issue in Toronto, particularly with the roadhouse-style (3 star or less) establishments. It is a disgusting trait, particularly when there are ONLY TWO people dining. Because JT
inhales eats much quicker than I, I am often left eating at the table while his plate is cleared away. Just because restaurants here only pay servers minimum wage, it doesn’t mean that there shouldn’t be training! UGH.
I mention this trend because on a recent dinner with neighbours (progressive dinner folks) at a fairly well reviewed French restaurant in our historic Distillery District they actually went one step further. It wasn’t a busy night but service was slow and we were through a bottle of wine before our first course even arrived; eventually we casually ate our appetizers and chatted up a storm so when they removed the dishes I got up for a quick bio break. I ordered my favourite bistro dish, Table Side Wellington Country Beef Tartar which is prepared in front of the guest. Can you guess what’s coming next? The server actually PREPARED MY DISH WITHOUT ME BEING THERE! OMG, did that really happen? Oh yes, it did. I was so aghast, I was speechless! So now, several weeks later I am ranting on my blog. Shame on you, French restaurant in the Distillery District, the remainder of the experience wasn’t even worth mentioning (OK, I will say the steak frites came in pieces (what? did they gather up the leftovers from other plates?) AND it was over-cooked). Strike that place off my list.
It is no secret that Hungarians love food and we love to cook; so while my cousin and his lovely wife, Éva were visiting, I asked her to show me how to make a traditional, light Hungarian supper called Szilvásgombóc (Plum Dumplings). I’ve read many a blog that this dish is NOT a dessert and the Hungarians are quite adamant about it. When I was a child, we had this dish during plum season but I can’t recall if it was a main or a dessert. I have never made it on my own so I was happy to have Éva make it while I watched. It is delicately sweet and seasoned generously with toasted bread crumbs and cinnamon. We always had it with sour cream so my presentation included Greek Yogurt, but Éva always had it plain with extra cinnamon or with some lekvár (thick jam).
We made the dish at the cottage, so I wasn’t able to document the weights and measures and I still have some in the freezer so I won’t be making it any time soon. For an experienced cook, like most of my followers, it is a recipe made by feel (similar to making Italian Gnocchi), but I will reference Ilona Horvath’s recipe from The Traditional Hungarian Kitchen published in 1996 and 2000. It is an excellent cookbook translated and worked into North American cooking standards and according to my dear Mom, good, old fashioned Hungarian recipes.
Below, I present my dear Mother’s recipe from her Mother’s cookbook that she brought with her on her escape from Hungary in 1956, Az Ínyesmester Ezer Új Receptje published by Athenaeum, 1935. It is a well-loved, faded copy and the recipe for szilvásgombóc in the book is entirely by feel (no measurements documented!).
That’s a recipe for Roquefort Dressing written in my Mom’s handwriting in Hungarian.
Magyar Szilvásgombóc (Hungarian Plum Dumplings)
Makes about 24 gombóc
- 12 sweet plums (the small Italian ones are best, we were not able to find them so we cut them in half)
- Boiled potatoes (we used 5 medium-sized yukon gold potatoes)
- All purpose flour
- 1 egg
- 4 tbsp cinnamon, divided
- 3/4 cup of unseasoned bread crumbs (we made our own from whole wheat bread)
- 2-3 tbsp sugar
- While boiling the peeled potatoes, wash, pit and cut the plums in half and season with 2 tbsp of cinnamon, set aside.
- Rice potatoes while still warm (Éva made a point of this). Beat the egg by hand and combine it with the riced potatoes.
- Slowly add flour to the potato and egg mixture to make a soft dough.
- Using about two tablespoons of dough, press out to about 1 cm thick in the palm of your hand (about the size of the palm of your hand), add a quarter of a plum to the centre and cover entirely with the dough, pinching the seams shut.
- Boil water with a pinch of salt. Boil plum dumpling until done (they should float to the top, just like gnocchi).
- Meanwhile, in a large frying pan, toast the breadcrumbs until golden and while still warm, add the sugar and mix gently until the sugar has melted and caramelized. It should not be a sopping mess. Turn off the heat. Add the remaining 2 tbsp cinnamon and mix well. Roll each cooked dumpling in the bread crumbs and plate.
- Serve warm or cold, with or without yogurt or sour cream
This plate survived two bombings during the second world war.
- We tested one plum ball first to make sure it didn’t fall apart during boiling and decided it was a bit too soft and we added more flour.
