My dear Mom encouraged us as children to participate in cooking. Sometimes it was as simple as cleaning green beans or popping sweet peas out of their pods, whatever the task, it always resulted in increasing our comfort level in the kitchen for which, to this day I am truly grateful. One such exercise was to make whipped cream for a dessert topping. I must have been quite young because Mom set-up a workstation on the kitchen table so I could see inside the bowl of our olive green Iona Stand Mixer!
I no longer have the stand for the mixer.
We poured the ice cold cream into an ice cold glass bowl and I started the mixer. I learned that starting the mixer on high only resulted in cream splashing all over my face! The bowl sat on some sort of ball-bearing Lazy Susan which you had to gently hold so the bowl wouldn’t spin out of control (I was in charge of that). As you undoubtedly already know, whipping cream to stiff peaks doesn’t take long, but I didn’t know that back then! Dear Mom was distracted and before I knew it, the cream began separate and turn to butter, the fat congealing and separating from the buttermilk. These types of “mistakes
” never resulted in a scolding, they turned into lessons
and this one became Butter Making 101
! In those days we ate a lot of butter so Mom knew this lesson
wouldn’t go to waste! Fortunately, dear Mom always had extra whipping cream in the refrigerator and so I learned to make two
things that day: butter
and whipping cream.
This is a great exercise for children but be careful because today’s stand mixers can be very dangerous for small hands.
- 1 L (8 cups) whipping cream (35% fat)
- Pinch of salt (optional)
- Cheese cloth and a fine sieve.
- Place your stand mixer mixing bowl and whisk into the freezer for 10-15 minutes or until very cold.
- When bowl and whisk have chilled through, secure bowl to stand and add the cream. Slowly begin beating cream, adding a pinch of salt if desired.
- At about 10 minutes, the cream should begin to thicken and separate from the whey, once you have distinct separation stop beating. Voilà, you have made butter!
- Strain through a sieve lined with cheesecloth. Reserve the buttermilk (I’ll use it to feed my sourdough starter), transfer butter to a resealable container and refrigerate. Or separate into smaller portion sizes and freeze. You will also need to squeeze excess buttermilk from the butter.
Deliciously creamy, homemade butter.
- You can make butter from any amount of whipping cream, I just had 1 litre left over from a gig.
- I used my whisk attachment of my Kitchenaid stand mixer, but I’ve seen people do it in a blender too although I would find it too difficult to clean thoroughly.
- Flavour butter with fresh herbs to make a compound butter and freeze in small portions to flavour fish, poultry or meats.
- I chose not to salt my butter but you can add salt as you wish.
- Butter freezes very well. Portion into 1/4 (125 mL) or 1/2 cup (250 mL) portions.
Portion size is 1 teaspoon.
Posted in Condiments, Gluten Free, Our Growing Edge, Recipes | Tagged creamy, delicious, kitchen basics | 10 Comments »
Green bean stew (Zöldbab Főzelék) is one of those Hungarian dishes that is an aquired taste, it has a bit of a sour flavour and is usually rather heavy on the dill. I never liked it as a kid, but it is a Hungarian staple particularly as spring approaches. Recently, I found myself with a relatively large package of the lovely, extra-thin green beans and I wondered how I could make this roux-based dish a little healthier. I omitted the lard (I know, it’s flavour but we’re also trying to lose a few so we’re being good!) and I remade the roux with puréed lentils! Not so traditional, but it was rather tasty. With JT giving it a solid thumbs up, I’ll definitely be making this dish again!
Healthy Hungarian Green Bean Stew (Egészséges Zöldbab Főzelék)
A KitchenInspirations Original Recipe
- 300 g Green Beans, trimmed and cut i bite-size pieces
- 90 g leeks, roughly chopped
- 20 g garlic, roughly chopped
- 30 g red lentils
- 1 tsp Hungarian Paprika
- Vegetable Stock
- 1 tsp EVOO
- 1/4 cup Greek yogurt
- 2-3 tbsp fresh dill, finely chopped.
