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Archive for the ‘Gluten Free’ Category

A similar, unbelievably moreish dish was the first course that Dave (Fine Dining at Home) served us at his beautiful home in Manchester. It was creamy, full of flavour, and so delicious that my mouth is watering as I think of his dish. You can see his version here.

I really didn’t have a high-brow enough opportunity to serve this dish before our reno started, so I made a version that I used as a dip for a more casual starter. This was the basis of my recipe. Dave generously gifted me with several truffle-y food items and one was a beautiful bottle of truffled olive oil. I used his olive oil for the dip. If you are not a fan of truffle flavour, simply use a good quality olive oil instead.

Deliciously light and dreamy.

Truffled Parmesan Mousse

Makes about 125 mL mousse

Ingredients:

  • 20 g unsalted butter
  • 25 g sweet onion, finely minced
  • 30 mL cognac
  • 125 mL whipping cream
  • 125  g parmesan rinds
  • pinch of rosemary
  • 15 mL white truffle olive oil
  • sea salt to taste

Directions:

  1. Melt the butter in a small saucepan and sweat the onion until translucent. Add the cognac and cook until it has almost evaporated.
  2. To the onion, add the whipping cream, parmesan rinds and rosemary and bring to a slow simmer. Simmer for about 30 minutes stirring often.
  3. Taste and season with salt.
  4. Strain to remove the rinds, onions and rosemary. Allow the liquid to cool to room temperature and then refrigerate for 30 minutes or overnight.
  5. Add the white truffle olive oil and mix well. Whip with a hand mixer until it is somewhere between soft and stiff peaks. Refrigerate until needed.

 

Notes:

  • This is a very rich dish, so if you serve this as individual appetizers, I would choose smaller glass vessels. Garnish as Dave did with a demiglace and steamed asparagus spears with a parmesan tuile.

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We are heading into another renovation. Why, you might ask? Well, it’s been 12 years since the last one and things need to get done. Obviously, we’ve chosen another contractor, with whom we shall have a better relationship, hopefully. It really doesn’t take much: honesty and communication. That’s all we ask. Don’t leave us hanging and for damn sure, don’t lie to us. We have been hung out and lied to and to be honest, it’s difficult to get over. But I’m going in with a positive attitude.

We are adding a master ensuite and walk in closet to our bedroom, and we are updating the main bathroom. We will move into the basement guest suite to remain in the house while the work is getting done. The dreaded demolition starts April 9.

I tell you this because we have been entertaining like mad, knowing that the next few months will be chaos and dust. So I’ve been cooking like crazy and gearing up blog posts so I don’t skip a beat. My best friend and her picky-eater- hubby came by for brunch so I made these tasty crackers. Needless to say, hubby passed on them.

Gluten-free, Low Carb, Herbed, Olive Oil Crackers

Makes about 33 crackers

Ingredients:

  • 100 g almond flour
  • 20 g coconut flour
  • 20 g psyllium husk
  • 5 g salt
  • 30 mL Extra Virgin Olive Oil
  • 1 egg
  • A good pinch of thyme leaves
  • A good pinch of rosemary
  • A good pinch of dehydrated onion and garlic, ground into a powder

Directions:

  1. Pre-heat the oven to 350°F (175° C).
  2. Using the metal blades in your food processor, add all the ingredients and pulse until entirely combined and resemble small peas.
  3. Pour onto a large sheet of parchment paper and push toward the centre. Lay another piece of parchment on top. Roll out between two pieces of parchment to about 0.5 mm (1/16″) thick.
  4. Cut into shapes using a pizza wheel and a kitchen ruler. (I cut small triangles that were about the size of chips).
  5. Bake for 10-12 minutes or until they begin to get a golden tone. Allow to cool completely on a wire rack. They will firm up as they cool.
  6. Store in an airtight container.
  7. Serve with your favourite dip or cheese.

Notes:

  • This is a modification of this earlier recipe.
  • The crackers have good body and are sturdy enough to hold dip or cheese.
  • I used dried herbs because it’s still winter here and my herb garden is still hibernating!
  • We were just in Spain and of course, I purchased some wonderful olive oil. This is the one I used for this recipe.

 

  • Feel free to flavour with your favourite herbs or spices.