- The old cookbook describes a good plum dumpling dough to be thinly wrapped around the plum, a fine and light texture, somewhat pillowy (not chewy). “A jó szilvásgombóc téstája vékony, finom és könnyu, sőt omlós.”
- I wish we had tasted the plums because they had very little taste and we should have seasoned them with a touch sugar to bring out their plum taste. This dish should not be sickly sweet, it is delicately sweet.
- Ilona Horváth adds lard to the dough but we did not.
- My relatives LOVE cinnamon so the proportions may be a bit much for the average person, add according to your own personal taste. Cinnamon in Europe is the real McCoy and is a lot stronger than our Cassia. Too much cinnamon may make the dish bitter!
Posted in Hungarian Food, Recipes, Snacks, Vegetarian | Tagged dumplings, gnocchi, plum, potato dough | 38 Comments »
We had a grand 2-week visit with my Hungarian relatives, enjoying the many things that Toronto has to offer. During the annual street party, our dear neighbour (one of whom we do the Progressive dinners with) asked us all over to their place for a BBQ. I made dessert. I chose to remake the Martha Stewart Apple Cake that I previously posted here. It was so well received that My cousin asked for the recipe, so I will post this recipe in Hungarian for my kin in Budapest (English will follow).
Egy nagyon jó két hétes nyaralás volt a magyar rokonokal. Meglátogatunk mindent ami van Torontoba. Az este amikor az utca ünneplés volt, a kedves szomszéd (akikval közül csináljuk Progresszív vacsorákat) meg hivtak minket egy grillezésre. Én csináltam a desszertet. Úgy döntöttem, hogy meg csinálmon a Martha Stewart almás süteményét, amit korábban irtam rola itt. Annyira szereték, hogy az unokatestvérem kérte a receptet, így én hozzászólom a receptet magyarul (English recipe to follow).
A tasty combo of cake and apples with a good dose of cinnamon. Egy finom torta almával és egy jó adag fahéjjel.
Az eredeti recept it van.
Egy reczept csinál egy 23 cm kerék tepsit ami 8 – 10 cm magas, vagy két 20 cm kerék tepsit de csak 5 cm magas.
- szukor meghinteni a tepsit
- 195 g liszt
- 12 g sütőpor
- 5 g só
- 7 g fahéj puder, plusz egy kicsi a tepsinek és a pite tetejére
- 85 g vaj, olvaszva
- 170 g barna cukor, plusz egy kicsi a pite tetejére
- 125 mL tej
- 2 tojás, szobahőmérség
- 2 nagy alma, hámozott és vékonyra szeletelve
- 30 g vaj, plusz egy kicsi a tepsinek és a pite tetejére kis csipetkékb
- A sütőt előmelegítjük 200 °C-ra.
- Ki vajazuk a tepsit egy kis vajal és meghintjük cukorral.
- A liszthez hozzáadjuk a sütőport, a sót, és a fahéj pudert és alaposan keverjük össze.
- Egy másik tálban jól megkeverük egy habverővel az olvasztott vajat, a barna cukrot, a tejet, és a tojást.
- Lassan a vaj keveréket a liszt keveréketel hozá adjuk és osze keverjük.
- Öntsük a tésztát az előkészített tepsibe és az almát egyenként rendezzük körbe szorokan amíg elfogy (ugy mint a kép).
- A pite tetejét meghintjük egy kis barna cukral és fahéjjal es kis csipetke vajjal.
- Sütjük amíg a teteje arany szinu és a gyümölcs meg van fóve, körülbelül 40-50 perc, vagy amíg a sütemény teszter (tiszta fogpiszkáló) a tészta közepének jön ki tisztan.
Perfect for dessert or afternoon tea. Egy tökéletes desszert, vagy délutáni cávéval.
Original recipe may be found here.
Makes one 9″ deep spring-form pan cake or two 8″ slightly shallower round cakes.
- sugar for dusting pan
- 195 g flour
- 12 g baking powder
- 5 g salt
- 7 g cinnamon
- 85 g butter, unsalted and melted, plus a bit more for the pan and cake top
- 170 g dark brown sugar, packed
- 125 mL milk (I used skim)
- 2 large eggs, room temperature
- 2 large apples, peeled, cored and sliced into 2 mm sliced wedges
- Preheat oven to 375° F. Butter a 9″ springform pan and line the bottom with parchment. Sprinkle with sugar and shake the pan to coat.