- Heat olive oil in a Dutch oven, sauté green beans until soft but still has a bit of a crunch adding a tablespoon of the vegetable stock as needed. Set aside.
- In the same pan, add leeks, garlic and lentils and sauté adding a bit of vegetable stock until lentils are soft, add the paprika near the end. Purée the lentil sauce until smooth add vegetable stock until desired consistency is achieved (should be thick like a roux). Add the yogurt and purée again until smooth. Return the beans to the lentil sauce and add the chopped dill (to taste), heat through and serve immediately.
- For an authentic Hungarian Green Bean Stew, please visit my friend Zsuzsa for her recipe.
- I wanted a fat-free and gluten-free roux and that is why I chose red lentils to thicken the sauce.
- This is a slightly sour dish from the yogurt, if you don’t like that type of flavour, omit it.
- I served a baked tilapia on the stew, the tilapia is just seasoned with salt and pepper.
This was the first time I made this stew and JT LOVED it!
The healthy version based on 2 servings per recipe.
This is the original Hungarian Recipe which uses lard, sour cream and flour.
Posted in Gluten Free, Hungarian Food, Kitcheninspirations Original Recipe, Recipes, Vegetable Sides, Vegetarian | Tagged delicious, low fat, tasty, Vegetarian | 26 Comments »
During my childhood, we ate mostly Canadian-ized Hungarian food. And by Canadian-ized, I mean that Mom used yogurt instead of tejföl (sour cream), oil instead of lard etc. Every weekend we would have a roast of beef or pork (but mainly beef) and in the summer, Dad would BBQ steak and thick juicy bacon (szalonna). On weekdays Mom had her repertoire of chicken and fish dishes and I do recall the odd (when Dad wasn’t home for dinner) meatloaf, with the obligatory hard-boiled egg inside and various Hungarian stews like Lecsó and tok fózelék (a similar dish to creamed spinach but it’s on the sour side).
Around the timeI turned 14, I became interested in cooking recipes that I chose myself and my dear Mom encouraged me. One of my favourite resources very early on was the Milk Calendar, put out in full colour print for free by the Dairy Farmers of Canada. Every December, I eagerly awaited the Milk Calendar tucked away in the weekend edition of the Toronto Star. One of the first dishes I ever made on my own was Chicken á la King with leftover chicken (back in the day when a roast chicken fed a family of four AND had enough leftovers for another meal!)
I have to admit, I am unsure if the following inspiration came from the Milk Calendar (I’m leaning toward this) or my beloved Five Roses Cookbook (recipe page 233). What I can tell you with most certainty is that as I was making this soup, I instantly recognized the aroma and flavour of our beloved childhood Chicken á la King. The ingredients are quite unexpected and it’s pretty healthy to boot. If you love the flavours of a creamy Chicken á la King, you will LOVE this recipe.
When did you first begin cooking on your own and did you have a favourite recipe book that you used until it fell apart?
Chicken á la King Soup
A KitchenInspirations Original Recipe
Makes 3 or 4 servings 700-800 mL (3 1/2-4 cups),
- 180 g red lentils, rinsed and picked through
- water to cover
- 2 tsp vegetable oil, divided
- 1/4 cooking onion, chopped
- 2 cloves garlic, finely minced
- 1 celery stalk, cubed
- 1 carrot, cubed
- 2 radishes, cubed
- 2 tbsp frozen peas (optional garnish)
- 1 tsp apple cider vinegar
- 100 g chicken breast, skinless and boneless, cut into smallish strips
- chicken stock
- sea salt and pepper, to taste
- In a medium, heavy bottomed pot, add 1 teaspoon vegetable oil and sauté the celery, carrot, and radish until soft. Add the chicken and cook through. Set aside in another bowl.