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We may have put on a few pounds during our holidays. It’s always so difficult to stay on track while on holiday, but the plus side is that we did walk a lot, the day we visited the Alhambra in Granada we walked 11 kilometres!

Now that we are back to reality, we wanted to get back into eating fewer carbs. This used to be one of JTs favourite meals but I was a little apprehensive in making chicken cutlets without breadcrumbs and this recipe definitely does not disappoint. The almond flour crisps up beautifully and provides a wonderfully flavoured coating. I served this cutlet with cauliflower purée and cucumber salad. JT loved it.

A tasty cutlet that doesn’t dry out.

Low Carb Chicken Cutlets

A KitchenInspirations Original Recipe

Serves 2

Ingredients:

  • 200 g chicken breast
  • Pinch of dehydrated garlic powder
  • Pinch of dehydrated onion powder
  • 1 egg
  • 5 g Parmesan cheese, finely grated
  • 75 g almond flour
  • Pinch of herbes en Provence
  • Pinch of Salt
  • 30 mL grapeseed oil for frying

Directions:

  1. Portion two 100 g chicken breasts and pound thinly between sheets of plastic wrap.
  2. Combine the Parmesan cheese and almond flour, set aside.
  3. Lightly whisk the eggs with the herbs, onion, garlic and salt together and set aside.
  4. Dip the chicken breast into the egg and coat it, allow excess to drip off. Then dip it into the almond flour mixture to coat both sides. Repeat with the second breast.
  5. Heat the oil in a frying pan. Pan fry chicken both sides until the internal temperature is 171° C. Serve hot with lemon wedges.

Net carbs are only 2.8 g! Chicken Cutlets only, no sides.

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As you can imagine, I had hoped that winter would be on its way out by our return from Europe last week. Sadly, it wasn’t so. Temperatures, although slightly warmer were still not showing signs of spring. And Facebook was of no help, throwing into my face, a year that the crocus’ were out and the lily of the valley was growing in thickly. No, spring has not sprung — that damn groundhog lied, again.

During these colder days, I like to eat soup so I’ve been creating new flavours since our return. I cobbled together a version of this recipe just before we left and JT liked it so much he asked for it upon our return so I got out my measuring tools and recreated this tasty dish for posterity. To me, lentils have always been paired with warm South Asian spices, more like curries, which we adore but I wanted something different. This soup comes together quickly and is thick and luscious enough to make a meal on its own. It has some nice comforting flavours of roasted garlic and cumin with a beautiful fresh hint of kaffir lime leaves and coconut. I didn’t have time to source fresh Kaffir lime leaves so I used the dry stuff, if you use fresh, you may wish to cut it back a bit, they are meant to be a background note. The lentils purée up creamy and smooth and make a gorgeous luxurious soup. I will serve this at an upcoming dinner party, I know it will be a hit.

Some crispy rice crackers would have made a nice side for this dish.

Thai Inspired Lentil Coconut Soup

A KitchenInspirations Original Recipe

Makes about 1.25 L soup

Ingredients:

  • 15 mL coconut oil
  • 130 g sweet onion, chopped
  • 15 mL puréed, roasted garlic
  • 5 mL cumin
  • 8 kaffir lime leaves (mine were dried)
  • 300 g red lentils, rinsed and picked through
  • 1 L chicken stock, or vegetable stock
  • 250 mL coconut milk
  • salt, to taste

Directions:

  1. Heat the coconut oil in a Medium Dutch oven. Sauté the onions until translucent. Add the roasted garlic and stir until fragrant.
  2. Add the lentils and stir to coat. Dust with the cumin and cook until fragrant.
  3. Add the kaffir lime leaves and the chicken stock and cook until lentils are soft. Remove the kaffir lime leaves.
  4. You can run an immersion blender through the soup, leaving a few chunks for texture or entirely creamy or you may leave it soupy.
  5. Garnish with toasted coconut.

Notes:

  • I usually remove 250-500 mL of the chunky soup and purée the remainder until smooth and creamy and then I add back the chunky bits for texture.
  • Lentils generally thicken as they sit so you may wish to add a bit more stock or coconut milk depending on your preference for the thickness and how long it sits before serving.
  • America’s Test Kitchen recently mentioned that a sprinkle of baking soda on onions as you sauté them will reduce their acidity and make them caramelize quicker. I have been using this technique since I saw it.
  • When I prepped for Anjum Anand, she had me toast the cumin quite a bit, but for me, toasting until fragrant is enough.