- In a large bowl, whisk together flour, baking powder, salt and cinnamon.
- In a medium sized bowl, whisk together melted butter, brown sugar, milk and eggs.
- Slowly fold the butter mixture into the flour mixture, just stirring until blended.
- Spoon the batter mixture into the prepared springform pan, smooth the top evenly.
- Arrange the apple slices in a circle closely together in the cake batter. Then press each piece of fruit gently down into the batter.
- Sprinkle over with the 2 tbsp brown sugar and cinnamon. Top the brown sugar by dotting the remaining 1 tablespoon of butter over.
- Bake until top is golden and the fruit has softened, about 35-50 minutes in a convection oven (fan oven for my European friends), or until a cake tester inserted in the centre comes out clean.
Our last lunch together on the back patio.
Posted in Desserts, Recipes | Tagged almás, Apple, cake, cinnamon, German, german apple cake, martha stewart, süteménj | 32 Comments »
I was recently reminded of a project I completed in anticipation of family arriving from overseas. The project wasn’t imperative for their comfort or enjoyment, it was just the impetus I needed to “git ‘er done” as they say!
We’ve lived in our present home for almost 15 years, and ever since the first day we moved in, I’ve wanted curtains on both windows in our living room (or lounge) but we already had perfectly good, and totally lovely curtains on the back sliding doors. To replace perfectly good (and well made, I might add) curtains seemed excessive to me, so we lived with them. For 14+ years. Until I did some math and to my utmost delight , I discovered I could get two for the price of one, out of the generous fabric that the original curtains had. I wanted the dated tabs replaced with a more contemporary and clean look (for the sewers out there, I simply folded the tabs down, behind the top and stitched across. Pull the rod through the tabs to hang. I also added recycled toilet tissue rolls to help hold the role). The sliding door curtains are functional and we do close them down on the very cold days, but the front ones are just for show! I am just so happy every time I look at them. Of course, I had to do the dining room next…it’s really never ending. While hemming the new dining room curtains, I started thinking about the Indonesian Spekkoek Lapis Legit cakes I made a couple of years ago (here and here), specifically about how I can change it up. My FILs birthday was in mid-May so making a cake for him was the perfect opportunity to experiment. We all love Charles’ Kladdkaka and Tuppkaka so I wondered if I could combine the two delicious cakes using the Spekkoek Lapis Legit technique. It was a huge success and the two flavours went together famously. I made the cake again for JTs birthday in June, by special request.
What project have you put off only to get it done for guests?
These are the very generous old curtains
I changed the rod to something a little more in style with the Craftsman home. I’ve also fixed the hem since this photo!
- 200 g Caster Sugar
- 140 g unbleached Flour
- 50 g Cocoa Powder
- 2 tsp Baking Powder
- 2 tsp Vanilla
- 120 g Butter
- 2 eggs
- 1/4 cup water
- Prepare your spring-form tart pan with non-stick cooking spray. Line the bottom with parchment paper.
- Add the sugar, flour, cocoa powder and baking powder to the bowl of your food processor. Plus few times to incorporate evenly.
- In the microwave, melt the butter slowly so it doesn’t overheat. Combine the cooled melted butter, eggs, vanilla and water. Slowly pour the melted butter mixture in an even stream while processing. Mix well, scraping down the sides as required.
- Lightly grease a round tin about 20cm in diametre (I used a spring form tin). Spoon the batter into the tin and smooth out to the edges (it is rather thick). Resist the urge to try this batter, it’s seriously good and you will not be able to stop.
- Set aside while you make the Tuppkaka layer.
- 300g Caster Sugar
- 200g Plain Flour
- 74g Butter
- 2 Eggs, separated
- 2 tsp almond flavouring
- 1/4 cup water
- Melt butter and allow to cool to room temperature.
- Combine the eggs with the sugar and beat well (until thick and very pale yellow). Combine the melted butter with the almond flavouring and water and and mix well.
- Sift in the flour and stir until entirely incorporated.
Making the layered cake:
- The first layer is chocolate, use about 1/2 cup of chocolate batter for the first layer.
- Broil for 2-4 minutes watching carefully so it doesn’t burn. Once it is set and your tester comes out clean, pour 1/2 cup of the almond batter on top and spread evenly (the heat from the chocolate will begin cooking the batter so you’ll need to work fast.