- In the same saucepan, add the remainding 1 teaspoon vegetable oil and sauté the onion until translucent. Add the garlic and stir until fragrant. Add the lentils, stir and cover with water. Cook until lentils are very soft. Remove from heat and blitz with an immersion blender until very smooth, adding chicken stock until desired thickness is achieved (I left mine relative thick so it’s more stew-like). Add the apple cider vinegar and blitz until well blended. Season with salt and pepper to taste.
- Return the puréed lentils to the heat and slowly reheat, add the cooked vegetables and chicken and stir well. Serve pipping hot.
Healthy Chicken á la King Soup
Traditional Chicken á la King
Posted in Chicken, Gluten Free, Kitcheninspirations Original Recipe, Left overs, Soups | Tagged 70s food, chicken, comfort food, delicious, Gluten Free, healthy, low fat, tasty | 30 Comments »
Last week we posted the Arugula Paste (or Arugula Pesto for those of us less traditional) and you might have guessed that I would do something tasty with it. The paste ended up on a tilapia fillet with some sautéed vegetables on a bed of spinach. The dish got rave reviews even if the lighting sucks.
Tilapia Crusted with Arugula Paste
A KitchenInspirations Original Recipe
- 60 g button mushrooms, cut in half
- 60 g radishes, cut into triangles
- 50 g yellow pepper, cut into cubes
- 50 g red pepper, cut into cubes
- 70 g eggplant, cut into cubes
- 70 g onion, chopped
- 60 g celery, cut into cubes
- 200 g tilapia fillet
- 2 cups spinach
- 1 tsp vegetable oil
- 1/4 cup arugula paste
- Pre-heat the oven to 350° F (176° C). Place fish in the centre of a heart-shaped sheet of parchment paper. Spread about half of the arugula paste on top and close and fold the parchment en papillote style (please see note below).
- In the meantime, add 1 tsp vegetable oil to a sautée pan and sautée all of the vegetables until just crunchy. Toss with the remaining arugula paste.
- When fish has reached an internal temperature of 158° F (70° C)
- Serve hot on a bed of baby spinach topped with the fish and the sautéed vegetables.
A delicious topping on a firm white fish.
I created this easy to follow video on how to fold en papillote. Please let me know what you think.
Posted in Fish, Gluten Free, Kitcheninspirations Original Recipe, Weight Watchers Recipes | Tagged delicious, Gluten Free, healthy, Light, low fat, tasty | 24 Comments »
So far, winter hasn’t been horrible (dare I say it out loud?). In the last week, we’ve only had a couple of super cold days (-23° C or -9.4° F) but we’ve only had one snow storm and although it was super wet, it wasn’t that bad (shovelling was awful!). The one thing I will complain about is the lack of sunshine November and December was…gloomy, gloomy, gloomy! Although January’s start has been chilly, it has been sunny! So if I have to give up warmth for sun, so be it.
Have you made a New Year’s Resolution? JT and I decided that we need to get back on track and eat more vegetables and limit eating out (oh dear, we do eat out a lot). So, I have determined that the next month or so I will dedicate the blog to super healthy, clean eating, roughly based on a ketogenic diet. I say roughly because I’m going to allow myself one day per week to ‘cheat’ (TBD)! I will comb through your lovely blog pages and get my inspiration there.
We’ve also decided to eat our main meal at noon instead our norm of 6 or 7 in the evening. We’re hoping that these changes will result in some shedding!
This condiment came about as I stared blankly in the refrigerator…so many vegetables but no inspiration! The bag of baby arugula called out to me…pesto, it whispered. Now I know many of you are pesto traditionalists and only basil, garlic, EVOO, pinenuts and parmesan will do…but what if you wish to limit calories? Yes, there is the argument that you should only use a little, but I wanted to start the week off right so I created this unique paste that resembles pesto (notice I didn’t call it pesto?). I received a solid thumbs up from JT, it has texture, a slight kick and it’s bright and beautiful green. A little sunshine on these gloomy winter days.
The raw cauliflower gives makes a good substitute for the nuts, providing the slight crunch needed.
Makes a 125 mL (1/2 cup) sauce
A Kitchen Inspirations Original Recipe.
