Years ago, back before the internet, I purchased an old Weight Watcher’s cookbook at a garage sale that I’ve long since divested myself of. In this cookbook was a tasty hummus soup that I made a few times at the cottage when we didn’t feel like much for dinner. This is my version of the recipe.
The soup comes together quickly, no need to soak the lentils, they cook within 10 minutes. Don’t salt the water they cook in otherwise the skin will become a bit tough. I puréed the somewhat cooled soup in my Magic Bullet and it made a lovely, velvety-smooth soup. Serve the soup drizzled with really good olive oil and Aleppo peppers.
Lentil Hummus Soup
Makes about 500 mL soup
A kitcheninspirations original recipe
Ingredients:
- 135 g red lentils, rinsed and picked through
- water (to cover lentils)
- 45 g tahini
- 35 g roasted garlic purée (or fresh garlic to taste
- 12 g cumin
- 400 mL chicken stock
- 30 mL lemon juice
- Olive oil to serve
- a sprinkle of Aleppo peppers
Directions:
- Add the lentils to a good size soup pot and just cover with cold water. Bring to a soft boil and cook the lentils until softened thoroughly and the water is mostly absorbed.
- Add the tahini, roasted garlic purée, and cumin and cook on low for 1 minute.
- Add the chicken stock and water and purée until desired thickness is achieved. The lentils will get thicker as they cool, so don’t add too much stock to start because when you reheat it, it will be too runny, add stock little by little until your desired thickness is achieved
Notes:
- We use roasted garlic because it is a milder, nutty flavour than fresh garlic.
- Toppings are pretty versatile but we like olive oil with Aleppo peppers for a touch of heat.
- I would imagine this soup freezes well but it comes together so quickly, I only make enough for one meal.