- Broil for 2-4 minutes until it is set and your cake tester comes out clean. Repeat alternating the flavours until you have used up both almond and chocolate batters, broiling each layer individually.
- Allow to cool completely before layering the ganache on the cake.
Chocolate Ganache Ingredients:
- 114 g dark semi-sweet chocolate
- 125 mL (1/2 cup) heavy cream
- Heat cream to almost boiling, pour over chocolate and stir until melted and entirely incorporated and smooth.
- Pour over cake and smooth top and sides.
- Refrigerate until set.
- Set your oven rack 2nd highest from the top.
- As the cake becomes taller you may need to reduce the broil to low so it doesn’t burn.
- I baked the final layer in a 350°F oven for 10 minutes because it just got too close to my boiler and I was concerned it would burn.
It’s a little like eating chocolate marzipan!
I still need to work on my layers but it tasted darn good!
Posted in Cakes, Desserts, Kitcheninspirations Original Recipe, Swedish Recipes | Tagged almond, cake, chocolate, fusion, Indonesian, sweedish | 16 Comments »
A couple of weeks ago my kitchen had all sorts of half used leftover vegetables from a testing I did for my recipe testing lady. They were for recipes that called for specific volumes of vegetables (such as, 1 cup) instead of the quantity of vegetables (such as 1 medium carrot). I always find those recipes a bit odd because I am left with bits and pieces that lay around for weeks without any specific purpose. Indeed, I could have thrown them into a soup or stew but I wasn’t making either of those things. Then I saw my lovely friend Lorraine’s Roasted Vegetable Hummus recipes and thought “GENIUS”! What a great way to use up bits and pieces of leftover veg. Thank you Lorraine, truly a great idea (ps, it was darn delicious too!).
Because this recipe was created to use up leftover vegetables, feel free to modify the quantity or variety to what you have on hand. This would also work beautifully if you had leftover roasted veg from a dinner. Hummus is an easy Middle Eastern dip/spread and the seasonings should be to your personal taste; we love the traditional flavours so I’ve kept it pretty much the same with the exception of substituting tahini with toasted sesame oil because that’s what I had (you can use peanut butter too, I know, GASP!!!).
It turned out that The Hungarians had never tried sweet potatoes (not sure if it’s a veg not available in Budapest or they were never introduced to it) but it was a grand success as a dip AND as a roasted vegetable side for our roast chicken dinner one night.
Sweet Potato and Carrot Hummus
makes about 1 cup, depending on the size of your vegetables
- 1 medium sweet potato, peeled and cut into equal sized cubes
- 2 medium carrots, peeled and cut into equal sized cubes
- 1 large clove of garlic, whole
- 3 tbsp EVOO, divided
- 1/4 tsp sea salt
- 1 tbsp each, cumin and coriander
- 2 tbsp lemon juice
- 2 tbsp water or vegetable stock
- 2 tbsp smoked sesame oil
- toasted sesame seeds for garnish
- Pre-heat oven to 190° C (375° F).
- Add sweet potato and carrot cubes to a large roasting pan and drizzle with 1 tbsp olive oil.
- Add garlic (peel and all) to a small ramekin, top off with 2 tbsp olive oil and and water. Season with sea salt. Cover with foil and tuck into a corner of the roasting pan.
- Roast vegetables for about 35 minutes or until very tender, try not to brown the vegetables so that the dip colour remains vibrant.
- Scrape vegetables from roasting pan into a glass bowl, squeeze the garlic out from its skin and pour the liquid from the garlic into the glass bowl with the sweet potato and carrot.
- Toast the cumin and coriander until fragrant, add to the glass bowl along with the remainder of the ingredients (with the exception of the sesame seeds). Purée until smooth, season with salt and pepper, if desired. For an ultra smooth dip, press through a fine sieve. Garnish with toasted sesame seeds. Serve at room temperature with bread, crackers or crisp vegetables.
It’s creamy and naturally sweet.
My dear friend Genie of Bunny, Eats, Design suggested I submit this post to our growing edge for June, themed Picnic, hosted by Maddie from Supper Lovin’
Posted in Appetizers/Hors D'oeuvres, Condiments, Recipes, Snacks, Vegetable Sides, Vegetarian | Tagged Appetizer, Appetizer/Hors d'oeuvres, carrot, delicious, Gluten Free, healthy, hors d'oeuvres, hummus, Light, sweet potato, Vegetarian | 20 Comments »