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Archive for the ‘Soups’ Category

Like many blogs have already declared, it is officially soup season in this part of the world. I often use lentils to “beef” up soups because they are super filling. JT loves creamed soups and I love brothy soups, so to be fair, I try to make a variety of each type to keep us both happy. That way he doesn’t complain when I make Phố or chicken soup at least once a month (read: week). This was a spur of the moment creation that was so tasty, that I wanted to make sure that I remembered what I did. Hope you enjoy it too.

Creamed Cauliflower, Lentil and Coconut Soup

A KitchenInspirations Original Recipe

Makes about 750 mL soup

Ingredients:

  • 1 small head cauliflower, cut into florettes
  • 1 small sweet onion, chopped
  • 1 small garlic clove, minced
  • 50 g red lentils
  • 250-400 mL vegetable or chicken stock
  • 250 mL coconut milk
  • 15 mL EVOO

Directions:

  1. Heat a large dutch oven with the olive oil and sauté the onions until translucent. Add the cauliflower and garlic and sauté for 5 minutes.
  2. Add the 250 mL chicken stock and lentils and cook until everything is soft. Blitz with an immersion blender slowly adding coconut milk, blending until smooth. Add more chicken stock to achieve your desired thickness, if necessary.
  3. Serve piping hot.

 

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Renovations have begun so we have had to move out of our bedroom and bathroom upstairs. The guys have hoarded off the affected areas but construction dust is relentless. We moved into the basement guest suite, it feels like we are staying in a hotel, sort of, except for the dust. The majority of the mess has been limited to the second floor but soon the electricians will descend and all hell will break loose. We have decided to update our electrical so the entire house will finally be up-to-date. Fortunately, these renos have not affected the kitchen, so I’m still able to play!

This is a creamy, intensely flavoured soup. If you are a fence-sitter about mushrooms, this soup is not for you. But if you like the earthy goodness of mushrooms, then run to the kitchen and make this soup, it’s that good. By the way, it’s still soup-weather in these parts.

We are getting early afternoon sun in the kitchen these days, it’s so nice to be out of that winter light!

Dry-Seared Mushroom Soup

A KitchenInspirations Original Recipe

Makes about 1 L soup

Ingredients:

  • 500 g variety of dark mushrooms (I used portabello, cremini and shiitake)
  • 40 g sweet onion, sliced thinly
  • 15 g unsalted butter
  • 500 mL beef stock, or more to taste
  • 15 mL dark soy sauce
  • 15 mL puréed roasted garlic
  • 30 g almond flour
  • Pinch of tarragon, to taste
  • Pinch of smoked paprika
  • 15 mL white truffle olive oil

Directions:

  1. Clean the mushrooms and slice about 2mm thick. Heat a non-stick, cast iron or ceramic pan until it is very hot (no oil, cooking spray or anything). Place sliced mushrooms in the pan, making sure not to overlap or crowd them. Sear each side until golden, remove and set aside and repeat until all of the mushrooms have been seared.
  2. In a medium Dutch oven, melt the butter and sauté the onions until caramelized.
  3. Add the almond flour and toast lightly.
  4. Add the beef stock, dark soy sauce, roasted garlic and about 3/4 of the mushrooms (I reserve about 1/4 for texture for the soup), cook for about 45 minutes or until the stock is richly mushroom flavoured and the mushrooms are soft enough to purée.
  5. Purée the soup until creamy and smooth with a high-speed immersion blender. Add the smoked paprika and white truffle oil and purée again. Press through a fine sieve to get a super creamy soup.

Notes:

  • In trying to eat fewer carbs, I have used ground almonds as a thickener in this soup. Feel free to use your own thickener for preference but the almonds really create a creamy mouthfeel and add a lovely nuttiness to the soup.
  • I specifically avoided white mushrooms because they don’t have the strong earthy flavour I was after.
  • If you don’t like truffles, omit the white truffle oil.
  • I used some interesting wild mushrooms as the garnish for the photo.
  • If you have access to Mycroyo, you may wish to coat the mushrooms with it for the perfect sear.

