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Archive for the ‘Pork’ Category

We adore Ramen soup, we have it a few times a month during the cold weather. I used to freeze the actual Ramen soup but since I have downsized my freezer, I am always on the lookout for a more compact way of freezing dishes so I developed this batch Ramen soup base.

This batch Ramen soup base recipe is based on Just One Cookbook’s Miso Ramen recipe; my version gives you 10 single-serve dishes! Batch cooking saves a lot of time for quick meals in the future and it’s not difficult; I’ve figured out a way to freeze only the soup base without the bulk of the liquid! You simply defrost the Ramen base, add your liquid, then you bring it to a boil and you’re done! Easy peasy!

Of course, Ramen is all about the inclusions, roasted chicken, roasted pork etc., and to make it even easier, how about using shredded rotisserie chicken or as I have done below, leftover shredded rib meat! I like to prepare my Ramen egg the night before so it has time to take in the flavours of the marinade but it also works about an hour before you serve. Other inclusions could be grilled corn, peas, edamame, green onions or mushrooms, many of these veggies I have in the freezer ready for use. This time I used ready-made Ramen noodles but if you have the time, whip up a batch of homemade Ramen noodles and dry them out in small batches, and store in an air-tight container for a quick Ramen lunch.

Just pop one of these into a soup pan and add water, boil and you’re done!

Batch Miso Ramen Soup Base

Makes 562 g soup base (enough base for 10, 2-servings of Miso Ramen Soups)

For the original recipe, please click here.

Ingredients for the soup base:

  • 30 mL roasted sesame oil
  • 200 g pork, finely ground (see notes)
  • 2 shallots, finely diced (see notes)
  • 30 mL sake
  • 15 g roasted garlic paste
  • 5 g ginger, finely grated (see notes)
  • 30 g white sesame seeds, toasted
  • 10 mL doubanjiang
  • 30 g sugar
  • 2.5 g white pepper powder
  • 25 g bouillion (I used Better than Bouillon)
  • 75 g miso (I use white Miso Paste)

Directions for the soup base:

  1. Heat the roasted sesame oil in a large frying pan. Add the pork and shallots and cook until the pork is no longer pink.
  2. Combine the sake, roasted garlic paste, ginger, white sesame seeds, doubangjiang and sugar and mix well. Add this to the cooked pork mixture and mix it into the pork so it is evenly distributed. Cook until the sugar is dissolved.
  3. Combine the bouillon and the miso and mix well. Add this to the pork mixture and stir well until it is evenly distributed in the pork.
  4. Remove the pork mixture from the heat and spread the mixture onto a sheet to cool completely. Once cool, divide the mixture into 10 even single-portion servings and freeze individually. I froze 9 and used one for our meal that evening.

Preparing the Miso Ramen Soup from the soup base:

  1. Remove 1 packet from the freezer and defrost overnight in the refrigerator OR add 600 mL water (see notes) into a soup pot and drop the frozen packet into the water; heat until defrosted completely and hot. Taste for seasoning; the original recipe had additional salt but I find bouillon and Miso salty enough so I don’t add any extra but it’s up to you.
  2. Cook the Ramen noodles as per packet. Add either 1 packet of cooked noodles per bowl (I usually do half a packet per bowl) and top with inclusions of your choice; pictured below is shredded leftover rib meat, half a Ramen egg, grilled corn, green onions and cooked mushrooms. Serve hot.

Ramen Egg directions:

  1. Bring a small pot of water to a soft boil (water should be deep enough to mostly cover the egg). Carefully place the egg (see notes) into the water and set your timer for exactly 7 minutes. Once the 7 minutes is done, remove the egg and place it in an ice bath to immediately stop the cooking process.
  2. Peel the egg.
  3. Add 15 mL soy sauce and 15 mL mirin to a small cup, add the peeled egg and fill the cup with water just enough to cover the egg, stir. Place a spoon on the egg to hold it down in the liquid and refrigerate overnight or at least one hour before serving, left on the counter. Allow the egg to come to room temperature if you have refrigerated it overnight. Cut the egg in half and serve a half per serving.

Notes:

  • I usually add the raw pork tenderloin with the shallots to my small food processor and I process it until it is finely chopped.
  • You can use plain water, but I usually use whatever stock I have on hand; today’s soup was made from leftover whey and corn cob broth both adding a lovely depth of flavour to the soup. I also added half a piece of dried kombu into the stock as it defrosted overnight. I removed the kombu before serving.
  • I was only able to find spicy doubanjiang but I do not find 10 mL overwhelming in 10 portions of soup base but you may use more or less as is your taste.
  • I use Chef Michael Smith’s handy tip for keeping fresh ginger on hand all the time. He washes the root and allows it to dry, then he simply freezes it in a little zip-lock bag. You can use a fine micro plane to grate the frozen ginger, no need to peel as the peel pulls away from the frozen ginger as you grate it, or it may grate so finely, you won’t even notice it.
  • To get the hard-boiled egg to peel cleanly, give the raw egg a good tap on each end on the counter until you hear a distinct click (don’t tap to break the shell). That click is the outer membrane coming loose from the shell, it will make it much easier to peel.

 

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Summer is finally upon us, and yes, it took a minute! With the warmer weather, we are looking for lighter meals all around and these pork patties fit the bill. The rice noodles and cucumbers make for a fresh and flavourful dish. Make a bunch of patties and freeze them, they freeze well and are very quick to cook from frozen or defrosted overnight in the refrigerator.

Vietnamese Grilled Pork Patties

Makes about 20 small slider-sized patties.

First published here on September 16, 2019

Ingredients for the sauce:

  • 10 mL chili paste
  • 10 mL roasted garlic purée
  • 10 g sugar
  • 15 mL fish sauce (see notes)
  • 45 mL freshly squeezed lime juice
  • 175 mL hot water

Ingredients for the pork patties:

  • 1 large shallot, minced
  • 15 mL fish sauce (see notes)
  • 2.5 mL baking soda
  • 2.5 mL white pepper
  • 454 g pound ground pork

Ingredients for the salad for 2-4 people:

  • 250 g rice vermicelli
  • 1 head Boston lettuce or romaine lettuce, torn or shredded into bite-size pieces
  • 1 English cucumber, peeled, quartered lengthwise, seeded, and cut into chunks
  • a generous handful of fresh cilantro leaves and stems, cut thinly
  • a generous handful of fresh mint leaves, cut thinly
  • a handful of peanuts, sesame seeds or finely sliced green onions for garnish

Directions:

  1. Make the sauce first because it is best if it stands for a few hours. Add all of the ingredients to a heatproof container and combine well until the sugar has entirely dissolved. Set aside in the refrigerator.
  2. Combine the ground pork with all of the ingredients and mix well. Measure out small portions (we wanted them for hors d’œuvres and appetizers, so we did slider-sized patties) and form into firm patties.
  3. Grill each patty on a hot grill until sides have caramelized and the centre is 155° F (Canada) or 160° F (US). Directly from the grill, add the patties to the sauce and allow to sit in the sauce for 5-10 minutes turning a few times if they are not entirely immersed.
  4. Meanwhile, boil enough water to cover the rice vermicelli and allow to soften to al dente! Strain.
  5. To serve, lay the torn or shredded lettuce on each plate or a serving platter, and scatter the cucumber, cilantro and mint over the leaves. Top the greens with the strained, softened noodles and add the pork patties. Garnish with peanuts, sesame seeds or finely sliced green onions or all of the above! Drizzle with the sauce and serve the remaining sauce on the table.

This makes a light, fresh lunch or supper.

Notes:

  • The sauce needs to mellow because it is very limey at the beginning. The meat juices help the sauce mellow out.
  • We have reduced the sugar in this recipe by eliminating it from the patties, we found it balanced enough.
  • Check the saltiness of your fish sauce, you may need to reduce the quantity so the patties aren’t too salty.

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We are trying to get back into “normal” life. Restaurants and event venues (except strip clubs and dance clubs) have been permitted to return to 100% capacity since October 16. We have ventured to restaurants, dining in but we are still rather uncomfortable in going to an event. Masks are supposed to be worn, but who is policing that? It will be quite some time before I even want to attend a large event.