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You may recall that I made a version of this recipe in November 2012 but had an unfortunate accident when the entire omelette slid out of the pan and onto the floor! No “three-second rule”, that baby was toast!

Preparing for a recent trip to Spain, I thought it was the perfect opportunity to repost the recipe in its full glory. These creamy little potatoes are the perfect ingredient for this simple but tasty dish. And it’s perfect if you have leftover potatoes. But don’t stop there, even though the potatoes and onion are the traditional tapa, the flavour combos are endless. In fact, I cheated and added a little crispy pancetta for additional flavour.

Spanish Potato Omelette

A KitchenInspirations Original Recipe

Makes one loaf pan, about 10 cm x 21 cm (4″ x 8.25″), 16 slices

Ingredients:

  • 4 large eggs
  • 200 g potatoes
  • 60 g onion, finely sliced
  • 30 mL roasted garlic
  • 30 g pancetta, finely diced

Directions:

  1. Preheat oven to 350°F. Generously grease a loaf pan, set aside.
  2. Boil the potatoes until soft. Strain and layout on a cool baking sheet and smash with a fork. Allow to cool completely.
  3. In a small frying pan, over medium heat, sauté the pancetta until crispy, remove and set aside.
  4. Whisk the eggs together, add the roasted garlic and whisk well. Mix in the smashed potatoes, pancetta and raw onions.
  5. Pour into the prepared loaf pan, making sure the inclusions are evenly distributed.
  6. Bake for 30-35 minutes or until egg is completely set. Cool slightly, run a sharp knife around the perimeter and turn out of the pan. Flip over and slice into even, bite-sized rectangles.
  7. You may serve immediately or cool completely, refrigerate and gently reheat the prior to serving.

Notes:

  • I did not bother to peel the potatoes, I just smashed the little buggers skin and all after boiling.
  • The original Spanish recipe called for the onions to be sweated out beforehand, you can do this, but I found no alteration in the flavour of the omelette so why waste the extra time?
  • You may also serve these with a dollop of sriracha mayo.

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I spied this spectacular dessert on my dear friend Liz, That Skinny Chick Can Bake social media account at the end of January and was immediately impressed. Flourless and full of chocolatey goodness, this cake ticked off so many boxes, I absolutely had to make it. Get out your pocketbooks because this cake has an enormous amount of chocolate (500 g plus the ganache!). Pull out all the stops and use the best chocolate you can afford.

This is an extremely rich cake. In fact, it is like eating a giant truffle. I would portion the slices a wee bit thinner but this made for a prettier picture.

My first attempt, I reduced the recipe to make two very small tarts. I went full-out low-carb, which meant replacing the sugar with erythritol and using unsweetened chocolate. It was actually fine for my taste but JT suggested a bit more sweetness would satisfy our dinner guests. My attempt at making a simple syrup from erythritol and water proved successful for a pomegranate syrup I had made (but had forgotten to photograph) so I applied the same formula to this recipe, increasing the water to accommodate the large amount of erythritol. I boiled down the syrup to 1 cup and I wouldn’t try boiling it down any more as it had begun to crystallize on the top.

The semi-sweet chocolate sacrificed much of the low carb aspect so I won’t even do the analysis. I may try increasing the erythritol and going back to unsweetened chocolate to see if that might bring the carbs back to a reasonable level, but I’m going to wait with that experiment until we recover from this version of this decadent dessert. If you have a special dinner, this dessert definitely fits the bill and the splurge. Thanks, Liz, I can always count on you for a decadent dessert.

La Bete Noir (Flourless Chocolate Cake)

For the original recipe, please click here.

