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Posts Tagged ‘Thickener’

The birds get up really early in these parts, even before the sun rises around 4:15am! Has no one told them about daylight savings???? The robins are the noisiest, but I don’t mind; it’s just so nice to have the windows open.

When I made the chick pea béchamel, I got to thinking about thickeners, and I thought if chick peas thickened the cheese sauce so well, would there be another bean that would work better? Navy beans came to mind, plus I could control the sodium (yes, I used canned chick peas! Shame on me!). I made the White Bean Paste and kept it in the fridge all week, using it in this and that (recipe for Quinoa Risotto turned out extremely well) but I had a bit left over and on Saturday I needed an appi for cocktails, but I’ll get to that in a minute.

While torturing myself on the elliptical at the club I watch TV (actually, I listen to my tunes and have the closed captioning on) and most days I can catch Jamie’s 30 Minute Meals. While most of his recipes inspire me, I virtually never make them verbatim; on top of that I’m told that there is a secret club who swear one is unable to make any of the recipes in 30 minutes! The other day he was making a Mediterranean dinner with all sorts of things, but what struck me was his presentation of a store bought Baba ghanoush. I’d never seen it presented as such before and I loved it. It was casual and approachable. He simply spread it on a plate and drizzled EVOO on it. Well, I knew I just had to use this technique and soon!

Fast forward to Saturday, we had spent the day downtown doing errands, and were at Yonge/Dundas Square (our Times Square) at 3pm to watch a flash mob promoting What to do Toronto (a relatively new web site highlighting current events in Toronto. The video isn’t up yet, but there are a couple of photos in the link; I’ll post the video when it’s up). The flash mob wasn’t an actual mob…not enough people to count as one, but they did dance in a lively choreographed manner which was entertaining. Sadly, it took place across the street from the Square, which meant JT and I missed the first half, by the time we noticed it was all the way over the other side of the busy street. It was close to 5 when we got home; we were cranky, tired and thirsty (did I mention that cocktails are held at 4pm in our household, drop by anytime, we always have lots!) It was also No Car Saturday, so we ran around using our Metro (I wore my hot pink patent leather stiletto BCBGs, I told you I wear inappropriate footwear, why are you surprised?). I needed an appi for cocktails, pronto. Back to the navy bean paste sitting in the fridge…hmmmm, so I put my Jamie inspiration together with a quick recipe and we were enjoying our cocktails with a lovely appetizer in no time. Cheers!

Not sure why the photo is so hot.

White Bean Hummus

Serves 2-4

Ingredients:

  • 1/2 cup navy bean paste
  • 1 tsp tahini (or peanut butter)
  • 2-4 tbsp lemon juice (or to taste)
  • 1 small clove garlic finely minced (I use my handy microplane)
  • 2-4 tbsp Chipotle Olive Oil
  • 1 tsp chopped fresh cilantro

Directions:

  1. Put everything into a small bowl except the olive oil and mix. Since the bean paste is already processed into a smooth paste, you need not mess up your processor for this recipe, just mix well.
  2. Spread on a pretty plate and drizzle with the olive oil, and sprinkle with the chopped fresh cilantro. Serve with crackers such as these: Gluten Free Almond Sesame Crackers or my Whole Wheat Flat Breads

Flashback to those hideous readers' digest recipe photos, mine is just missing the inappropriately placed gaudy shower curtain.

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