Century Park Tavern is an upscale tavern that we tried for Brunch a few weeks ago. It is situated in a gorgeous century-old foundry in Davenport Village, not too far from Bloor West Village. The beautifully restored building is the perfect venue for a gastropub.

The brunch service is relatively new for Century Park Tavern and they were still waiting on their coffee machines when we dined there, but they definitely have the food part down! We ate one course and it was delicious enough to want to go back and sample a few more items.

JT had the Porchetta Hash, house porchetta, crispy potatoes, tomato, cilantro, green onion, poached egg, smoked chili hollandaise.

I had the Smoked Salmon Benny, toasted English muffin, herb hollandaise, pickled onions, fried capers, fresh greens. Both dishes were outstanding. The porchetta was perfectly crisp and quite moreish. The smoked salmon was lovely and to be honest, I would have been happy with one. We didn’t eat dinner that night.

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Way back in April we had an outdoor Indian evening with a single neighbour and for hors d’œuvres I served Pork Samosas. They were delicious and so moreish. They are not the traditional deep-fried samosa, but they are baked phyllo pastry versions. I can tell you that they didn’t last long.

Photo of baked pork samosas

A delicously flavourful, crispy triangle.

Baked Pork Samosas

A KitchenInspirations Original Recipe

Makes about 16 two-bite samosas

Ingredients:

  • 15 mL vegetable oil
  • 1/2 shallot, finely chopped
  • 200 g ground pork
  • 5 g garam masala
  • 5 g curry powder
  • 10 g cumin
  • 5 g grated ginger
  • 10 g roasted puréed garlic 
  • 200 g mix vegetables
  • 50 g frozen peas, thawed
  • 10 g cilantro leaves, chopped, plus extra for garnish
  • 1/2 pack phyllo pastry
  • 150 g unsalted butter, melted

Directions:

  1. Heat the vegetable oil in a frying pan and sweat the shallot until translucent.
  2. Add the pork and cook until no longer pink, mix in the ginger and garlic and stir well.
  3. Sprinkle the garam masala, curry powder and cumin over the cooked pork and stir until fragrant. Remove from heat and mix in the vegetables and cilantro. Allow to cool completely.
  4. Cut each phyllo sheet into 5 cm widths and brush with melted butter.
  5. Starting at one end, dollop a tablespoon of the pork mixture and begin folding in a triangle pattern like illustrated below.
  6. Brush the tops with more melted butter. Bake in a preheated oven for 15-20 minutes or until golden and heated through. Serve with peach chutney.

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This recipe made its first appearance on the blog in 2012. I thought it was time for an update.

This is a surprising recipe that uses pork tenderloin instead of pork shoulder which is the traditional cut for pulled pork. The tenderloin is significantly less fatty than the shoulder so it makes a healthier dish. I’ve reduced the sugar considerably in the Barbeque sauce which is traditionally made with ketchup (about 90% sugar) and includes 110 g of brown sugar; I’ve used passata with a dash of balsamic and only 45 g of sugar. It’s still sweet but not sickly sweet. The baking soda helps reduce the acidity in the passata which in turn makes the tomato sauce taste sweeter. It was well balanced. JT couldn’t stop eating it. I’ve served this dish at parties and die-hard pulled pork aficionados couldn’t tell it was tenderloin!

This is the pork pulled after I removed it from the sauce. It moistens up considerably after it is re-entered into the sauce.

Ingredients for the Barbeque Sauce:

  • 250 mL San Marzano passata
  • 60 mL balsamic vinegar
  • 45 g erythritol or sugar
  • 125 g finely chopped onion
  • 15 mL soy sauce
  • 15 mL Worcestershire sauce
  • 15 mL prepared mustard
  • 15 mL roasted puréed garlic
  • 8 g espresso coffee powder
  • 2.5 mL baking soda

Pulled Pork Ingredients:

  • 600 g pork loin or tenderloin with silver skin and excess fat removed and cut into manageable chunks.
  • 1-2 tbsp canola oil (or an oil with a high flash point)
  • About 350 mL BBQ sauce from above
  • 1 cup water

Directions:

  1. Sear the pork on all sides in a heavy cast iron pan. Add the pork to the slow cooker set on high.
  2. In the same cast iron pan with a splash of oil, caramelize the onions. Add the remaining BBQ sauce ingredients with the exception of the baking soda and cook until the sugar has melted and everything is hot. Add the water and mix well, then add the baking soda and stir until the fizzing has subsided.
  3. Add the sauce and water to the slow cooker and set the timer for 1 hour, then reduce the temperature to low and cook, stirring occasionally for 6 hours or until pork can be pulled apart with a fork.
  4. Remove the pork from the sauce and allow to rest for 10-15 minutes. Pull the pork apart with a fork.
  5. Serve on slider buns, topped with your favourite coleslaw.

We had the pulled pork on homemade tangzhong brioche buns that were slightly toasted and topped with a lovely vinegary coleslaw. It was pretty good even though the lighting sucked.

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We had our 15th or 16th (I’ve lost count) progressive dinner recently. It was our turn to host the main course, so we got to choose the theme and we chose Canada’s 150th birthday! This opens up the menu to several options and we all did very well! We began our feast with appetizers at John and Nancy’s, they had a lovely selection of Canadian cheeses with a variety of crackers. We were up next and we chose Tourtière as our main course. We finished the evening off at Tom and Iona’s where we enjoyed a Canadian Touque cake! I wish I had taken a picture of it, but it was dark and we were already into a few bottles of vino! 😉

Tourtière is a traditional Québequois meat pie with as many variations on the recipe as there are families! So, of course, I had to put my own spin on it. But before I get to the recipe, allow me to give you a bit of history that I found interesting (like to learn more? This is a good article).

This was the first test recipe.

Tourtière can be traced back to the 1600’s, served on Christmas Eve as part of a massive réveillon after Christmas Mass, it is time-consuming and expensive to make. Original recipes were made of cubed meat instead of ground meat and usually contained a variety of pork, beef, veal and in some cases, wild game. The uniqueness of Tourtière comes from the spices used to flavour the meat blend, most commonly would be cinnamon, cloves, nutmeg, summer savoury, and thyme. Some even added grated potato, bread crumbs or oatmeal to help soak up the liquid. The pastry is always a rich, savoury, buttery pastry in a pie form, or are baked in layers like a lasagna; I chose to make mine a log similar to Beef Wellington. I will say, it was tasty but I doubt I would make it again (unless it was a special request).

The first one looked a little rough.

The first recipe I tried included grated raw potato which was added to the browned meat at the end and stock poured over to help cook it. Both JT and I agreed that it lead to a starchy filling and I decided right then and there that I would not go that route. You do need a little something to absorb some of the flavouring liquid so I chose bread crumbs. For this quantity of meat, some recipes added an entire cup, but I really wanted to avoid that starchy, gummy texture so I reduced both the stock and breadcrumbs significantly and was much happier with the outcome. The other thing I did slightly differently, is I added cooked bacon! It really brought a nice, layer of flavour to the pie without being overly bacon-ie.

The pastry is rather rich and employs a completely different method than regular pastry, the butter is room temperature and is basically rubbed into the flour and then the lightly beaten eggs and water are added at once, using the paddle attachment until just combined. Then it is set into the refrigerator to allow for the butter to set. It is rather odd, but it does work and it does make a very rich pastry that is both delicate but firm enough to hold the heavy meat filling. I decorated the log with maple leafs and then I scored the leaves for effect.

Just about ready to be popped into the oven.

