Feeds:
Posts
Comments

Archive for February 26th, 2018

Apple Buttermilk Pancakes for 2

Delicious, apple pancakes

Every so often I buy fruit and it goes unnoticed. Not sure why because we love fruit, but it does. And every time I open the vegetable crisper drawer (and it is often), I am sorely reminded of the neglected fruit. This recipe is one way I used said neglected fruit one wintery weekend morning.

Apple Buttermilk Pancakes

Makes about 5 pancakes about 13 cm wide and 2 cm thick!

The original recipe can be found here.

Ingredients:

  • 1/2 cup all-purpose flour
  • 1/2 cup buttermilk (or 1/2 cup skim milk with 1/2 tbsp lemon juice)
  • 1 egg, separated
  • 1/2 tbsp coconut sugar
  • 1/2 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • pinch of cream of tartar
  • 1/4 teaspoon salt
  • 1/2 tsp cinnamon
  • pinch of allspice
  • 1 apple, roughly grated
  • 1 nonstick cooking spray

Directions:

  1. In a small bowl sift flour, baking powder, baking soda, salt and spices together. Set aside.
  2. Beat egg white and cream of tartar on high speed until stiff peaks form but not dry.
  3. Beat the egg yolk with the sugar until creamy, pale yellow and thick; add the buttermilk, vanilla and beat until smooth on a slow speed.
  4. Fold in the sifted flour mixture gently into the egg yolk mixture (don’t over mix as we don’t want the glutens activated).
  5. Fold the beaten egg white into the batter and mix together gently, do not over mix! Gently fold in the grated apple.
  6. Spray your skillet with non-stick spray and set to medium temperature.
  7. Drop about 1/3 cup of batter on pan for each pancake and spread out to about 13 cm and cook until you see a few bubbles on the surface of the batter. Flip the pancakes and cook for about another 2-4 minutes. Repeat until you have used up all the batter.
  8. Keep warm until you have made all the pancakes and serve warm with butter, maple syrup, and yogurt!

Read Full Post »

%d bloggers like this: