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Archive for December 10th, 2008

This recipe dates back to the mid-nineties from the Toronto Star. My mom found it, tried it and loved it back then, and I have been making them ever since! They are relatively low in fat, but high in sugar (well, they ARE brownies, what did you think?) I believe the article states they are from the Sunnybrook Health Science Centre’s Heart and Soul Cuisine

chocbrownies2

Chewy Chocolate Brownies

Makes about 3 dozen two bite mini muffin brownies – about 70 calories each!

  • 1 cup all purpose flour
  • 1 cup icing sugar
  • 4 1/2 tbsp cocoa powder
  • 1 tsp baking powder
  • 1 1/2 oz (45g) semisweet chocolate chips
  • 3 tbsp butter or margarine
  • 1/2 cup brown sugar
  • 2 tbsp light corn syrup
  • 1/2 cup water
  • 2 tsp vanilla extract
  • 2 egg whites

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  1. Sift flour, icing sugar, cocoa powder and baking powder.
  2. Melt butter or margarine with the chocolate chips, brown sugar, add vanilla, corn syrup and water.
  3. Beat in the egg whites.
  4. Add dry ingredients and stir well.
  5. Pour into a prepared 9″ x 9″ pan, or mini muffin cups (I generally just use Pam). Bake for 12-15 minutes until firm.

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*Note that all nutritionl facts may not be accurate and are a guideline ONLY.

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