Tourtière

Please click here to print recipe
Serves 6, plus

Ingredients:

  • 100 g bacon
  • 275 g each beef, veal, and pork
  • 130 g onion, finely diced
  • 125 g celery, finely diced (roughly 2 ribs)
  • 10 g garlic, finely minced (roughly 2 cloves)
  • 125 mL beef stock
  • 1 tbsp Worcestershire sauce
  • 20-30 g bread crumbs (unseasoned and finely ground)
  • 1 tsp each, salt and pepper (less salt if your bacon was really salty or to taste)
  • 1 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1/2 tsp ground cinnamon
  • 1 tsp dried thyme

Directions:

  1. Crisp the bacon. Reserve 30 mL (2 tbsp) of the rendered fat (set remainder aside if desired).
  2. Caramelize the onions in the 15 mL (1 tbsp) bacon fat. Near the end, add the garlic and stir until you can smell the aroma (this will cook further, later in the process). Reserve the onions and garlic mixture.
  3. Brown meat in batches using a little bit of the remaining 15 mL of bacon rendering. On the last batch of meat, deglaze the pan with a mixture of the beef stock and Worcestershire sauce.
  4. Turn the heat right down and return all of the meat to the pan, and add the celery and stir well.
  5. Sprinkle the breadcrumbs a little at a time while stirring to achieve a slightly drier texture but be careful, because it can make it mushy and starchy (I used about 20 g of the bread crumbs).
  6. Lightly toast the aromatic spices (nutmeg, cloves, and cinnamon). Mix with salt, pepper and dried thyme and sprinkle evenly onto the meat mixture and stir well. Allow the meat to cool completely and then assemble into the pie crust.

 

This one turned out very well.

The Savoury Pastry Recipe

Please click here for original recipe. The recipe makes enough for 1 log.

Please click here to print this recipe.

Ingredients:

  • 470 g cake and pastry flour
  • 12 g salt
  • 254 g unsalted butter, room temperature
  • 125 mL cool water
  • 2 eggs

Directions:

  1. Combine flour, salt and smallish chunks of butter in the large bowl of your stand mixer, equipped with the paddle attachment. Mix until the butter is fully incorporated into the flour (should be mealy).
  2. Combine the water and eggs and mix well. Add the water egg mixture to the dough all at once and mix until just incorporated, the dough will be very shaggy.
  3. Transfer the dough without a lot of handling to a smaller bowl and cover with plastic wrap and refrigerate for 2 hours so the butter can set.
  4. Turn the shaggy dough out and bring it together with your hands, flattening and folding the crumbs until it comes together.
  5. Roll as required or wrap and chill or freeze for future use.

 

May I offer you a slice? Please have some smoked ketchup with it.

Assembly:

Ingredients:

  • 1 egg, lightly beaten

Directions:

  1. Preheat the oven to 350° F.
  2. Bring the pastry out of the refrigerator about 15 minutes (or less if it is hot in your kitchen) before you wish to begin rolling. Roll pastry with a little flour on parchment paper.
  3. Roll a rectangle about 30 cm x 40 cm (12″ x 16″) and place the meat mixture into the centre in a long log, leaving space at each end. Fold up the ends and pinch closed and fold up the sides and pinch closed. Cut off excess pastry at the ends, reserve for decoration.
  4. Flip the entire log so that the seam is underneath. Roll the remaining pastry a little thinner than the rectangle and cut out shapes with a cookie cutter (I used a maple leaf).
  5. Lightly brush the pastry with the lightly beaten egg. Decorate with cut outs and then brush the cutouts with the remaining egg.
  6. Bake for 45-50 minutes or until pastry is golden and shiny. Slice into a variety of thicknesses to please all your guests.

Notes:

  • I served the Tourtière with Bacon Jam recipe and home made ketchup (recipe to come) and this Chutney.
  • Sides to consider: creamed corn, peas, green beans with garlic and almonds, and or mashed potatoes. It is a heavy meal so you may wish to include a salad.
  • JT made a wonderful no knead bread and I cut little patts of butter with my small maple leaf cookie cutter.

Night photos always suck.

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Recently we watched Chef on video. It was a bit long, but the happy ending made it totally worth it and we resulted with The Cuban sandwich for dinner, which is always a win/win for me! We had most of the fixin’s from the Parrillada Mixta we created for the progressive dinner and some ordinary staples like, French stick, dill pickles, cheese and onion confit. It made for a very tasty meal.

Cuban_4093

My baguette turned out rather thin but it still had that delicious chewy texture that French baguette should have.

Cubano (adapted from Chef, the movie)

Makes 4 small sandwiches (about 8-10 cm or 3-4″ long)

Ingredients:

  • 4 smallish portions of baguette
  • 4 tbsp yellow mustard
  • 4 tbsp onion confit
  • thinly sliced leftover steak, to cover one side of bread
  • thinly sliced Argentine Chorizo, to cover one half of bread
  • 8 thinly sliced pieces of cheese (we used sharp cheddar)
  • 4-6 thinly sliced dill pickles (depending on the size of the pickle)
  • Butter

Directions:

  1. Preheat your double sided grill (like a panini) until smoking hot.
  2. Slice each baguette in half and reserve the top half.
  3. On the bottom half, spread 1 tbsp of onion confit on each slice.
  4. Layer the thinly sliced meat, then sausage, then dill pickles and lastly the cheese.
  5. On the top half, smear 1 tbsp yellow mustard on each slice.
  6. Top the sandwich.
  7. Grill the sandwich so that it’s heated all the way through and the cheese has melted. Eat immediately.

Cuban_4098-2

Perfectly grilled so that meat is hot, the cheese is melted and the bread is delicious.

Notes:

  • For the baguette, I used this recipe. It was very labour and time intensive but the result of the texture was perfect!
  • For the onion confit, I used this tried and true recipe.
  • The meat is generally slow cooked with a variety of spices and the onion confit is not a usual component of a Cubano, so that’s why I called it ‘adapted’
  • Even though the sandwiches were small, they were very filling and I would say one would have done us just fine. Yes, we’re pigs.

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ArgentinianChorizo_1_4091

The long one’s are mild and the short one’s are hot!

Remember the group of neighbours with whom we share a progressive dinner from time to time? Well, we’ve had two such dinners since my last post about them, one was at the cottage of one of the neighbours and the other was just a couple of weeks ago back in the city. The one at the cottage had a European theme and because we had it at the cottage, we left it pretty loose for interpretation and it was fantastic! We were in charge of the hors d’œuvres and appetizers and because it was held dock-side we did an antipasto platter with lots of meat, cheese and roasted vegetables. We snacked on them for a few hours while the Bœuff Bourguignon simmered in the kitchen. For dessert, the other neighbour had the most incredible S’mores with belgian chocolate bars and decadent chocolate chip cookies (instead of graham crackers) by the fire pit. We slipped in dessert just before the skies opened and the rain poured and poured!

The most recent progressive dinner had Latin America as the theme and boy did it ROCK! We started with Cassava and cheese fritters, delicious empanadas and of course, nachos with guacamole and salsa. JT and I had the main and we went all out. I wanted Argentinian because I just love how they adore their meat! I made home-made Argentine Chorizo, we grilled steaks AND ribs! (OK, I confess, I just really wanted to make sausage and that’s why I picked this platter!) We also roasted small yellow potatoes (we were going to have Fried Papas Criollas but I just couldn’t bring myself to do it) and stir-fried a variety of coloured peppers; I even caramelized some onions in case someone wanted to eat Choripan (chorizo in french bread with caramelized onions and peppers) and of course we had Chimichurri sauce (both hot and not!). We had WAY too much food and now we’re enjoying variations of this feast for lunches, dinners and snacks! Dessert was a very tasty and refreshing lime ice cream.

The Argentine Chorizo sausage recipe is slightly different than other Latin American recipes in that it contains nutmeg; it’s not a lot but it does give it a slightly different flavour. I used this recipe with some minor alterations. What I didn’t skimp on was the garlic, it seems like a lot, but it’s not and it’s totally worth it! I made a sweet version and a hot version (sweet was longer and hot were the short ones) and I think both went over excellent. Even though I did use some pork belly, it was still a little dry but more than a couple of people said they preferred it to a greasy sausage. I know I will experiment with other flavours in the near future (like spinach, chicken and feta for example!)

ArgentinianMeat_1_4103

We grilled steaks, ribs and home-made sausages!

ArgentinianMeat_1_4105

It was a meat-lovers heaven.

