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Posts Tagged ‘Vegetarian’

Like many blogs have already declared, it is officially soup season in this part of the world. I often use lentils to “beef” up soups because they are super filling. JT loves creamed soups and I love brothy soups, so to be fair, I try to make a variety of each type to keep us both happy. That way he doesn’t complain when I make Phố or chicken soup at least once a month (read: week). This was a spur of the moment creation that was so tasty, that I wanted to make sure that I remembered what I did. Hope you enjoy it too.

Creamed Cauliflower, Lentil and Coconut Soup

A KitchenInspirations Original Recipe

Makes about 750 mL soup

Ingredients:

  • 1 small head cauliflower, cut into florettes
  • 1 small sweet onion, chopped
  • 1 small garlic clove, minced
  • 50 g red lentils
  • 250-400 mL vegetable or chicken stock
  • 250 mL coconut milk
  • 15 mL EVOO

Directions:

  1. Heat a large dutch oven with the olive oil and sauté the onions until translucent. Add the cauliflower and garlic and sauté for 5 minutes.
  2. Add the 250 mL chicken stock and lentils and cook until everything is soft. Blitz with an immersion blender slowly adding coconut milk, blending until smooth. Add more chicken stock to achieve your desired thickness, if necessary.
  3. Serve piping hot.

 

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The first time we tried gnocchi was in the late 80’s or early 90’s. It may seem a bit odd that it took so long living in a multi-cultural city like Toronto, particularly since Toronto had the largest Italian population of any city outside of Italy (in 2016, we had the fourth largest Italian population), but back then the restaurant scene was really bad. Italian food was more or less American Italian (not to imply that it’s bad food, just limited), serving spaghetti, lasagna or pizza, nothing quite as exotic as gnocchi graced the menus. High-end restaurants were generally decorated in a men’s club style, dark and dingy and the waiters were often grumpy old guys in dark pants, white shirts and short aprons. Then, for some reason it all changed. JT read a lot of real estate articles and one such article was about a restaurant in mid-town that spent a million dollars in creating one of the best Italian restaurants in the city; imported décor, a well-paid chef and a menu that used traditional Italian ingredients described in Italian words. Of course, we had to try it and we were not disappointed. It still took a few more years for the rest of the industry to up its game but we were certainly on the right track.

When I told my Mom that I’d ordered gnocchi and what it cost, she was appalled! She called it peasant food! Of course, my generation had no idea what that was and maybe that’s why the restaurant industry changed, we were willing to pay for it! And we were hooked! Those soft little pillows drenched in a rich sauce were stuff dreams were made of, so I began experimenting with recipes after seeing Biba Caggiano make it (Biba’s Italian Kitchen) on the very early Food Network. She made it look so easy, and it was! JT proclaimed that he would no longer be able to order gnocchi in a restaurant because he would be disappointed after eating mine! Then came the low carb movement and we put those dreamy little pillows on the back burner. Fear not though, they are making a comeback albeit in moderation.

In our effort to eat less animal protein and more plant-based proteins, I created this gnocchi recipe using lentils. I’ve made them a few times because they are quite easy to make and super tasty, and they have the same light, fluffy consistency of traditional gnocchi. We like the contrast of texture by pan-frying the little pillows until one side is crispy, but you don’t have to. This recipe would be quite lovely with a sage and butter sauce or any sauce for that matter.

Pan-Seared Lentil Gnocchi with Blue Cheese Sauce

Makes about 40 gnocchi, about 2-4 servings

Ingredients:

  • 50 g red lentils
  • 90 g “00” flour
  • 10 g freshly grated parmesan cheese
  • 20 g unsalted butter, divided
  • 125 mL milk or cream
  • 50 g gorgonzola, divided (any blue cheese will do)
  • parmesan for serving

Directions:

  1. Cook the lentils until soft (about 1:2 ratio) in enough water to cover. Blend in a processor until very smooth.
  2. Add the flour a little at a time and blend. Add the cheese and pulse to combine, then remove and knead gently with your hands until a smooth dough is achieved. Roll into a 1 cm roll and cut about 1.5-2 cm lengths. Roll each pillow up the tines of a fork or a gnocchi paddle to get the grooves.
  3. Boil water with a little salt and cook the gnocchi until they float to the top. Strain the gnocchi and set aside until ready to serve.
  4. Melt butter in a frying pan and sear the gnocchi until a little crispy on one side. Remove from the pan. Add 5 additional grams of butter to the pan and sprinkle about 10 g of flour on it. Cook the roux and add about 125 mL milk or cream. Add some of the gorgonzola into the roux and allow it to melt (reserve a little gorgonzola for garnish).
  5. Add the gnocchi back to the pan and stir to coat. Serve immediately with freshly grated parmesan and dot each plate with remaining gorgonzola.