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As you can imagine, I had hoped that winter would be on its way out by our return from Europe last week. Sadly, it wasn’t so. Temperatures, although slightly warmer were still not showing signs of spring. And Facebook was of no help, throwing into my face, a year that the crocus’ were out and the lily of the valley was growing in thickly. No, spring has not sprung — that damn groundhog lied, again.

During these colder days, I like to eat soup so I’ve been creating new flavours since our return. I cobbled together a version of this recipe just before we left and JT liked it so much he asked for it upon our return so I got out my measuring tools and recreated this tasty dish for posterity. To me, lentils have always been paired with warm South Asian spices, more like curries, which we adore but I wanted something different. This soup comes together quickly and is thick and luscious enough to make a meal on its own. It has some nice comforting flavours of roasted garlic and cumin with a beautiful fresh hint of kaffir lime leaves and coconut. I didn’t have time to source fresh Kaffir lime leaves so I used the dry stuff, if you use fresh, you may wish to cut it back a bit, they are meant to be a background note. The lentils purée up creamy and smooth and make a gorgeous luxurious soup. I will serve this at an upcoming dinner party, I know it will be a hit.

Some crispy rice crackers would have made a nice side for this dish.

Thai Inspired Lentil Coconut Soup

A KitchenInspirations Original Recipe

Makes about 1.25 L soup

Ingredients:

  • 15 mL coconut oil
  • 130 g sweet onion, chopped
  • 15 mL puréed, roasted garlic
  • 5 mL cumin
  • 8 kaffir lime leaves (mine were dried)
  • 300 g red lentils, rinsed and picked through
  • 1 L chicken stock, or vegetable stock
  • 250 mL coconut milk
  • salt, to taste

Directions:

  1. Heat the coconut oil in a Medium Dutch oven. Sauté the onions until translucent. Add the roasted garlic and stir until fragrant.
  2. Add the lentils and stir to coat. Dust with the cumin and cook until fragrant.
  3. Add the kaffir lime leaves and the chicken stock and cook until lentils are soft. Remove the kaffir lime leaves.
  4. You can run an immersion blender through the soup, leaving a few chunks for texture or entirely creamy or you may leave it soupy.
  5. Garnish with toasted coconut.

Notes:

  • I usually remove 250-500 mL of the chunky soup and purée the remainder until smooth and creamy and then I add back the chunky bits for texture.
  • Lentils generally thicken as they sit so you may wish to add a bit more stock or coconut milk depending on your preference for the thickness and how long it sits before serving.
  • America’s Test Kitchen recently mentioned that a sprinkle of baking soda on onions as you sauté them will reduce their acidity and make them caramelize quicker. I have been using this technique since I saw it.
  • When I prepped for Anjum Anand, she had me toast the cumin quite a bit, but for me, toasting until fragrant is enough.

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As you know, my friend, David Chrighton (Fine Dining at Home) was on Master Chef UK last fall (I know, sooooo cool). He went all the way to the finals! Sadly, he didn’t win the title, but OMG, he went ALL THE WAY to the finals! David is a Captain for an airline and flies commercial jets. I can certainly see how nerve wracking Master Chef can be, and that’s where his pilot nerves of steel came into play! Not that he wasn’t a wee bit nervous (we did spot a few beads of sweat on his brow) but he never wavered, not even when he was cooking a Michelin Star Chef’s recipe! Ashley Palmer-Watt, head chef of Fat Duck, three-star-Michelin resto in Bray, was a guest on the show on Episode 24. Each participant had 5 hours (5 HOURS!) to complete one of Chef Ashley’s famous recipes. David lucked out and got one the most complicated recipes with 120 stages of preparation! Now THAT is stressful!

Now don’t get into a tizzy that I will post one of these complicated recipes, no sirree, I don’t have the the patience, but one of the positive windfalls of being a runner-up on Masterchef UK, is that Dave is now a celebrity chef! He is still a pilot but he also does pop-up restaurants and demonstrations at fairs and markets! During one such pop-up, he posted an awesome looking white gazpacho and since we were having a heat wave, I knew I had to recreate it for a dinner party. Dave didn’t post the recipe so I improvised; my version was a light green so I called it Spring Green Gazpacho!

The recipe is rich in flavour but not heavy. A variety of complex flavours coat the mouth and speaking of mouth, it has an incredibly smooth and creamy mouthfeel. Thank you, Dave, for the inspiration. By the way, Dave totally rocked that complicated recipe for Chef Ashley.

Spring Green Gazpacho

A KitchenInspirations Original Recipe

Makes 600 mL

To print recipe, please click here.

Ingredients:

  • 175 g cucumber, roughly chopped
  • 150 g grilled corned, removed from cob
  • 100 g avocado, peeled and chopped
  • 125 mL milk (avocado gives the fat, so feel free to use a low fat milk)
  • 1 lime, zested and juiced
  • 3 g fresh basil leaves
  • 100 g Greek yogurt
  • 20 g toasted almond flour
  • salt, to taste
  • Cubed cucumber, grilled corn, pomegranate arils, chiffonade of fresh basil as garnish

Directions:

  1. Combine all of the ingredients in a blender and blend until smooth.
  2. Press through a fine sieve. Store in the refrigerator for maximum 4 days.
  3. Serve chilled with a garnish of chopped cucumbers, fresh basil and grilled corn and pomegranate arils.

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In the Spring edition of the LCBO’s (our liquor store) Food & Drink magazine, they featured a Turmeric, Miso & Ginger Soup that immediately caught my attention. In mid-March, we were still craving soups, believe it or not, so I thought I’d give this colourful soup a go in my humble kitchen. The flavours were earthy, brightened by the lemon juice and sweetened by the peas and corn, everything one could want from the spring soup.

An Earthy soup to warm and ward off any spring colds.

Turmeric, Ginger, Miso Soup with Peas and Corn

Makes 1 L soup

For the original recipe, please click here.

To print this recipe, please click here.

Ingredients:

  • 15 mL EVOO
  • 70 g sweet onion (such as Vidalia), finely chopped
  • 50 g celery, sliced
  • 1 L vegetable stock, divided
  • 20 g ginger, roughly chopped
  • 2 g garlic, roughly chopped
  • 5 g turmeric powder
  • 20 g white miso
  • 15 mL freshly squeezed lemon juice
  • 70 g each, frozen peas and frozen corn

Directions:

  1. In a medium stock-pot, heat the olive oil and add the chopped onion and cook until translucent. Add the celery and cook for a minute or so longer.
  2. In a small measuring cup fitted for your stick blender, add about 125 mL vegetable stock, the ginger, garlic, turmeric and miso and blend until smooth.
  3. Add the turmeric mixture to the celery and onions and cook for a few minutes, until you can smell the garlic. Add the remainder of the vegetable stock and lemon juice and bring to a boil. Add the frozen peas and corn and stir for a minute.
  4. Serve hot.

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Many years ago, I made a hummus soup that was so luxurious and flavourful that it felt decadent, but it wasn’t! It was all the bright flavours of typical hummus with fewer calories and fat. You already know that I love using lentils for quick and flavourful soups and sauces so this recipe will come as no surprise. It can be made as thick or as thin as you choose. I used roasted garlic instead of fresh garlic to tone down the garlic hit but also provide a beautiful nutty background flavour. I also added freshly grated turmeric, which is not in traditional hummus but added a lovely earthy tone.

Lentil Hummus Soup

Makes about 1 L, but it depends on how thick you make the soup.

A KitchenInspirations Original Recipe

To print recipe, please click here..