Argentine Chorizo

Makes about 6 mild Chorizo (15 cm or 6″ long) and about 10 hot Chorizo (8 cm or 3″ long)

Ingredients:

  • 1 cup red wine (we used this wine)
  • 1 entire head of garlic
  • 5 whole cloves, crushed
  • hog casings
  • 1 kg of pork
  • 400 g of beef
  • 150 g pork belly
  • 6 cloves garlic, finely chopped
  • 1 tbsp salt
  • 1 tbsp sweet paprika
  • 1 tbsp smoked paprika
  • 1 tsp (heaping) nutmeg
  • 1 tsp cumin
  • 1 tsp pepper
  • 1 tbsp hot chilli pepper flakes (reserve for hot portion)

Directions:

  1. On low heat, gently boil the wine with the whole head of garlic and crushed garlic for 15 to 20 minutes and allow to cool. Strain and reserve the liquid (discard the garlic) should be about 1/2-3/4 cup.
  2. Cut the pork, beef and pork belly into small cubes and pass through the meat grinder set on coarse grind. Mix meat with hands until well blended.
  3. Pour the cooled wine over meat mixture and mix thoroughly. Combine all of the spices together with the exception of the hot chilli pepper flakes and sprinkle over meat mixture. Add the finely chopped garlic and mix into meat well. Divide the meat into two equal portions and set one portion aside. Over the second portion, sprinkle the hot chilli pepper flakes and mix well with hands. Refrigerate both hot and mild sausage meats overnight to allow flavours to develope and mature.
  4. Prepare your sausage casing by rinsing in cold water for at least 30 minutes. Any unused portions may be resalted with seasalt and frozen for future use.
  5. Untangle a reasonable portion of the casing and feed it onto the sausage stuffer attachment, tie a knot at the end. Then in small portions, slowly feed the meat mixture through the sausage stuffer into the casing making sure that it’s relatively evenly filled (it should really fill on its own). Tie off the other end and twist into portion sizes. Poke a lot of small holes throughout the sausage to allow any air bubbles to dissipate (this step will also prevent the sausage from bursting open when grilling). Allow the sausage rest in the refrigerator uncovered for 2- 3 days before cooking or freezing. Once the casing has time to dry out, you should be able to cut the sausages into individual pieces without unravelling the casing.
  6. Grill on a charcoal grill over indirect heat for 30 minutes or until internal temperature is 71° C or 160° F. Serve hot off the grill with french stick and mustard.

Casing_1_4080

This is the natural casing. Someone on-line said it smelled really bad, but I couldn’t bring myself to smell it.

ArgChorizo_1_4081

The meat fills into the casing relatively easily. In fact, you hardly need to help it.

ArgentinianChorizo_1_4083

This is a really long sausage.

ArgentinianChorizo_1_4084

This is the sausage twisted into portions. I made two sizes so I could easily tell which one was hot. As the sausage dries in the fridge, the twisted ends will also dry out and be strong enough to cut through without it unravelling..

Notes:

  • Whenever I grind meat, I always prepare a medium-sized bowl which I submerged in an ice bath to ensure the meat remains cool as I work it through the grinder. My hands are always cold, so I don’t worry about mixing the meat but if your hands are hot, you may wish to use a wooden spoon.
  • To gage how much casing you’ll need, just tell the butcher how much meat you have, I had about 2 kg (4.4 lb) and he portioned out the casings which ended up to be about 2X too much. He suggested I could salt it and freeze it for next time. Casing are not expensive.

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AsianPorkSalad_2379

It’s tangy, crunchy and quite delicious.

I always knew that my blogging would someday parlay into something more but did I ever hope it would be two-fold? Never in a million years! First it was food styling (which I’m still doing) and as luck would have it, I recently reconnected with a colleague and a new opportunity was born: I’ve been social media content! How cool is that? I’ve been very fortunate to have been given this opportunity and I thank my lucky stars every minute! And I thought I was just lucky in love! So if you need food related social media content, I’m your gal! Email me at evataylor at bell dot net  and we’ll ‘talk’!

I know you’re scrolling ahead to see these photos so let me take the suspense out: they were taken on the morning of April 15, 2014 — I kid you NOT! I was hoping to be yearning for light, salad-ie dishes by now but sadly the weather is STILL not cooperating. Yes, we did have a couple of exceptionally warmish days last weekend but for the most part it’s still soup and stew weather. And like my rebellious feet I am holding out and silently switching gears to a more summery palate!

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I took this photo in High Park on my morning walk. Yes indeed it’s pretty…if it were December! Not April 15 for sure.

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It was cold enough that the snow stayed all day.

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It really is rather beautiful.

As I’m sure most of you operate with similar intentions, I cruise blogs particularly when inspiration evades me and this recipe was no different; it was inspired by the lovely Sawsan’s beautiful Sushi Salad. I must confess that I didn’t record or photograph the first attempt of this creation which was a huge mistake (or was it?) so we actually had this tasty dish two nights in a row! And if it were up to me, it would have been three or four!
The volumes are ball-park, use what you like, omit what you don’t! Easy. If you have celery add it, if you don’t, no worries. The beauty of this dish is the crunch and variety of each and every bite.

Sawsan used ‘cauliflower’ rice but the cauliflower was not nice the day I wanted to make this dish so I substituted Napa cabbage. Since we were having this as a dinner course, I added a marinated BBQ’d pork tenderloin as our protein but chicken or fish would be an excellent substitution.

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The avocado adds a certain je ne said quo is, but may be omitted if you’re watching calories.

Asian Inspired Crunchy Spring Salad

Serves 2 as a dinner portion. Please click here for the original recipe.

Ingredients for the pork and marinade:

  • 200 g pork tenderloin
  • 1 tbsp soy sauce
  • 2 tbsp lime juice
  • 1 tbsp finely chopped garlic
  • 1 tbsp grated ginger
  • 1/4 cup mirin
  • 1 tsp toasted sesame oil
  • 1 tbsp hoisin sauce

Directions for the pork and marinade:

  1. Remove all fat and silver skin from the tenderloin. Stab it a few times with a fork, all the way around.
  2. Combine the ingredients for the marinade and roll the prepared tenderloin in it to cover. Let rest in the fridge for a minimum of 20 minutes or overnight.

Ingredients for the dressing:

  • 1 tsp soy sauce
  • 1/4 cup rice vinegar
  • 1 tbsp grated ginger
  • 1 tbsp toasted sesame oil

Directions for the dressing:

  1. Combine all ingredients and mix well. Set aside. (may be prepared the day before)

Ingredients for the salad:

(as suggestions, if you dislike something omit it and if you love something, by all means add more!)

  • 5-6 cups of finely sliced Napa cabbage
  • 1 cup cucumber, cubed
  • 1/2 avocado, cubed
  • 1/2 red pepper, cubed
  • 1/2 medium sized red beet (raw, peeled and julienned)
  • 2 green onions finely chopped
  • a good bunch of cilantro, finely chopped
  • 1 tbsp toasted sesame seeds

Directions for the salad:

  1. BBQ the tenderloin until the internal temperature reads 71° C or 160°F at its thickest part. Allow to rest for 10 minutes before slicing.
  2. Lay a generous bed of the finely sliced Napa cabbage on each plate.
  3. Sprinkle the cubed cucumber, avocado and red pepper along the outer edge of the base. Add the julienned beets to the centre so it just peeks outside the ring (the beets discolour the Napa so I didn’t want it to bleed all over it).
  4. Garnish with the green onions and cilantro.
  5. After the pork rests for 10 minutes, slice into thin slices. Lay 100 g sliced pork onto each plate and garnish with the dressing and the toasted sesame seeds.

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The abundance of colour was no mistake…perfect for a dreary, wet spring day.

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We’re knee-deep in that frenzied holiday season when there are parties, unscheduled drop-ins and quick festive glasses of vino. I never like to drink on an empty stomach so I like to stock the freezer with hors d’œuvres that can be made up in bulk and pulled out in a pinch. One of my favourites is the Devil on Horseback or bacon wrapped dates that I first came across from a Tapa’s cookbook from a friend about 8 years ago and finally blogged about it here. I needed to stock up so when I recently saw naturally smoked bacon (low sodium) on sale at my grocer, I asked JT to pick me up a couple of packs so I had them in the fridge ready to be made into the little devils. Fast forward to my second food styling assisting job, I assisted for a breakfast sandwich and there was a lot of bacon. Probably close to a hundred pounds? OK, I may be exaggerating but there was a lot of bacon left over and I was kindly given some of it! So now I needed to figure out what to do with so much bacon and then it hit me, I knew exactly what that was!