Serves about 20 people

Ingredients for the cake:

  • 375 mL water
  • 150 g Erythritol
  • 128 g butter, diced
  • 388  g semisweet chocolate, chopped
  • 112 g unsweetened chocolate, chopped
  • 6 eggs

Ingredients for the ganache:

  • 200 mL heavy cream
  • 226 g semisweet chocolate, chopped

Topping, as shown:

  • 25-30 g Pistachios, roughly chopped
  • 125 mL whipping cream

Directions:

  1. Preheat the oven to 350° F. Prepare a 25 cm springform pan by covering the bottom and all the way up the sides with two layers of foil paper. Cut a circle from parchment and place it in the inside bottom of the pan. Place the pan into a large, higher-sided pan and set aside.
  2. Combine the water and erythritol in a small saucepan and heat until boiling, whisking until the erythritol has completely dissolved into the water. Continue to boil and reduce the volume to 250 mL. Set aside to cool slightly.
  3. Combine the butter with all of the chocolate and heat gently in the microwave until it is melted and smooth. Stir in the erythritol simple syrup. Cool slightly.
  4. Place all of the eggs into another bowl and beat until fully combined. Pour the eggs all at once into the chocolate mixture and whisk until smooth.
  5. Pour the chocolate mixture into the prepared springform pan. Fill the larger pan with boiling water to about 3/4 the way up. Bake on the centre rack for about 50 minutes or until centre has set.
  6. When ready, remove from the oven and allow to cool on a wire rack. When sufficiently cooled, run a sharp knife along the inside edge to release the cake from the pan. Carefully remove it from the pan and allow to cool completely.
  7. Place an inverted glass on top of a clean piece of parchment and place a wire rack on top of the glass, set aside.
  8. Remove the bottom of the springform pan as well as the parchment from the cake and place it on the wire rack that is resting directly on the inverted glass.
  9. Make the ganache by heating the cream to almost boiling and pour over the chocolate. Mix until the chocolate is completely melted and smoothly combined with the cream.
  10. Pour the ganache over the cake and allow to flow over the top and sides evenly. Allow this to set at room temperature or in the refrigerator.
  11. Decorate the top with the chopped pistachios and serve with a dollop of whipped cream. Be prepared for guest requesting a take-away box for later (at least our’s did). It’s that good!!!

Notes:

  • This cake is extremely rich, so I increased the serving size from 16 to 20.
  • The original recipe did not mix semi-sweet with unsweetened chocolate, it was all semi-sweet.

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My facebook feed knows l like to cook/bake. Almost every video that comes up is a recipe video. A few weeks ago, I had woken up in the middle of the night and was having trouble falling back to sleep so I pulled out my phone to see what was happening in cyberspace. A really cool low carb cauliflower recipe video showed up. I thought I had saved it but I didn’t and after scouring the internet for the recipe, I gave up and created my own. We had quite a bit of cheese left over from our New Year’s Day lunch so this recipe was perfect timing.

This was a great success. The bites are soft, flavourful and have great texture from the crispy melted cheese. And the bacon. Who doesn’t love bacon?

Ladies will need two bites, JT needed one!

Low Carb Cheesy Cheddar, Bacon Cauliflower Bites

A KitchenInspirations Original Recipe

Makes about 35 bites.

Ingredients:

  • 250 g cauliflower, riced
  • 120 g of sharp cheddar, grated and divided
  • 20 g shallots, finely chopped
  • 1 clove garlic, finely minced
  • 40 g coconut flour
  • 2 slices bacon, cooked until crisp and crumbled
  • 3 g, each salt and pepper
  • 3 large eggs, beaten

Directions:

  1. Preheat the oven to 350° F. Prepare a mini-muffin cup pan with non-stick spray.
  2. Cook the cauliflower in the microwave for 4-6 minutes and remove as much water as possible by squeezing it in a cheesecloth. Set aside to cool.
  3. Combine the cooled cauliflower, 80 g cheddar, shallots, garlic, coconut flour, bacon and eggs and mix well. Spoon 15 mL (1 tbsp) each into the prepared pans. Top with remaining cheddar.
  4. Bake for 15-20 minutes or until set and cheddar on top has melted. Gently loosen sides and remove from the pan. Cool on a wire rack. Serve warm or room temperature.

Notes:

  • This would be a great recipe to use with flavoured cheddar. The recipe above was made with Peppercorn Cheddar and topped with orange old sharp cheddar.
  • This freezes very well. To reheat, just pop some on a baking sheet and heat at 300° F until defrosted and warm on the inside, about xx minutes.

Nutritional Breakdown:

Per 1 piece

  • Calories: 34
  • Net Carbs: 1 g
  • Protein: 2 g
  • Fat: 3 g

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