Notes:

  • I use my trusted gnocchi paddle that I bought in Florence to make the grooves in the little pillows and recently I discovered that using a very small round measuring spoon to press the gnocchi up the paddle creates perfect groves on one side and a nice little divet on the other (without ruining my mani). The more grooves and divets the more the sauce will stick to it, and who doesn’t love sauce?!
  • I used gorgonzola cheese but you may use any blue cheese. Gorgonzola is slightly milder but creamier than blue cheese.
  • Traditional gorgonzola sauce uses heavy cream instead of a roux, but I prefer to use milk and a roux. You may do it either way.
  • I never add egg to my gnocchi because that is the way Biba Caggiano made it (Biba’s Italian Kitchen). My gnocchi binds well and has never fallen apart in cooking.

JT and I just completed refinishing our kitchen floors, don’t they look lovely? (and yes, that means renting a belt sander and working our ancient butts off!). The best light was on the floor, they are clean!

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Canadian Thanksgiving was at my SIL’s place in Peterborough. She asked that we bring hors d’œuvres so I made three dips. This one was blog-worthy.

Roasted Red Pepper Dip

Makes about 250 mL dip

Ingredients:

  • 160 g roasted red peppers, skin and seeds removed
  • 15 g roasted garlic purée
  • 1 g salt
  • 10 mL red wine vinegar
  • 20 g almond flour

Directions:

  1. Combine everything in your food processor and process until smooth.
  1. Serve at room temperature with crackers or bread.

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It’s been a busy year and I’ve seen spending a lot of time in front of my computer. I don’t mind doing that type of work, but I do miss cooking and with that, getting my advanced blog posts ready to publish. In fact, I am nowhere near the advanced the blog posts I should be, in preparation for our yearly sojourn to Arizona. I have four posts ready to go but I should have 10! That makes me nervous because I may not have time to post while we are in Arizona; we have three separate group friends coming down for 5-7 days each! That means a lot of sightseeing and daily adventures and less cooking and recipe developing.

You can definitely see the winter light creeping in.

I modified and made this little recipe because during one coffee break JT mentioned that he would love to have a little biscotti to nibble on while we sit and enjoy our coffees. I like making biscotti because they are easy and are not overly finicky. This recipe came together quickly and more or less in one bowl.

Chocolate Chip and Almond Biscotti

For the original recipe, please click here.

Makes about 20 biscotti but it depends on how thickly you form and cut the logs

Ingredients:

  • 57 g unsalted butter, at room temperature
  • 225 g brown sugar
  • 10 mL pure vanilla extract
  • 5 mL almond extract
  • 275 g all-purpose flour
  • 75 g almond flour
  • 20 g baking powder
  • pinch salt
  • 165 g chocolate chips

Directions:

  1. Preheat the oven to 350° F.
  2. Cream butter and brown sugar until light and fluffy.
  3. Add the eggs, one at a time and best until entirely incorporated. Add the extracts and beat.
  4. Whisk together the dry ingredients (omit the chocolate chips) and blend into the butter mixture.
  5. Fold in the chocolate chips.
  6. Form into two even logs and place on a parchment-lined baking sheet and flatten slightly. Bake for 30 minutes.
  7. Slice diagonally into 10 slices each and lay flat on the same parchment-line baking sheet and bake again for about 10 minutes or until lightly golden. Cool completely before serving.

Notes:

  • I shaped my logs too wide, next time I shall make them more slender and have twice the number of biscotti.
  • Biscotti store well in an airtight container but if it will take you more than a week to consume, I would freeze them until required. Defrost at room temperature.
  • I didn’t have whole almonds but this would have been lovely having a few whole almonds folded into the batter.

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I am always inspired by my favourite blogs, and this recipe is no different. My gourmet chef blogger-friend Stefan, made this wonderful hors d ‘œuvres a few weeks ago and I just had to try them. I made only eight halves because it was just the two of us, so I adjusted the recipe while maintaining the proportions he suggested. I also changed up the bread crumbs with whole wheat panko because that is what I have at home. They were delicious and quite impressive looking! Definitely will make them again soon. They are so easy to make for a large group because you can stuff the shells and hold them in the refrigerator and bake them when required. Thank you Stefan for another tasty treat!

These are tasty, bite-sized morsels.

Stuffed Clams

Makes 8 halves. Please click here for the original recipe.

Ingredients:

  • 8 large clams (about 60 g clam meat)
  • 100 mL dry white wine
  • 10 g butter
  • splash of garlic oil
  • 50 g green bell pepper, finely diced
  • 25 g minced onion
  • 40 g dry chorizo, finely diced
  • 20 g whole wheat panko
  • minced fresh flat-leaf parsley, divided
  • grated cheese

Directions:

  1. Place the cleaned clams in a large pan with a lid and pour the wine over them. Heat covered, until boiling and cook the clams until they have all opened.  Remove the clams as they open and set aside. Pour off the liquid and reserve.
  2. Remove the clams from the shells (reserve the shells) and chop finely.
  3. Add the butter and splash of garlic oil and sauté the bell pepper and onion. Add the chorizo and cook for a minute or until the chorizo renders and colours the onion.
  4. Add the panko and the parsley and stir well. Add a little of the reserved wine and clam juice liquid until the mixture is slightly damp but not soaking wet. Add the clams.
  5. Preheat the oven to 350° F.
  6. Stuff each shell with the clam mixture and top with grated cheese. Bake for about 20 minutes or until the cheese has melted. Serve immediately with slices of lemon and a sprinkle of parsley.