I first came across Bacon Jam at Lorraine’s lovely blog Not Quite Nigella in 2009 and it’s been sitting in my data bank since. I usually don’t have an excess of bacon lying around so the bacon I was given from the job was very welcomed indeed. JT was ecstatic, like most men, he adores bacon. So I made bacon jam. I didn’t have everything Lorraine’s recipe required plus I needed something that I could leave all day to cook on its own, so I found good old Martha Stewart’s Slow Cooker Bacon Jam.

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Cooking down the bacon; the aromas enticed dogs and neighbourhood men to walk in zombie-like fashion towards the house!

There was an overwhelming aroma of bacon for days.

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Thick, sweet and salty all at once. Who knew bacon could taste THAT good?

There are a few precautions one must take with bacon jam. Contrary to what you would think, it is highly susceptible to salmonella which is a very dangerous bacteria. You may have heard that this past summer our Canadian National Exhibition’s Cronut Burger (poor refrigeration) lead to the contamination by Staphylococcus aureus toxin poisoning of their bacon jam! Go figure. You would think that with ALL the preservatives in bacon it wouldn’t be an issue, but it was. In further reading it seems that garlic increases this issue even more. So, my words of caution is that you MUST refrigerate your bacon jam and not even keep it in a processed jar outside of refrigeration. I even went a step further and froze any extra I wasn’t able to eat in a short time frame.

Bacon Jam

Makes 4 small jars

Ingredients:

  • 1 1/2 pounds sliced bacon, cut crosswise into 1-inch pieces
  • 2 medium yellow onions, diced small
  • 3 garlic cloves, smashed and peeled
  • 1/2 cup cider vinegar
  • 1/2 cup packed dark-brown sugar
  • 1/4 cup pure maple syrup
  • 3/4 cup brewed coffee

Directions:

  1. Cook bacon over medium-high, stirring occasionally, until fat is rendered and bacon is lightly browned, about 20 minutes.
  2. Transfer the bacon to paper towels to drain. Reserve 1 tablespoon of fat from the bacon skillet, discard the remainder.
  3. Add onions and garlic, and cook until onions are translucent, about 6 minutes. Add vinegar, brown sugar, maple syrup, and coffee and bring to a boil, stirring and scraping up browned bits from skillet with a wooden spoon, about 2 minutes. Add bacon and stir to combine.
  4. Transfer mixture to a 6-quart slow cooker and cook on high, uncovered, until liquid is syrupy, 3 1/2 to 4 hours. Transfer to a food processor; pulse until coarsely chopped. Allow to cool slightly then refrigerate in airtight containers, up to 4 weeks (see caveat above).

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I may have gotten carried away with the photos. But is it Bacon dog gamn it!

BaconJam_1189

Last one, promise.

The jam is slightly sweet, tangy and a perfect accompaniment to cheese or pâté. Add it to your charcuterie platter for New Year’s Eve celebrations. I might have even added it to scrambled eggs once or even a sandwich. Be creative. Where would you add such a decadent jam?

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I just noticed that WordPress is adding advertising into my content in links which are not mine. How to tell the difference is that my links have a dotted underline and the ad links are solid and dotted together. Not cool at all.

Last week I was blown-away flattered by my Hungarian friend Zsuzsa (Zsuzsa is in the kitchen) when she invited me to participate in a blogging event to post your Easter Menu! You can read about Zsuzsa’s Easter here; she grew up very close to where my Mom grew up in Budapest. It’s really just a round up of past post recipes and a little bit about your Easter memories. How could I say no?  Thank you Zsuzsa, I would be honoured. Zsuzsa is taking part with the following Hungarian ladies: The author of this event, Éva from Takarekos Konyha (this blog is in Hungarian) and Elizabeth from Food and Thrift.

Growing up, Easter was always about bunnies for me. Yes, we went to church and all that but let’s be honest, it was about the bunnies! At eight years old, my very first pet bunny was an albino Dutch whom we called Boom Boom (he was called Boom Boom because he stomped his hind feet loudly). Sadly good old Boom Boom only lasted 3 years, but he made such an impression on me that I’ve only ever had bunnies as pets! I cried so much when he died that my Dad swore he would never let me have another pet because losing them made me too sad and he just couldn’t bear it. I was sixteen before I was permitted to have Boon, another albino Dutch but smaller than Boom Boom (no, we weren’t very imaginative with the names!). But I digress, back to Easter.

Mom and Dad in Edmonton with the Chrysler Tour in 1960

Mom and Dad in Edmonton with the Chrysler Tour in 1960

You already know that my Dad was a Puppeteer (and if you don’t, you can read about it here) and we had a family business with the puppet shows. Easter was a big time for us, these holidays meant that the malls, schools (note that this link is NOT mine) and some companies needed entertainment for their events and what’s not to like about a puppet show? So many of our Easters were on the road with the show. In fact, Boom Boom was first adopted because my Dad needed a live bunny for the show (he was the star, don’t worry, it was all very humane).

Believe it or not, the Show was about Bunnies.

Believe it or not, the Show was about Bunnies.

TheEasterShow_BLOG

And there were singing Eggs too

But Easter also had a serious side: FOOD! Chocolates, coloured eggs and of course, ham. I don’t have many of the recipes that we had at Easter but I’ve gathered a bunch I am going to have this weekend when we have JTs family for Easter Sunday lunch. I hope you enjoy them.

My Mom only used Canada Grade A Large size eggs

My Mom only used Canada Grade A Large size eggs

Hors D’œuvres were usually Deviled Eggs (here and here) and French Salad (Francia Saláta). I don’t have a post about Francia Saláta, but you can see Zsuzsa’s recipe here (my Mom never put potatoes in her version). I may do a new hors d’œuvres recipe I saw on my friend Lorraine’s blog of her recent trip to Amman, Jordan. It involves cheese and phyllo pastry, that’s all I can give you!

A wonderful addition to any Easter table

A wonderful addition to any Easter table

We usually had an Easter kalács (Zsuzsa made a gorgeous one here) but I’m making John’s Easter Cheese Bread instead.

The most succulent tenderloin ever

The most succulent tenderloin ever

We’ve decided to go nontraditional and have a beef tenderloin for lunch. This recipe is my favourite way to serve this special cut of meat.

The only place you'll miss the potatoes is on your waist-line!

The only place you’ll miss the potatoes is on your waist-line!

I’m going to serve it with my traditional Celeriac Cauliflower Mash. And a wonderful lemony Asparagus from my friend Greg’s Rufus’ Guide.

It's a symphony of colours

It’s a symphony of colours

And a little tangy German Purple Cabbage Slaw.

Now if you had any room for dessert, I’m going to make Charle’s Sweedish Apple Cake (from Five Euro Food), which totally looks like the perfect ending to a rich and heavy meal. It’s really just all apples and then there’s more apples. The only flour in this is the use of the breadcrumbs as the base, thickener and likely adds a little texture. I love that I can make it sugar free too, since I have a diabetic and a hypo-glycemic in the house — I like to make only one dessert that everyone can enjoy and not make the person feel odd that they have something else.

I may not be able to comment on your blogs for the next few days but I’ll definitely read up when I get back into civilization with internet. Thank you for reading my blog and leaving comments, you really, really make my day. Thank you to every one of the blogs I read, you provide me with the inspiration for my blog and it really wouldn’t be the same without you!

Happy Easter to All!

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You’re probably thinking “she’s gone mad” bacon and eggs for a Super Bowl appetizer? What could she possibly be thinking? Well, once you taste these babies, you’d wish you had made more of them. Just the perfect size to pop in your mouth (or for more delicate mouths, ehem, one may need two bites). I bought quail eggs for an appetizer for our friend’s Paul and T (post to come soon and I don’t want to spoil it) but I had a few of these gorgeous little eggs left over, so I came up with this breakfast for appetizer treat, and since Super Bowl is on Sunday, why not serve it to your discerning guests?

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You can see how small the quails eggs are in comparison to the large Grade A egg.

We spotted this sign walking up to a restaurant on Bloor for lunch last Sunday. Since this post had bacon in it, I thought it appropriate.

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A sandwich board sign in our hood which seemed appropriate with this post.

It’s really not a recipe, you can easily see all the ingredients, so I’ll just describe it. You’ll need 1 large slice of German seedy bread (we usually use this brand’s 7-Grain bread), 4 slices of Pancetta, sliced about 3.5 mm or 1/4 inch thick and four quail eggs.

First you want to fry the bacon until crispy, set aside in a warm oven, reserve bacon grease. Then cut four rounds of bread about 4-5 cm or 2.5 inches in diametre, and fry each side of the bread in the bacon fat until slightly toasted, but saturated in the bacon fat (you can hear your arteries bursting, no, wait, those are mine bursting), set aside and keep warm. In the remaining bacon fat, fry up each egg, trying to keep as circular shape as possible. Serve immediately, you want the yolks a little runny. To serve: take one slice of the bread round, put the bacon on top and then the egg, garnish with parsley or cilantro leaves. Serve with a napkin because you will have creamy yolk running down your chin.

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A one, perhaps two bite morsel

They turned out so pretty, I had to take two photos.

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Oh, you have a little dribble on your chin, let me get that for you.

Go Jays Go!

Oops.

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This here post is the reason I love blogging and I’m sure most of you will agree. Blogging provides friendship and advice, cooking and sometimes otherwise. Blogging provides support; I haven’t come across a nasty person yet (well, I would delete them anyway ;-)). And last but not least, blogging provides inspiration particularly when you are deathly sick of every recipe you’ve past blogged about and can’t for the life of you come up with an idea for tonight’s dinner.

I have my friend John, From the Bartolini Kitchens to thank for tonight’s dinner: Roasted Loin of Pork stuffed with Fig Preserves and Goats Cheese. Of course, John made his own fig preserves (which I will do next year) but I had to use a store bought version. I find these store bought preserves rather sweet and I certainly didn’t want dessert for dinner so I decided to add some goats cheese to my stuffing to help temper the sweetness. It worked. PLUS it made an incredible jus for the Celeriac Potato Mash I made with it. I only made a few minor changes to John’s incredible recipe. This was definitely a dinner for the recipe books. Thanks John, again, I might add.

Come on pork, it’s your turn to shine. Work it, work it.
(It’s that time of year when the light SUCKS big time. Sigh.)

 

Pork Loin Stuffed with Fig Preserves and Goats Cheese

Serves 4

Ingredients:

  • 400 g Pork Tenderloin, butterflied
  • 100 g goats cheese
  • Fig preserves (home made or store bought)
  • 4-6 slices prosciutto
  • butcher’s twine
  • 2 tbsp high flash point oil, such as canola
  • Sherry for deglazing (I used cooking Sherry, but feel free to use the real thing)

Directions:

  1. Pre heat oven to 350° F.
  2. Spread a thin layer throughout the butterflied pork tenderloin. Crumble the goats cheese evenly throughout.
  3. Roll up the pork and wrap tightly with the prosciutto, wrap tightly with the butcher’s twine.
  4. In an oven proof roasting pan, heat the canola oil until almost smoking. Add the pork and cook the prosciutto until crispy on all sides. Remove pork for a minute and deglaze pan with the Sherry. Return pork and bake in a hot oven for 15-20 minutes or until pork has reached a minimum of 145° F. Allow to rest before cutting into slices.
  5. If the pan has juices from the fig preserves and bits of goats cheese you will want to heat on the stove and press through a fine sieve for serving. Serve with Celeriac Potato Mash.

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Happy Anniversary Mom and Dad
(today would have been their 52nd anniversary)

We don’t often buy potatoes; it’s not because I don’t like them, I do, but they are carbs and I would prefer to eat other vegetables with less carbs and a lower glycemic index. But I bought two medium sized potatoes two weeks ago and only used one for a recipe. I had that potato sitting on my counter for another week before I figured out what to do with it.

I also had a 1/2 celeriac (celery root) in the vegetable crisper just waiting to get brown and tossed so I decided to take my celeriac cauliflower “mash” and change it up a bit with the potato. Since I didn’t have a head of cauliflower either I just made Celeriac Potato Mash. Now I love roasting vegetables because it really brings out the sweetness, so I simply roasted the celeriac (and a few cloves of garlic), boiled the potatoes and presto; what a “mash” this turned out to be! LOVE it!

Celeriac has fewer calories and carbohydrates than a potato as well, it is lower on the glycemic index than a potato so keeping the celeriac ratio higher than the potato was the right decision for me. The potato adds creaminess that you expect from mashed potatoes. This is a bit more labourious than normal mashed potatoes, but I promise you it is worth it. I hope you enjoy it. To see a whole mess of mashed potatoes head on over to Greg’s blog, he has gone all out with this savoury dish.

The star of this photo is the mash, not the pork. The pork is a Primadonna!

Celeriac and Potato “Mash”

Serves 4

Ingredients:

  • 1 medium yukon gold potato, peeled and diced
  • 1 medium celeriac, peeled and diced
  • 4 medium cloves of garlic, peeled to the outer skin
  • 2-4 tbsp EVOO
  • salt to taste
  • chicken stock or milk or cream, depending on how healthy you wish to make it.

Directions:

  1. Pre heat oven to 400° F. Spread the celeriac evenly on the pan and very lightly coat with olive oil and salt.
  2. Put garlic cloves into a small ramekin and add about a finger’s depth of EVOO and salt.
  3. Bake the celeriac and garlic until both are fork tender. About 30-40 minutes into the roasting, add about 1/2 cup of water to the celeriac roasting pan and give the celeriac a good stir. When the water evaporates, they should be fork tender (if not, then add another 1/2 cup of water and repeat until fork tender)
  4. While the celeriac is baking, in a large stock pot add enough water to cover the potatoes entirely, salt generously. Cook until they are fork tender.
  5. Drain potatoes and allow to sit for a minute so that all of the water evaporates. Either rice with a potato ricer or mash gently with a fork (you don’t want to develop the starches so for heavens sake, don’t blend this with an immersion blender). Don’t add any liquid as the celeriac mash will be a touch wetter than necessary and we’ll need the potato on the dryer side. Set aside
  6. When the celeriac is fork tender, remove from the pan into the immersion blender container, squeeze out the roasted garlic, pour in the oil from roasting the garlic and blend. Blend until it is smooth, smooth, smooth, adding chicken stock, milk or cream to achieve a mashed potato consistency. Celeriac doesn’t have the same level of starch as the potato so this is the only way you will get it smooth. Push through a fine sieve and fold the mashed potatoes into the mix. Keep warm over a bain marie. Serve with the most amazing Fig Stuffed Pork Tenderloin ever (link won’t be active until Nov 21).

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I’ve been following a blog called Cooking with Corinna who has been doing the Ducan diet (you know, the French diet). Corinna has been very successful in losing weight following this diet and has decided to try and healthy up some of her favourites so that she doesn’t fall back into old bad habits and jeopardize her success. The first recipe she ‘healthed up’ was pulled pork. JT loves pulled pork but it’s not something I ever make at home, mainly because it is so unhealthy, or so I thought. Corinna’s method was relatively simple and frankly quite obvious but, for some reason I never thought of it myself. She simply chose a leaner and healthier cut of pork — pork tenderloin instead of pork shoulder. Genius! I was inspired to make this pulled pork for dinner the other night and boy was it a success! Corinna used a slow cooker, but I chose to get my roasting pan on the grill outside (it was so hot and humid that day, I couldn’t bear even the slow cooker!). The trick is low and slow; I cooked our 300g tenderloin for almost four hours on 121°C (250°F). I turned it a few times and made sure it was always covered in BBQ sauce. You can use a store bought BBQ sauce, or you can throw one together in minutes like I did. Soooo easy. You will be surprised that you won’t be able to tell the difference from the unhealthy version! And if you want to keep it even healthier, choose a BBQ sauce based with fruit instead of sugar.

Thanks Corinna, this one will be a keeper, that’s for sure!

A Healthier Pulled Pork

Serves 3, 100 g portions

BBQ Sauce Ingredients:

Original recipe can be found here.

  • 1/2 cup ketchup
  • 1/4 cup vinegar, preferably red wine vinegar
  • 1/4 cup brown sugar, packed
  • 1/4 cup finely chopped onion
  • 1 tbsp soy sauce
  • 1 tbsp Worcestershire sauce
  • 1 tbsp prepared mustard
  • 1/2 tsp ground ginger
  • 1-2 cloves garlic, finely minced
  • 1 tbsp espresso coffee powder

Directions:

  1. In a small saucepan, combine all of the ingredients and bring to a slow boil. Reduce heat and simmer for about 5 minutes or until the flavours have blended well. Remove from heat and set aside.

