In converting a recipe to Vegan, I generally try to keep in mind all the flavours AND the textures in the non-vegan version. When I decided to make Vegan Spanakopita I became very excited until I remembered that there was crumbled feta in my recipe. Crumbled feta is not Vegan, so I began to think…what oh what can I use to replace the flavour and the unique texture this delicious cheese brings to the table. Yes, I could have omitted it altogether, but then it wouldn’t be as delicious! Some time ago, I’d made a note to marinate tofu in ‘feta’ flavours like lemon juice, apple cider vinegar, salt, oregano and olive oil…so I did a little experimentation and came up with this version. It’s actually pretty tasty on its own, but I needed it for this recipe so there won’t be marinated tofu on the buffet table, but this spanakopita more than makes up for it. I don’t think the non-vegans will mind this version. But there will be pulled pork and bacon wrapped dates just in case ;-)!
Vegan Spanakopita
A kitcheninspirations original recipe.
Makes about 50, 6 cm (about 3 inch) triangles
Ingredients:
- 1 tbsp canola oil
- 1 large sweet onion, sliced thinly
- 5 cloves garlic ~20 g, finely minced
- 500 g zucchini grated (about 2 medium-sized)
- 300 g spinach
- 3-4 tbsp finely chopped fresh dill
- 2 tbsp chopped fresh oregano
- 350 g marinated tofu, drained, roughly chopped (recipe below)
- About 8-10 sheets phyllo
- 1/4 cup canola oil
Directions:
- Heat canola oil in a large dutch oven. Add the sliced onion and sweat it out a bit, add the garlic and cook for about a minute. Add the grated zucchini (click here for some clear steps on making this dish) and cook for 3-4 minutes. Add the spinach and cook until it has totally wilted.
- Remove from the heat and add the fresh dill, oregano and roughly chopped marinated tofu. Set into a fine sieve and allow to cool and drain.
- Once completely cool, prepare the phyllo sheets by cutting them into 3 cm or 2.5 inch strips and lightly spraying each one with canola oil. Use two strips per triangle. Place one heaping teaspoon of the cooled filling onto one end and start folding into a triangle. Brush or spray lightly all over with the canola oil.
- Bake at 350°F for 12-14 minutes if saving for the freezer or 116-18 minutes to serve immediately.
- To reheat, place a single layer of the triangles onto a baking sheet and reheat in 300°F for 10 minutes or until golden.
Marinated Tofu
Makes enough for one batch of Spanakopita (prepare 1-2 days ahead to allow tofu to absorb the marinade flavours)
Ingredients:
- 350 g extra firm tofu
- 1/4 cup apple cider vinegar
- 1/4 cup lemon juice
- 1/4 cup water
- 1/4 cup EVOO
- 1 tbsp fresh oregano
- 1 tbsp plus 1 tsp sea salt
- 1/2 tsp freshly ground mixed peppercorns
Directions:
- Place the drained tofu on a cutting board over a sink so it’s tilting a bit into the sink. Place another cutting board on top and a heavy cast iron pan. Leave for 30 minutes to drain.
- Meanwhile, combine the apple cider vinegar, lemon juice, water, EVOO, oregano, sea salt and peppercorns and mix well.
- Once drained, dry off the tofu and cut into 1 cm cubes. Place into a glass container and cover with the marinating liquid. Marinate in the refrigerator, shaking the jar intermittently over 1 to 2 days. Drain to use.
I made these beauties because I used phyllo dough for the very 1st time & your step-by-step guide helped me well! so a big thank you! xxx
It was a lovely recipe too! x
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I’m so happy that you liked these Sophie, thank you.
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🙂 xxx
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I love spanakopita, you’ve been very inventive coming up with that substitute for feta. I think I would have given it up altogether. What a great idea and the marinated tofu would add lots of flavour as well! If I’m not back before Christmas, I wish you and your family and friends a wonderful Christmas season!! xx
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Eva, spanakopita is one of my favourite appetisers 😀
I bet these vegan version is healthier and just as delicious, thank you!
Cheers
Choc Chip Uru
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You really are something, Eva! These spanakopita look delicious! Using marinated tofu as a substitute for feta is pure genius. I would have taken the easy route and left it out of the recipe. After all, spanakopita varies from Greek island to island. I would tell my guests that this recipe is from an island, “Veganos”, where they prepare it without feta. 😀
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You’re very clever and I bet the vegans at the function were very impressed. These are so perfect looking and marinating the tofu in those flavours was a brilliant idea xx
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Using marinated tofu instead of feta is a GREAT idea! These look beautiful and delicious.
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Tofu is a great substitute for the feta. These look great, but you have me lost on the bacon wrapped dates….yum! Those are my favorite apps.
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Do you stuff your dates with cream cheese and a whole almond like Emeril Lagasse does? 🙂 I’ve never made them but I’m intrigued.
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You are quite clever and these look quite tasty.
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Vegans across the land will be thrilled with this recipe…I don’t think you’ve compromised the taste one bit!
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That’s quite an innovative adaptation of tofu, Eva. I’ll be waiting to hear the reviews on the taste after your party.
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I’ve often thought of how I could enjoy spanakopita without the cheese, and marinating the tofu so that it has the flavours of feta is genius. And they look perfect. I’m going to make these for our next gathering, for sure. Thanks!
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