- 60 g raw cauliflower (either stems or florets or both)
- 60 g baby arugula
- 1-2 cloves garlic, finely minced
- 2 tbsp white wine vinegar
- 3 tbsp vegetable stock (home made)
- sea salt to taste
- Add the raw cauliflower to a small processor bowl, process until it becomes a fine meal.
- Add the arugula (may need to be added in smaller portions), garlic, vinegar and stock and process until a desired consistency is achieved (I wanted it relatively fine).
- Season with sea salt and process until totally combined.
- See serving suggestions in notes.
- Serving suggestions: pasta, sautéed vegetables, zucchini noodles, drizzled on tomatoes, meat or fish.
- Add a spoonful or two into a simple oil and vinegar salad dressing or greek yogurt for a dip.
Posted in Fish, Kitcheninspirations Original Recipe, Main Courses, Weight Watchers Recipes | Tagged delicious, garlic, Gluten Free, healthy, low fat, Sauce, Vegetarian, weight watchers | 28 Comments »
We had good friends over for dinner recently and I made an Indian extravaganza (all posted recipes but I’ll repeat them below). I wanted something a little different because I’d already made Chai Crème Brûlée and Gulab Jamun. I’ve always wanted to bake Lady Fingers and that’s how I landed on Chai Tiramisu. We feasted on the Indian food and then retired to the living room to enjoy the wood fire and dessert; our guests must have enjoyed the dessert because after they’d decided they had had enough and rested the half-eaten plates on the coffee table, they kept picking them up for ‘just one more bite’, eventually finishing off the entire plate. Now THAT makes me happy.
It’s not overly sweet and the chai comes through from the chai liquor soaked lady fingers. The ricotta and Greek yogurt combo makes it slightly less rich than the mascarpone version which was good considering the heaviness of the meal; I would definitely make it again even with the home-made ladyfingers, but if you’re tight for time, the store bought Italian ladyfingers would certainly do the trick.
Chai Tiramisu and Homemade Ladyfingers
Makes approx 1 loaf pan 23 cm x 13 cm (9″ x 5″) tiramisu.
Placing the tiramisu in the freezer for one hour before serving guarantees perfect slices.
Makes about 36 small lady fingers
Roughly based my recipe on this recipe, but I reduced volumes and I changed the method for egg whites
- 2 eggs, room temperature, separated
- 4 tbsp sugar, divided
- 1/2 tsp bourbon vanilla extract
- pinch of cream of tartar
- 42 g cake and pastry flour, sifted
- Pre-heat the oven to 350° F (176° C). Generously butter and flour a lady finger molded tray or a cookie sheet.
- Beat egg whites with 2 tbsp sugar and cream of tartar until stiff peaks form, set aside.
- Beat egg yolks with remaining 2 tbsp sugar and vanilla extract until pale in colour but not ribbons.
- Gently fold in the egg whites being careful not to deflate. Carefully sift the flour into the egg mixture and fold even more carefully so as not to deflate but making sure all the flour is well incorporated.
- Using a lady finger molded baking tray, or piping the batter into long fingers
- Bake for 12 minutes, allow to cool completely in pan and gently coax out to remove.
Butter generously and then dust with flour. Don’t take the non-stick spray shortcut, it doesn’t work!
Ingredients for Chai liquor (see note):
- 1/3 cup of milk
- 2 short cinnamon sticks
- 2 star anise
- 3 green cardamom pods
- 8-10 cloves
- 1 tsp sugar
- 5 cm fresh vanilla bean
- 1 black tea bag
- 1 tsp Pastis (or any anise flavoured liquor such as Ouzo or Anisette)
Directions for Chai liquor:
- Add milk and all of the spices except the vanilla bean to a small saucepan and stir well.
- Scrape seeds out of the vanilla bean and add both bean and seeds to the saucepan. Heat slowly to infuse the milk with the chai flavours, about 10 minutes, stirring occasionally. Allow to cool, strain through a coarse sieve to allow vanilla seeds to remain in infused milk. Stir in Pastis. Set aside for assembly.