Pulled Pork Ingredients:

Original recipe can be found here.

  • 300 g pork tenderloin with silver skin and excess fat removed. This is a great video on preparing pork tenderloin. I removed ALL of the fat to keep it healthier.
  • 1-2 tbsp canola oil (or an oil with a high flash point)
  • 1 cup BBQ sauce, home made or store bought.
  • 1 cup water

Directions:

  1. Preheat BBQ to 121°C (250°F).
  2. Heat the roasting pan on the stove with the canola oil until almost smoking. Sear all sides of the tenderloin. Remove the pan from the heat and allow to cool for a minute or two. Add the BBQ sauce and make sure that the tenderloin is brushed evenly with it. Place the covered roasting pan on the BBQ and turn off the heat directly below it. You’ll have to watch your BBQ so that the temperature maintained for the 4 hours is around 121°C (250°F).
  3. Turn the tenderloin 3-4 times making sure it is always covered well with the BBQ sauce. I kept about 1 cup of water near the BBQ and added water as the sauce became thicker and evaporated. Eventually around 3.5 hours, the meat will literally fall apart and you will be able to mix it well with the BBQ sauce and cook it for the last half hour.
  4. Serve warm or cold, on a salad, on a bun, or even in a fajita shell. Garnish with chopped cilantro and finely chopped green onions.

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Beautiful tenderloin of pork was on sale at the butcher this past weekend, and it’s a favourite of ours because it is low in saturated fats (compared to other cuts of pork). I trim off all of the excess fat, to minimize the calories, but you can do as you wish.

Here is an interesting note for Canadians buying supermarket meat (not sure if the same is true in the U.S. or E.U.) that I learned through working for the design firm specializing in food packaging. If a piece of meat says that it is “seasoned” it does not mean that it has spices on it. It means that it has been ‘plumped’ with water, sodium phosphate and salt. They say they do this to retain moisture but in reality, if you cook the product properly, you should have a moist and delicious piece of meat. They do it to make the meat look bigger and plumper. You will also notice that the label, by law, will indicate the meat protein percentage. For example, a similar plumped loin of pork will say “minimum 18% meat protein”. In addition, if you’ve ever bought this type of product, you will notice that when you cook it, it shrinks incredibly, and that is because it is plumped and the liquid cooks out of it, leaving you with the 18% meat protein. It kinda grosses me out. Even when I didn’t know this fact, I usually stayed away from a “seasoned” product as I would usually want to season it myself with my own herbs and spices. Strange but true.

This is not seasoned pork

This recipe is really quite simple: meat, cheese, tomatoes, black olives, garlic, lemon thyme, lemon rind and butcher’s twine. Oh, OK, I’ll write it out for you.

Mediterranean Stuffed Loin of Pork

Serves 4 (we used two portions for dinner and two for lunch the following day).

Ingredients:

  • 400-600g pork loin (not seasoned)
  • Handful of crumbled feta (I would have used John’s home made feta, if we lived close-by)
  • Handful of black olives (I used a mix of Kalamata and sun dried olives)
  • Handful of sun dried tomatoes (I used dried, but you can use the ones in olive oil)
  • 1 tbsp lemon thyme
  • 1 tsp lemon rind
  • 2 cloves garlic, minced finely
  • salt and pepper to taste

Directions:

  1. Preheat the oven to 375°F.
  2. Get the stuffing ingredients prepared first. Pit the olives and cut in half. Crumble the feta and gently mix in the lemon rind and lemon thyme. Slice the sun dried tomatoes into thin slices.
  3. Now for the meat: remove all sinew and fat from pork. Cut down the centre but not all the way through; try to cut the pork so the thickness is relatively even.
  4. Spread pork out flat and rub the garlic into it.
  5. Add the sun dried tomatoes, olives and feta. Press the feta down to help it stick to the other ingredients. Sprinkle with salt and pepper to taste.
  6. Roll up the sides so that the stuffing stays put in the middle. Wrap butchers’ twine around it, nothing fancy, you just want to hold the sides in place so it cooks wrapped and keeps its shape when sliced.
  7. Heat a cast iron pan on the stove with a little oil. Sear the pork on all sides. Place the pan and pork into the hot oven and bake for about 30 minutes. The inner temperature of the meat should be 150-160°F, depending on how well done you enjoy your pork.
  8. Remove from oven and allow the pork to sit covered for 10 minutes. Slice into 2cm thick slices.
  9. Serve on greens or with a starch. Enjoy.

Delicious creamy feta, sun dried tomatoes and black olives makes the filling special and ensures the pork will be tender and juicy

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Ann at Cooking Healthy for Me and Kelly at Inspired Edibles have proven time and time again, that you need not suffer eating healthy, just a few smart choices in the kitchen will take your recipe from high in fat, to low in fat and full of flavour. Today’s recipe chooses a pork loin over pork chops because the loin is far less fatty and the fat that it does have can be easily removed before cooking. It can also be easily measured for portion control (we are using 100g (3 ounces) for a portion size). Today we are using the vegetables as thickeners so that we need not add a roux, or cream or butter saving you oodles of fat intensive calories (you should actually try writing down everything you put in your mouth over one day, and you would be surprised! and then you’ll thank me for this recipe).

That's not butter chicken, it's Pork Medallions in a Sweet Red Pepper and Caramelized Onion Coulis

Pork Medallions in a Sweet Red Pepper and Caramalized Onion Coulis

Serves 4

Ingredients:

  • 400g loin of Pork, all fat removed, cut into medallions about 25g each
  • 1 yellow pepper, roasted, skin removed (see notes and tips)
  • 1 red pepper, roasted, skin removed (see notes and tips)
  • 4 shallots, finely sliced
  • 1/2 sweet onion, finely sliced
  • 2 tbsp white vinegar
  • 1/2 cup low sodium vegetable stock (I like to use Pacific)
  • around 1 1/2 cups water
  • 1 tbsp Dijon mustard (or slightly more to taste)
  • 1/2 tsp salt
  • Non-stick cooking spray
  • 1 green onion and jalopeño pepper finely diced as garnish.

Directions:

  1. Lightly spray a medium sauce pan (large enough for the onions to be about 3 cm thick on the bottom). Add the onions and shallots and cook over medium heat until they are golden, add the white vinegar to deglaze the pan. Add the vegetable stock as required so that the onions and shallots don’t burn or stick to the bottom of the pan.
  2. When the onions and shallots are caramelized, add the roasted peppers and heat through.
  3. With an immersion blender, blend very well until silky smooth. Add the Dijon, salt and blend. If the consistency is too thick, add water until you have your desired consistency (should be the thickness of butter chicken sauce).
  4. Pre heat the oven to 350°F.
  5. In another pan lightly sprayed with non-stick cooking spray, sear the pork until you get a nice caramelization on the crust. Once done, add to the sauce and bake for about 10-12 minutes or until the desired done-ness of the pork (in Canada you can have pink pork as they have bread the salmonella out of it).
  6. Serve over greens or rice or use a flat bread to scoop it up. We’re keeping this on the healthy side, so we’ve put it on greens.

Notes and Tips:

  • If you were not able to peel your peppers, push the finished coulis through a fine sieve to remove the tough skin bits of the peppers.
  • By adding a bit more stock or water, this would make a lovely soup, perhaps with a dollop of fat free Greek Yogurt.
  • We roasted our peppers on the BBQ for a nice smokey flavour.
  • I added smoked paprika to the sauce for my lunch the next day…YUM!
  • As an alternative flavour, I think one tbsp of garam masala and one tsp of meat masala would be fantastic in this sauce.
  • If you’re down right convinced this is not a good sauce, then add a 1/2 cup of cream or a 1/4 cup of butter and be done with it.

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Happy Thursday everyone. By now I am sure you have read Barb (Profiteroles and Ponytails) had a Tapas dinner party on the weekend and we were kindly invited; we had such a variety of food and it was soooo good. I made Chgo John’s Cheese Bread again (how many times do I have to make this bread before EVERYONE sees that they MUST make it?) and some devil’s on horseback and the Chorizo with Tomatoes and Balsamic Vinegar. I had a few leftover red and yellow peppers and decided to add them to the recipe, so below is the updated recipe, with photos this time. It’s such an easy tapas to make, just add what you have on hand, and you can make it in advance, as I did and just reheat in the oven or you can do it all right away. I would suggest, however, not to make it in cast iron unless it has an enamel coating as the vinegar will remove any seasoning you have diligently worked so hard on. We just served the dish in these adorable cast pans.

The martini with more in it is mine.

Chorizo with Tomatoes and Balsamic Vinegar

Serves 4 if you’re having other tapas courses

Ingredients:

  • 1 cup 1/4″ sliced and halved chorizo sausage
  • 1/3 cup grape tomatoes, quartered
  • 1/4 cup chopped onion (I prefer Mayan sweet onions or vidalia)
  • 1 clove garlic finely chopped (I prefer to use my microplane)
  • 1/2 cup mixed sliced yellow and red peppers
  • 1/3 cup balsamic vinegar
  • 2 tbsp olive oil
  • salt and pepper to taste

Directions:

  1. Heat olive oil in a small pan, add chorizo and caramelize each side.
  2. Add onions and garlic and sauté for a minute, add the peppers and sauté for another minute.
  3. Add balsamic and allow balsamic to reduce slightly 3-4 minutes (this will thicken the balsamic a bit)
  4. If you are making this in advance, I would add the tomatoes when you reheat so they maintain some shape. If you make this to eat now, add tomatoes and sauté for another minute.
  5. Serve immediately or reheat (adding the quartered grape tomatoes) with that gorgeous Cheese Bread I cannot stop making and bragging about.

I wish you had smell-a-vision like I do.

I feel like Grover in the "near".... "far" episode

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Continuing the week with the Super Bowl food, I’ve decided to do a dry rub on the ribs mainly because I am not a hug fan of sloppy BBQ sauce dripping all over. I was originally going to do a Chai inspired rub, but then changed my mind to a Tex-Mex rub because it was such a success the last time. Again the photos did not turn out well, so I apologize for the absence!

I’ll assume you have your favourite cooking method for the ribs, whether it’s boiling them first, or just grilling them or even baking them and then grilling them. So prepare those babies as you would but finish them off with this rub instead. You can use this rub effectively for salmon and chicken.

You’ll thank me. You will.

Tex-Mex Dry Rub

Ingredients:

  • 1/4 cup brown sugar
  • 2 tbsp granulated garlic or dehydrated garlic (not garlic powder)
  • 2 tbsp dehydrated onion flakes
  • 1 tbsp smoked paprika (you can use hot, I used sweet but add a pinch of cayenne)
  • pinch of cayenne pepper
  • 1 tsp salt

Directions:

  1. Add all of the above to a spice grinder* and grind until fine.
  2. Dry off the ribs and sprinkle the ground spice mix onto it, both sides.
  3. Grill but be ever so careful, the sugar can catch flame very easily.

*I purchased an inexpensive electric coffee grinder which I have labelled as my “spice grinder” after all, who wants coffee that tastes like garlic?

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Well, it’s past Super Bowl and we all know how that turned out…. Of course, I have such little interest in it (sorry Jed) that I can’t even be bothered to insert the winning team name in a blog I set up on the weekend. Sigh.
Although Super Bowl Sunday was our feeding frenzy theme my excitement wasn’t exactly for the New England Patriots or even the New York Giants, it WAS ABSOLUTELY about the feast we prepared. We started with the New England Bacon Wrapped Scallops and Bacon Wrapped Dates; now honestly, what isn’t better wrapped in bacon? It’s a mind numbing easy recipe, so hold on tight.

Can you smell the sweet scallops and the salty bacon?

New England Bacon Wrapped Scallops

Ingredients:

  • 12 Nova Scotia New England Scallops (I like this size because they are small enough to pop into your mouth – about 1″ in diametre)
  • 6 strips smoked bacon (nothing fancy) sliced in half cross-wise to give you 12 slices
  • 12 toothpicks

Directions:

  1. Par cook the bacon between a few sheets of paper towel in the microwave (2 minutes on high should do it). This is to get some of the water of out it and start the fat to render. Set aside and allow to cool.
  2. Pre heat the oven to 375°F / 190°C
  3. Take a slice of bacon and wrap tightly around a scallop and secure with the toothpick. Repeat until done.
  4. Bake until scallop is no longer translucent and bacon is crispy.
  5. Serve warm.

Better claim one now, before it’s too late!

Bacon Wrapped Dates

Ingredients:

  • 12 Majule dates
  • 6 strips smoked bacon (nothing fancy) sliced in half cross-wise to give you 12 slices
  • 12 toothpicks

Directions:

  1. Par cook the bacon between a few sheets of paper towel in the microwave (2 minutes on high should do it). This is to get some of the water of out it and start the fat to render. Set aside and allow to cool.
  2. Pre-heat the oven to 375°F / 190°C
  3. Take a slice of bacon and wrap tightly around a date and secure with the toothpick. Repeat until done.
  4. Bake until the bacon is crispy and the dates have heated through, usually no longer than 8-10 minutes.
  5. Serve warm

    The dates get all creamy and sweet when baked. Watch-it, that one has MY name on it!

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We decided to make a typical BBQ picnic style dinner for our good friends Rae and Mon. What is more typical than BBQ ribs? Now, I have made ribs several times but the recipes are all so labour intensive; marinate, boil, bake and finally BBQ, so it’s not something I like to do a lot. Last year I found a recipe on Bon Appétit, July 2005, by Ted Reader a famous Canadian Chef (never trust a skinny chef — this dude is totally trustworthy!) Chef Reader’s Brown Sugar and Bourbon Ribs totally rocked and were not that much work; tender, sweet, smokey, just plain damn good. I’ve adjusted the recipe by very little due to unavailable ingredients (just too lazy to get them!), but you can click here for the original recipe.

Basting Sauce:

  • 1/2 cup (packed) golden brown sugar
  • 1/2 cup apple butter (I took one delicious apple, cored it and cooked it in about 1/4 cup water until soft. Add a pinch of cinnamon and blend with an immersion blender, strain through a fine seive. Presto: apple butter)
  • 1/4 cup bourbon whiskey
  • 1/4 cup apple cider vinegar
  • 3 tablespoons apple cider (didn’t have this ingredient)
  • 2 tablespoons Dijon mustard

Ribs:

  • 1 tablespoon coarse kosher salt
  • 1 tablespoon (packed) golden brown sugar
  • 1 1/2 teaspoons dry mustard
  • 1 1/2 teaspoons dried thyme
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper (I just used a pinch as our guests are not ‘spicy hot’ food lovers)
  • 2 2- to 2 1/4-pound racks baby back pork ribs
  • 1 large onion, sliced thinly
  • 1 cinnamon stick, broken in half
  • 6 thin rounds peeled fresh ginger
  • 1 1/4 cups apple cider (I used organic apple juice, as there wasn’t any cider this time of year!)

Preparation

For basting sauce:

  1. Whisk all ingredients in medium bowl to blend.
  2. Set aside in refrigerator overnight.

For ribs:

  1. Mix first 7 ingredients in small bowl. Using small sharp knife, loosen membrane from underside of each rib rack and pull off (or score membrane). Rub the seasoning mix into each side of each rib rack. Place ribs in large roasting pan. Cover and chill at least 6 hours and up to 1 day.
  2. Preheat oven to 325°F. Lift ribs from pan. Scatter onion, cinnamon stick, and ginger in pan. Pour in cider (apple juice). Return ribs, meat side down, to pan; cover pan with foil. Roast ribs until meat is tender and begins to pull away from bones, about 2 hours. Uncover; cool at least 30 minutes and up to 2 hours.
  3. Prepare barbecue (medium-high heat). Grill ribs until heated through and slightly charred, about 5 minutes per side. Brush generously on all sides with basting sauce. Grill until sauce becomes sticky glaze, about 3 minutes longer per side. Transfer rib racks to cutting board. Cut racks between bones into individual ribs. Arrange on platter and serve, passing remaining sauce separately.

These are the preliminary photos, final photos will be posted tomorrow. Oops, the camera never made it to the table!

Dry rub marinated ribs ready for the oven

Into the grill they go

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