These worked very well with our favourite Italian Pinot Grigio.

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This unusual cake was a contribution of a dear neighbour we had over recently for a dinner party. We were so blown away with the use of quinoa that we had to give it a try ourselves. The recipe is super easy and oh-so-chocolatey! The original recipe isn’t vegan or dairy-free but I did substitute melted coconut oil for the butter and lactose-free milk for the milk. For Vegan, you could use soaked chia seeds for the eggs. Let me know how it turns out if you try the vegan version.

Be ready to hand out the recipe, this cake is that good. I was pleasantly surprised with the frosting, very rich and chocolatey; the mild avocado flavour was not off-putting (unless you hate avocados).

Care for a slice?

Chocolate Quinoa Cake

For the original recipe, click here.

Makes a double layer 20 cm cake

Ingredients:

  • 300 g cooked quinoa (3/4 cup dry yields about 300 g cooked)
  • 120 mL whole milk
  • 4 eggs
  • 5 mL pure vanilla extract
  • 170 g unsalted butter, melted
  • 140 g coconut sugar
  • 90 g unsweetened cocoa powder
  • 2 tsp baking powder
  • 1/2 teaspoon salt

Directions:

  1. Preheat the oven to 350F. Line 2 20cm round baking pans with parchment and spray with non-stick spray.
  2. Add all of the wet ingredients, quinoa, eggs, vanilla, milk with sugar, salt and cocoa to your large food processor and process until smooth and creamy. Add the baking powder snd blend until combined.
  3. Turn into prepared pans in equal portions and bake for 30 minutes-or until a cake tester comes out cleanly.
  4. Cool. Turn out of pans and frost with the frosting below.

Chocolate Avocado frosting

Click here for the original recipe.

Makes about 250 mL, plenty to frost the cake above

Ingredients:

  • 2 very ripe avocados
  • 45 g unsweetened cocoa powder
  • 90-120 mL pure maple syrup
  • Splash of pure vanilla extract
  • Pinch of sea salt

Directions:

  1. Add all of the ingredients into the cup of your immersion blender and blend repeatedly until entirely smooth.
  2. Frost cake as soon as it has cooled. Store covered in the refrigerator.

Notes:

  • If you blend all of the cake ingredients together for too long, you’ll get a brownie-like texture.
  • Flegg (vegan egg substitute) is ground flaxseed with water mixed until gelatinous.
  • For the frosting, I used 90 mL Maple syrup and it was sweet enough.
  • The original recipe suggests the icing will discolour if made too soon before serving but we didn’t think leaving it for a couple of days impacted the colour to a great degree after all it’s pretty chocolate-brown anyway!
  • Avocados must be super ripe to get the creamy texture of a buttercream. You may use frozen avocados.
  • The second time I made this recipe I used coconut oil instead of butter and it was lovely.

Well, the renovation is complete. What should have taken 4-6 weeks ended up almost 5 months! This was a better experience than the first; our contractor was younger and had excellent communication skills which made the process much smoother. Basically, we took about 1/3 of our master bedroom and added an ensuite and walk-in closet and we also updated the main bathroom. We contracted the cabinet maker to make the built-ins on the wall across from the bed. JT and I installed the crown moulding. The master bath has all the amenities: fog-free mirror, heated floor, heated towel rack, flush-mount rain shower and so on. I am still on the hunt for a carpet for the bedroom. Here is a short video of the project.

 

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Lemon Miso Sauce

Many of our dear friends have dietary restrictions, be it taste, choice or health restrictions, which makes having a dinner party quite challenging. We had such friends over last month and I decided that I wanted to remake the wonderful dinner we made in Lyon; halibut wrapped in prosciutto with an olive sauce. The problem was that said friends are 1. vegetarian and dairy-free and 2. hate olives (go figure, he is Greek!!!)! Yes, I could have chosen another dish but we really had the taste for the prosciutto-wrapped halibut. So I checked with our guests and the fish could be cooked with the prosciutto but served without and I had to re-invent the sauce.

Many years ago we celebrated New Year at home with a lovely seafood dinner consisting of lobster and I had wanted a garlic butter sauce that wasn’t as rich because the lobster was rich enough without adding the butter. I tested a miso broth with garlic and it was a hit. The miso gave the same creamy mouth-feel that melted butter did and the saltiness mimicked the salted butter flavour. I drew from that experience to create a creamy, briny butterless sauce to go with the fish.

Lemon Miso Sauce

A KitchenInspirations Original Recipe

Makes about 300 mL sauce

Ingredients:

  • 300 mL water
  • 30 g garlic confit, puréed
  • 30 g white miso
  • 1 lemon, thinly sliced

Directions:

  1. Combine water and miso and simmer for 15 minutes.
  2. Remove from heat and add garlic confit purée and the lemon slices. Allow to stand for 10 minutes. Strain and reserve lemon slices for the fish garnish.
  3. Serve warm or room temperature.

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