Ingredients for the Ricotta Cream and Chai Sugar:
- 1 1/2 cups ricotta cheese (See note)
- 3/4 cup Greek yogurt
- 1/2 tsp orange zest
- 1 tsp vanilla
- 3 tbsp icing sugar, divided
- 1/2 tsp cinnamon
- 1/8 tsp cloves
- 1/8 tsp cardamon
- 1 tsp cocoa
- 1/4 cup, roughly chopped pistachios, toasted
Directions for the Cream and Chai Sugar:
- Combine ricotta, yogurt, orange rind and 2 tbsp icing sugar and whip until fluffy.
- Combine 1 tbsp icing sugar, cinnamon, nutmeg, cardamon and cocoa and mix well.
Directions for Assembly:
- Line a small loaf pan with parchment paper.
- Dip each end of the ladyfingers into the chai liquor and line the loaf pan with them. Spread one third of the cream mixture over top, sprinkle with the chai sugar. Repeat 2 more times.
- Refrigerate overnight. About 90 minutes before serving, place in the freezer for so it’s easy to slice. Remove after 1 hour and slice into portions. Sprinkle some of the chai sugar on each plate, carefully place each slice in the centre of the plate, allow to sit for 30 minutes so it’s not overly cold. Serve with sprinkled pistachios.
- On using ricotta over mascarpone: I chose ricotta for two reasons, first is calories, this dessert made with ricotta is less than half the calories than using the richer mascarpone and two is budget, for some bizarre reason, mascarpone was $15 for about the same size of a $4 ricotta tub.
- Feel free to use a chai tea bag to infuse the milk and omit all of the other spices, although I would still add the vanilla bean and seeds and the Anise liquor. Do not squeeze the tea bag otherwise you will have bitter chai liquor.
- This dessert is best if it sits overnight in the fridge.
- Although it is tempting to spray the ladyfinger pan with a non-stick spray, it will NOT WORK. Butter it generously and dust with flour. Each pan must be washed and rebuttered.
The lady fingers soak up the Chai Liquor so they are pillowy soft.
Previous Posts about Indian Food:
Carrot Pickle and Mango Chutney
Also known as Saag Paneer
Lightly crunchy and packed full of flavour
Best Naan Ever
Sweet and tangy, just like a chutney should be
Aloo Papri Chat
Chewy and crispy at the same time
A quick shot of the actual serving dish at the dinner party
Tender beef cubes drenched in a mildly spicy, fragrant, flavourful gravy
Baked Onion Bahjis
A delicious, rich tasting tomato gravy with gently firm paneer
Jamie Olivers Chicken Tikka Masala
Don’t be fooled by their size, they pack a big punch of flavour
(by far our favourite Indian Recipe)
Chai Crème Brûlée
Lemon Lentil Soup
Enhanced Mulligatawny Soup
Tangy, sour and sweet all at once.
Enhanced Mulligatawny Soup
Posted in Cheese, Desserts, Recipes | Tagged chai, cinnamon, delicious, Dessert, ladyfingers, orange zest, slightly sweet, spices, tiramisu, warm | 42 Comments »
Happy Holidays, my dear blog readers. I cannot begin to thank you for all of your lovely comments and your beautiful support throughout this year. In 2016, Kitcheninspirations is in her 8th year and it’s been quite a joyous ride. Originally this little blog was simply a repository of recipes, an on-line cookbook of some of my favourites over the years. But then someone commented and the rest is history. I cherish each and every one of you and hope to meet you in person soon. I hope you had a wonderful holiday with your family and cherished friends and JT and I wish you the very best for 2016.
One of the things I’ve noticed as a child of immigrant parents is that my generation doesn’t hold as much to tradition as the previous generation did. Case in point, every Christmas my dear Mom would make Beigli, a traditional Hungarian Christmas treat; she would not make it any other time of the year, even though she loved it. I, on the other hand, will make anything as long as I can find the ingredients. Except Beigli. Beigli is an acquired taste; it’s not horrible or weird, it’s just not something Canadians are used to eating so, I generally only make it if we have other Hungarians around. This past Christmas was the second year we were invited to my cousin Lucy’s place for Angyal so I decided to make her Beigli. Beigli is a yeasted buttery dough rolled with a ground poppy seed mixture or a ground walnut mixture. My Mom put raisins in the poppy seed version but I don’t recall them in the walnut ones. This is only the second or third time I have made these treats, the two other times were well before this blog so it was more than eight years ago. Hungarian pastries are not sickly sweet and have only a little sugar in them, so if you are a sweet tooth, these are not for you. You may also wish to avoid the poppy seed Beigli if your work does any type of drug testing.
Makes 1 30 cm (12 inch) each Poppy Seed (Mákos) and Walnut (Diós) Beigli
Original recipe from my dear Mom
Ingredients for the Dough:
- 133 mL milk, warm
- 1 tsp granulated sugar
- 8 g instant yeast
- 33 g icing sugar
- 350-400 g AP flour
- 167 g butter, room temperature
- 3 eggs, divided
- 1 egg white
- pinch of salt
Directions for the Dough:
- Mix the warm milk, granulated sugar and yeast in a bowl and set aside.
- Using the scraper paddle of your stand mixer, rub the butter into 350 g of flour. Switch to the dough hook.
- Add 2 lightly beaten eggs, icing sugar and the salt to the yeast and mix well. Pour into the flour butter bowl and knead for a few minutes until the ingredients are combined and the dough becomes shiny and smooth (you may need to add a bit more flour so it’s not shaggy). Cover with a clean cloth and set aside for 2 hours in a warm, draft free spot.
Ingredients for the Poppy Seed Filling:
- 200 mL milk
- 200 g poppy seeds, ground
- 33 g semolina
- 133 g icing sugar
- 1 lemon, zested
- 67 g raisins
Directions for the Poppy Seed Filling:
- Combine the ground poppy seeds, semolina, icing sugar and lemon zest and mix well.
- Bring the milk to a boil, remove from heat and stir into the poppy seed mixture. Add the raisins and mix well. Set aside to cool completely (don’t worry, it will thicken as it cools).
Ingredients for the Walnut Filling:
- 100 g granulated sugar
- 200 mL water
- 200 g walnuts
- 67 g panko
- 30 mL water
- 1 lemon, zested
Directions for the Walnut Filling:
- In the bowl of your food processor, process the walnuts, breadcrumbs and zest until finely ground. Set aside.
- Combine the water and sugar in a heavy bottom pan and bring to a boil without stirring. Continue to boil until it reaches 110 °C (230 °F). Remove from heat and immediately stir into the walnut mixture, adding the water and stir well.
Beigli Assembly and Baking
- Divide the dough into two equal portions. Roll each portion into 1/2 cm thick rectangles (about 11 1/4″ x 12″). Spread the entire amount of the filling evenly onto each rectangle, leaving about 1 cm wide border all around.
- Roll the dough from the long side and pinch the side to seal. Turn the ends into the roll.
- Place on a cookie sheet. Repeat for the other filling, brush both rolls with the remaining beaten egg. Allow to rest for one hour.
- Whisk the egg white and brush the rested rolls. Set aside for 30 more minutes. Pre heat the oven to 375° F (190° C).
- Once rested, lightly poke the sides of the rolls with a fork to avoid the dough breaking. Bake for 30 minutes or until golden and baked through.
- Serve the rolls sliced into 1-1.5 cm slices.
A delicious, not too sweet, Christmas treat.
As a kid, I always preferred the walnut beigli, but I think I like the poppy seed better now!
Posted in Christmas Baking, Desserts, Hungarian Food, Recipes | Tagged delicious, drug testing, food, hungarian, not too sweet, opium, poppy seed, poppyseed, seinfeld, tradition, Walnut | 16 Comments »