Ingredients:

  • 120 g red lentils
  • 375 mL vegetable stock, or to taste
  • 50 g tahini (or natural peanut butter)
  • 20 g roasted garlic
  • 10 g turmeric, freshly grated
  • 4 g toasted cumin
  • 15 mL lemon juice
  • 50 mL olive oil
  • sea salt, to taste
  • 10 g feta, per serving, for crumbling

Directions:

  1. Cook the lentils in the vegetable stock until very soft. Add the tahini, garlic, turmeric, cumin and lemon juice and stir well until the tahini has melted into the soup.
  2. Transfer to a glass stick blender container and blend until very smooth, adding more stock if you see necessary. Slowly drizzle in the olive oil as you are blending. Season to taste.
  3. Serve hot garnished with crumbled feta cheese.

A deliciously velvety hummus-style soup.

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We’ve been away. In Arizona. Where it was high twenty, low thirty degrees (Celsius). I’m sorry you were still in winter, while I was enjoying endless sun and dry warmth in Arizona. Well, not really sorry. I may have even rubbed it in with some weather network posts. It was truly wonderful. It was liberating not to have that 10-minute dressing routine even before you step outside. My feet rejoiced! No socks! My feet weren’t freezing to death even though they were covered in wool and leather. I could totally get used to it. But now we’re back in reality and cooking warming and hearty dishes like we did for Super Bowl.

We hosted another Super Bowl party in February and you guessed it, the theme was the cuisine of the teams playing! I’ve always wanted to make an authentic clam chowder with oyster crackers so I took advantage of this serendipitous opportunity. The clams were sweet and the chowder was creamy and delicious. The party was a grand success and New England lost, now that’s karma, don’t you think?

New England Clam Chowder

Makes 1.75 L of chowder.

For the original recipe please click here.

Ingredients:

  • 300 g Yukon Gold potatoes, peeled, cut into 1/2-inch pieces
  • 30 g unsalted butter
  • 135 g finely chopped French shallots
  • 160 g chopped celery (about 2 large stalks)
  • 10 g garlic cloves, finely minced
  • 1 bay leaf
  • 32 g all-purpose flour
  • 282 g Vongole baby clams, drained, juices reserved
  • 300 mL evaporated milk (not condense)
  • Pinch of smoked paprika
  • sea salt to taste

Directions:

  1. Bring the potatoes to a boil in the reserved clam juice topped up with water to cover. Turn down to medium heat and simmer until potatoes are soft. Remove from heat, drain potatoes, reserve the liquid and set both aside.
  2. Melt butter in a heavy bottomed large pot, sauté shallots and celery with the bay leaf until soft. Add the garlic and sauté until fragrant. Add the flour and stir on low heat for two minutes, without allowing the flour to brown. Whisk in the reserved potato clam liquid with a pinch of smoked paprika. Cook until thickened.
  3. Add the baby clams and the evaporated milk and stir well. Simmer for 5 minutes. This chowder is much better the second day so if you are making this chowder in advance, refrigerate until cold, then re-heat on low when required.

A rich clam chowder with delicious clam bits in every bite.

A flavourful cracker that does not disintegrate in the chowder.

Lemon Pepper Oyster Crackers

Makes 150 g of crackers. For the original recipe, please click here.

To print recipe, please click here.

Ingredients:

  • 145 g 00 flour
  • 5 g sea salt
  • 2 g freshly ground black pepper
  • 5 g sugar
  • 5 g baking powder
  • 1 g freshly grated lemon zest
  • 30 g unsalted butter, cut into small pieces
  • 70 mL cold water, or enough to make a smooth dough

Directions:

  1. Combine flour, salt, pepper, sugar, baking powder and lemon zest in the small bowl of your food processor. Pulse until well combined.
  2. Drop the butter into the flour mix and pulse until it has been incorporated and is mealy. Slowly add the water while processing, add only enough to make a dough that holds together.
  3. Turn out to a lightly floured surface and form into a solid round. Allow to rest 15 minutes.
  4. Pre-heat the oven to 375° F. Line a baking sheet with parchment paper.
  5. Roll dough to about 2 mm thick and cut with very small cookie cutters (or cut with a knife into diamond shapes). Bake for 15 minutes, then turn the oven off and open the door and allow to cool and crisp up for an additional 30 minutes. Serve with New England Clam Chowder.

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