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Archive for July 5th, 2021

We’ve fallen in love with Vietnamese food. Banh Mi in particular. This Vietnamese/French delicacy is packed with flavour that a typical sandwich simply cannot compete with.

The sandwich begins with a fantastic bun that feels light (as in weight) and doesn’t have a rough, mouth tearing crust, but a fine, thin one. The crumb needs to be a little chewy with a hint of sweetness. It bounces back slowly if imprinted with a finger. It needs to contain some wet and heavy fillings so it needs good structure. The bun will make or break this delicious sandwich.

The fillings are equally as important. Our favourite sandwich is lightly smeared with butter on both sides (this waterproofs the spongy bread). Then there’s a good smear of paté, layered with a protein (usually in the form of a cold cut), topped with a sweet and sour carrot/daikon pickle, a decent squirt of mayonnaise, finished with thinly sliced cucumber and a good handful of cilantro. It is a work of art. But don’t admire it too long as it’s best consumed shortly after assembly. Sure, you can get grocery-store banh mi that was assembled earlier that day and wrapped in plastic wrap, but there is no comparison.

We had some roast beef leftover from a Sunday dinner that I sliced thinly for our first foray into this special sandwich. I made my own pickled carrot. The rest is carefully selected, good quality, store-bought ingredients.

Always use sterylized jars with new lid inserts.

Check out your local Vietnamese restaurants for this delicacy, if it’s your first time. But be sure to read the reviews because a bad banh mi will ruin your experience.

Pickled Carrot

Makes about 500 mL pickled carrot

Ingredients:

  • 450 g carrot, peeled, cut into strips 1 mm square and 5 cm long (I had about a half a parsnip so it went right in!)
  • 50 g sugar
  • 30 g sea salt
  • 1 L water
  • 200 mL white vinegar

Directions:

  1. Combine the sugar, salt, water, vinegar, and heat gently to melt the sugar and salt. Pour over the carrot and fill a sterilized mason jar with the carrot and warm liquid.
  2. Allow to cool then refrigerate. May be consumed right away for about a month or so.

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