Eva’s Guacamoli
Ingredients
- 1 ripe avocado, peeled and cubed into the food processor
- 1 clove garlic, minced very finely or run through a microplane grater
- 3-6 tbsp lime juice (to taste)
- salt (to taste)
- Roughly chopped cilantro
- 1 ripe chopped tomato
Directions
- Process avocado, garlic, lime juice and salt to desired consistency.
- Remove blade and add chopped cilantro and tomato, stir.
- Enjoy!
Eva’s Black Bean Dip
Ingredients
- 1 cup of hydrated black beans
- (or canned, but wash thoroughly)
- 1-2 cloves garlic, minced very finely or run through a microplane grater
- 1 small cooking onion, finely chopped
- 1 tbsp olive oil
- salt (to taste)
- 1/2 tsp (to to taste) sweet smoked paprika
- 1/2 tsp cumin
- 1/4 cup chicken stock (about)
- Roughly chopped cilantro
- 1/2 cup of sweet corn (if you bbq the corn you will get a lovely smokey flavour
Directions
- If using dried beans, hydrate and cook as per directions on package. Canned beans should be washed thoroughly.
- Sauté onions in 1 tbsp oil until translucent, add cumin and sauté until fragrant. If you prefer a less garlicy taste, sauté the garlic with the onions.
- Process black beans, onion mix, garlic, smoked paprika and salt, adding chickens stock to achieve desired consistency
- Remove blade and add chopped cilantro, and corn.
- Enjoy!
Serve this with my flat breads or with not-so-bad for you nacho-style chips.