Feeds:
Posts
Comments

Archive for October 7th, 2010

JT came up with this recipe because we are trying to eat more fish.
It’s delicious! Even the lemons are delicious!

Serves 4

  • 400 g Halibut
  • 1/2 red pepper sliced thinly
  • 1/2 yellow pepper sliced thinly
  • 1/2 small sweet Vidalia onion sliced thinly
  • 2 cloves garlic minced finely
  • 1 lemon sliced thinly
  • Juice of 1 lemon
  • 1/2 cup LS chicken stock
  • 1 tbsp olive oil
  1. Pre-heat oven to 350F.
  2. Heat olive oil in a cast iron pan. Add onions and sweat for a minute. Add peppers and cook for a minute or so. Remove from pan and set aside.
  3. Add Halibut skin-side down and cook for 2 minutes.
  4. Mix chicken stock, lemon juice and garlic together.
  5. Place lemon slices all over the Halibut. Scatter the onions and peppers over the fish.
  6. Pour lemon juice stock mix over Halibut and place in the pre-heated oven for 15-20 minutes, until fish is cooked through.
  7. Serve on a bed of greens.

Lemon Roasted Halibut With Peppers and Onions on Foodista

Read Full Post »

%d bloggers like this: