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Our dear friends gave me a beautiful cookbook from their last cruise, it is a celebration of courses through the journies of their fleet: Culinary Courses Journeys. Although most of the recipes are quite fancy, the book is amazing inspiration and a week doesn’t go by that I don’t check it for reference!

It was such an occasion that I was leafing through the book that I found a gorgeous representation of a Minestrone Soup and I knew I had to make it for dinner. And then I realized that I did not have a Minestrone on the blog. Gads!

The soup is packed with fresh vegetables in a light tomato and basil scented broth. The protein is navy bean to keep it healthy. You could add a parmesan rind or two to the broth while cooking.

The tuile melts into the soup for a beautiful flavour and textural addition.

Rustic Vegetable Minestrone

A KitchenInspirations Original Recipe

Makes about 1.5 L (6.25 cups) soup.

Please click here to print this recipe.

Ingredients:

  • 1 tbsp EVOO
  • 125 g (~1 cup) sweet onion, diced
  • 10 g (2 – 3 cloves) garlic, finely minced
  • 150 g (~1 cup) zucchini, diced
  • 115 g (~1 cup) celery, diced
  • 120 g (~1 cup) red pepper, diced
  • 75 g (~1 cup) king mushrooms, diced
  • 140 mL (4 oz) puréed tomatoes, juice or sauce
  • 15 mL (1 tbsp) tomato paste
  • 350 mL (1 2/3 cups) chicken stock
  • 2 stems of basil
  • 4 stems of lemon thyme
  • 100 g (1/2 cup) dried beans
  • 35 g (~1 cup) baby spinach
  • 5-8 fresh basil leaves, roughly torn

Directions:

  1. Cook the dried beans according to directions.
  2. Heat Olive Oil in a large pot and sauté onions until translucent, you may need to add a little stock or water. Add the garlic and cook until fragrant.
  3. Add all of the vegetables and cook for about 10-15 minutes.
  4. Combine the puréed tomatoes, tomato paste, and chicken stock. Pour over the vegetables and add the basil and thyme stems and simmer for 10 minutes. Remove stems.
  5. Add the cooked beans and baby spinach, stir and heat through.
  6. Serve garnished with a Parmesan tuile (recipe below) and roughly torn basil leaves.

Basil Cheese Tuile

Makes 1 tuile

Ingredients:

  • 7 g (1/4 oz) hard fatty cheese (like Parmesan or Cheddar), finely grated
  • 1 large basil leaf, chiffonade
  • pinch of granulated garlic

Directions:

  1. Pre-heat the oven on high broil.
  2. Mix cheese, basil and granulated garlic well.
  3. On a parchment lined baking sheet, shape the tuile as desired (I made a tear drop).
  4. Broil until evenly browned (mine took about 4 minutes but it depends on how thick you make your tuile); to prevent burning, you may need to cover part of it with bits of parchment as it bakes.

Notes:

  • I like a little crunch left in my vegetables, so I generally under cook rather than over cook.
  • If you make this in advance, keep the beans separately so they don’t turn to mush.
  • I used Ivanhoe Horseradish Cheddar because I thought it would be a nice zing to the soup.
  • Make as many tuile as you need, just multiply the ingredients by the servings required.
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gazpachogelato_first

One of the first courses we had at the One Star Michelin Restaurant, Alejandro, just outside of Almeria (in the quiet town of Roquetas de Mar) was a wonderful Gazpacho Sorbet. During our Paella Lesson in Madrid, we discovered that Gazpacho is a staple in most Spanish households. They make a few batches each week, drinking a cup-full when peckish or feeling down. It makes total sense, as it’s packed with raw vegetables and full of vitamins. I, too, have begun to keep a litre or so in the fridge, particularly now, with the seasons changing, and it’s so easy to catch a cold.

gazpachosorbet_alejandro

This is the original Gazpacho Sorbet at Alejandro’s in Spain. I didn’t care for the odd presentation in the glass so mine was more freestyle. It was garnished with a candied lemon slice.

You may use any old Gazpacho recipe, I used the one we made during our Paella Cooking Lesson at Cooking Point. The main difference is that the Spaniards add a slice of bread (for body) and a significant amount of olive oil to balance the acidity. The New York Times published a beautiful description of a good Gazpacho (see original article here), “The texture is always smooth and light, with a mouth feel similar to that of whole milk. It is not the watered-down salsa or grainy sludge often served in the United States under the name of gazpacho, but an emulsion of fat (olive oil) in liquid (vegetable juice and vinegar) that is light and fluffy on the tongue and a fantastic conductor of flavor, just like vinaigrette or hollandaise.”

The recipe below is perfectly balanced, I wouldn’t change a thing. There is just a hint of onion and garlic, you don’t want this to be too oniony or garlicky. And while I would normally shudder at the volume of olive oil in this recipe, you really need it to balance out the acidity and it adds that silky mouthfeel Eric Asimov of the New York Times described above. Turning it into Sorbet is a surprising, yet satisfying dish. Definitely bookmark for the warmer weather.

gazpachogelato_2Authentic Spanish Gazpacho

Serves 4-6

Ingredients:

  • 500 g ripe tomatoes, roughly chopped
  • 50 g green pepper (about 1/2 an ordinary sized pepper)
  • 40 g cucumber, peeled and roughly chopped (English is fine)
  • 30 g onion, roughly chopped
  • 20 g bread, crust removed
  • 1/2 garlic clove, roughly chopped
  • 15 mL sherry or red wine vinegar
  • 5 mL cumin
  • salt, to taste
  • 60 mL EVOO

Directions:

  1. Add all of the ingredients but the Extra Virgin Olive Oil to a blender or a large measuring cup. Blend or use an immersion blender to blend until smooth.
  2. Pass the liquid through a fine sieve. Return the liquid to the blender or large measuring cup and blend in the Olive Oil in a slow, steady stream to emulsify. Refrigerate for 1 hour.
  3. Pour the soup into the bowl of your chilled ice cream maker and turn it on until it has thickened and frozen like sorbet. Serve immediately or store in an airtight freezer container in the freezer for no more than one hour, it will freeze solid.
  4. Garnish with herbs, or finely chopped vegetables. Alejandro served it with a slice of candied lemon.

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I’ve been thinking about zucchini noodles a lot lately. Both JT and I love them because they maintain a similar texture to traditional flour noodles, yet they are considerably lower in carbohydrates and that, my friends is something I am always on the lookout for! I’ve created this recipe lower in calories than traditional lasagna and it’s absolutely delicious if I do say so myself. I won’t kid you, it does take some planning and some playing in the kitchen but as far as I know, you guys are excellent at both so I urge you to give it a try. Double or triple the recipe and make a large casserole-size version, freeze for a few hours and cut into single serves and bag individually and presto, you have instant lunch or a quick casual dinner. I know I will try the vegetarian version over the summer because I am always on the lookout for interesting vegetarian recipes for our vegetarian friends when they come up to the cottage.

ZucchiniLasagna

Allow this dish to sit for about 15 minutes so that the excess liquid can be reabsorbed. It would be much too hot to eat anyway!

ZucchiniLasagna_plated

Like most things, this is much tastier the second day, if you have any leftovers, that is!

Zucchini Lasagna (Gluten Free and Easy to Convert to Vegetarian or Vegan!)

A KitchenInspirations Original Recipe

Makes 1 cast iron enamel terrine 30 cm long x 11 cm wide x 8 cm high, 6 servings.

Ingredients for noodles and cheese:

  • 2 zucchini, sliced to about 3 mm (1/8″) (leave the ends, first and last slice and any leftovers for your compost broth)
  • 2 roasted red peppers, seeded and peeled, cut into 1 cm (1/2″ slices) (see notes)
  • 180 g (1 cup) mozzarella cheese (omit for vegan)
  • 300 mL ‘Béchamel’ (recipe below)
  • 500 mL (2 cups) Meat Sauce (recipe below, for vegan see notes below)

Ingredients for the ‘Béchamel’:

Makes 300 mL or 1 1/3 cups ‘béchamel’

  • 90 g (a heaping 1/3 cup) red lentils
  • 250 mL (1 cup) vegetable stock or water, plus a bit more to loosen the cooled sauce
  • 50 g (1/2 cup or so) gruyère cheese, shredded (omit for vegan, see notes below)
  • 250 mL (1 cup) milk, plus a little to loosen if required (vegan use vegetable stock or rice milk, see notes below)
  • Pinch of smoked paprika
  • Pinch of sea salt (to taste)

Directions for the Béchamel:

  1. Cook the lentils in water or stock until very soft. Remove from heat and purée until smooth. Add the liquid of choice slowly as you purée until it is extremely smooth and creamy. If you’re making this vegan, stir in the smoked paprika and salt, set aside.
  2. Return to low heat and stir in the cheese all at once and whisk until melted, smooth and thickened (about 2-5 minutes, don’t worry, this WILL thicken as it cools). Remove from heat and stir in the smoked paprika and salt. If the sauce has become grainy (as lentils sometimes do), just blitz it again with the immersion blender. Set aside.

Ingredients for the ‘Meat’ Sauce:

Makes 500 mL (2 cups) Sauce

  • 5 mL (1 tsp) olive oil
  • 1 small yellow onion, finely diced
  • 15 g (about 3 cloves) garlic, finely minced
  • 300 g of lean ground pork (vegans, use your favourite cooked beans or ground tofu)
  • 300 g fresh tomatoes, puréed (or 1 1/2 cups passata)
  • Pinch of sea salt and freshly ground pepper, to taste
  • pinch of baking soda
  • 1 tsp oregano
  • 1 tsp basil
  • pinch of nutmeg
  • 1 piece of parmesan end (omit if vegan)

Directions for the Meat Sauce:

  1. Blitz the fresh tomatoes with an immersion blender until you can no longer feel the seeds and skin (no need to pass through a fine sieve, once incorporated into the lasagna you will not feel any tomato seed or skin texture).
  2. Heat the olive oil in a medium-sized Dutch oven and sauté the onions until soft. Add the minced garlic and stir until fragrant.
  3. Add the ground pork (beans or ground tofu) stirring occasionally, breaking up the larger bits of meat. Add the tomato sauce, baking soda, oregano, basil, nutmeg and Parmesan end and simmer for 15-20 minutes until thickened and not overly liquid.
  4. Remove the parmesan end (chef’s treat!) and transfer the ‘meat sauce’ to another bowl to cool.

Assembly:

  1. Pre-heat the oven to 350° F (177 ° C).
  2. Lightly grease a cast iron enamel terrine pan 30 cm long x 11 cm wide x 8 cm high (12 in long x 4 1/2 in wide x 3 in high).
  3. Lay strips of the thinly sliced zucchini on the bottom of the pan. Add 125 mL (~1/2 cup) of the meat sauce and spread out evenly. Lay strips of the red pepper on top of the meat. Spread 75 mL (~1/3 cup) of the ‘béchamel’ sauce evenly over the pepper layer (if ‘béchamel’ becomes too thick, loosen it by whisking in a little vegetable stock or ‘milk’). Sprinkle with 63 mL (1/4 cup) grated mozzarella cheese (omit if vegan), repeat until the pan is filled or you’ve used everything up. End with the béchamel sauce on top and sprinkle the top with the remainder of the shredded mozzarella (omit if vegan).
  4. Bake for 30-40 minutes or until cheese is bubbly and the zucchinis still have a bit of a bite to them (al dente). The internal temperature should be about 140° F. Broil the cheese version for about 10 minutes to caramelise the top.
  5. Remove from the oven and allow to stand for 10 minutes. Cut into 6 portions and serve with a light salad.

Do NOT omit the roasted red peppers, they ad incredible flavour.

Do NOT omit the roasted red peppers, they add incredible flavour.

ZucchiniLasagna_Unbaked

Just before I popped it into the oven.

Notes to make this a Vegan Lasagna:

  • Béchamel:
    • substitute vegetable stock or rice milk for the “milk” component.
    • leave out the “cheese” component altogether, the lentils make a delightfully flavoured béchamel even without cheese (plus I am skeptical about vegan cheese, what is that?)
  • Almond milk and coconut milk are too strongly flavoured, that is why I didn’t recommend it. On top of everything, I would avoid coconut milk because we are making this an Italian flavoured dish.
  • Want to omit the ‘béchamel’? Add slices of Chinese eggplant, it will add the creaminess mouthfeel we crave with lasagna.
  • Meat Sauce: substitute your favourite cooked beans or ground tofu in similar measures for the ground meat.
  • Want to add even more flavour? BBQ the veg for a few minutes before you assemble, the smokiness adds a lot of flavour.

Notes:

  • I had pork from a previous meal that I ground up fresh for this recipe, use whatever meat or beans you wish.
  • The lentil béchamel will thicken as it cools, just whisk in a bit more milk, rice milk or vegetable stock to loosen.
  • I like the stringiness of mozzarella in lasagna but if you are lactose intolerant, feel free to substitute goats cheese, the tang will be incredible in this dish.
  • Whenever I see beautiful red peppers, particularly if there is a sale, I buy a bunch, roast them on the BBQ and save the slices in the freezer for future pizza’s or in this case, lasagna (freeze on a parchment lined cookie sheet and when frozen, place in a plastic bag. Leave in whole pieces to give you more options in usage). Omitting the roasted red peppers is a mistake because they add incredible flavour and sweetness.

This is the nutritional facts for the meat version of my recipe above, based on 6 servings.

This is the nutritional facts for the meat version of my recipe above, based on 6 servings.

This is the vegan version using navy beans and omitted all cheese.

This is my vegan version using navy beans and omitted all cheese.

This is an epicurious recipe based on 6 servings.

This is a Food Network recipe based on 6 servings.

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TurkeyChiliFirst

JapaneseCherryBlossoms

The Japanese Sakura Cherry Blossoms in High Park

CherryBlossomTree

Our Cherry Blossom tree in the front yard

Cinco de Mayo Inspired Turkey Chili

A Kitcheninspirations Original Recipe

Serves 8-10

Ingredients:

  • 1 cup dried red kidney beans, soaked overnight in water
  • 250 g sweet onions, chopped
  • 25 g garlic, finely chopped
  • 300 mL tomato sauce
  • 2 tbsp tomato paste
  • 500 mL water and or chicken stock
  • 900 g ground turkey breast
  • 1 1/2 tbsp cumin
  • 1 tbsp coriander
  • 1/2 tsp smoked paprika
  • 1/2 tsp chili
  • 1/2 tsp sea salt
  • 5 g dried ancho chili (seeds and veins removed)
  • 1 tbsp unsweetened cocoa
  • 30 mL tequila (a nice smokey one)

Garnish:

  • 1 ripe avocado, sliced thinly
  • 10 tbsp Greek Yogurt (approx 150 mL)
  • 10 tbsp mozzarella cheese
  • handful of Cilantro, or to taste
  • 3-4 Green onions, finely chopped
  • 1 red chili pepper, finely sliced

Directions:

  1. Pre-heat slow cooker on high. Rinse beans and add to the slow cooker along with the onions, garlic, tomato sauce, tomato paste and the water and/or stock and give it a good stir.
  2. Brown the turkey meat in a very hot cast iron pan in batches. Add the browned turkey and juices into the slow cooker in batches. Once you have browned all of the turkey, remove the pan from the heat and deglaze the pan with the tequila, scraping off all the delicious turkey bits from the pan. Add this liquid into the slow cooker.
  3. Give the chili a good stir. Cook on high for 4-5 hours or until the beans are fork tender. If the chili is too liquidy, then remove the lid for the final hour of cooking.
  4. Serve hot garnished with sliced avocado, a tablespoon of yogurt or sour cream, cilantro, chopped green onion, shredded mozzarella cheese and finely sliced peppers.
Based ib 10 Servings

Based on 10 Servings

It's heavy on the points but high on flavour.

It’s heavy on the points but high on flavour.

TurkeyChili

A delicious Mexican Flavoured Chili

Ladies Night May 2015

Ladies Night May 2015

LadiesNight2

I should have set up the tri-pod for an all in shot.

 

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RoastedTomatoSoup

This time of year, those of us who live in the northern hemisphere are not quite as fortunate as those who live in the southern hemisphere; I’m referring to being able to source the best produce, of course. Personally, I think tomatoes are the greatest disappointment by far (next to strawberries). More often than not, I bite into a tomato and taste nothing. Nadda. Mealy. Pasty. Nothing. This time of year, I tend to gravitate toward the best canned tomatoes, knowing that they were picked and packed at their prime. But somehow, when it comes to using the humble tomato as the main ingredient, the STAR as it were, I feel that canned just wouldn’t cut it and alternative measures must be taken.

Some of you who have been on this journey with kitcheninspirations will recall that I posted a rant and a solution about unseasonal tomatoes a few years ago (4 to be exact) and todays post is about a great use for those oven-dried tomatoes. Oven drying is a long procedure but well worth it, particularly because there is little to no effort involved. Just a few clicks on the hydro metre and you’re almost all the way to a delicious tomato recipe.

Roasted Tomato Soup

Serves 4-5 150-175 mL servings

Ingredients:

  • 1 kg (2.2 lbs) tomatoes ~ this doesn’t have to be precise (I used vine ripened)
  • 500 mL to 1 L chicken stock (or vegetable stock)
  • 6 cloves of garlic, roasted
  • 2 tbsp olive oil (or chicken stock stock)
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 4 tbsp goats cheese, at room temperature
  • 4 tsp unflavoured yogurt

Directions:

  1. Pre-heat oven to 250° F (121° C).
  2. Remove all loose skin from each garlic clove, leaving the tight skin on. Place the cloves into a small ramekin and add about 2 tbsp olive oil and some sea salt. Cover with foil wrap and tuck into the corner of the oven. If you prefer not to bake the garlic at the same time as the tomatoes, you may roast the garlic in a 350° F (177° C) oven for 40-45 minutes or until soft.
  3. Wash and slice the tomatoes into thirds (believe me, the tomatoes lose a lot of water in the dehydration process so you must leave them THICK). Place cut side down on some paper towel for about a minute.
  4. Rub a cooling rack with a lightly oiled paper towel and place directly over a baking sheet (to catch any drippings).
  5. Arrange the tomatoes cut-side up on the prepared cooling rack and place in the centre of the pre heated oven. “Bake” for 4-5 hours until most of the moisture has been eliminated from the tomato.
  6. Once dehydrated, add all of the tomatoes and the roasted garlic (skin removed), baking soda into a heat-proof bowl and slowly add the stock. Blitz with the immersion (stick) blender until smooth, adding more chicken stock until the desired consistency has been achieved. Season with salt as desired.
  7. Push through a fine sieve and blitz once more for added creaminess.
  8. Combine the goats cheese and the yogurt and whip until fluffy. Set aside for serving.
  9. When ready to serve, heat the soup through and add a dollop of the goats cheese and yogurt into the centre. Serve piping hot.
RoastedTomatoSoup2

This thick, creamy soup is perfect for cold, snowy days. It would also be delicious chilled on a hot summers day.

Notes:

  • The addition of baking soda came from JT, he uses this trick in his delicious Chicken Cacciatore to quell the acidity of the tomatoes. It really brings out the tomatoes’ sweetness — try it instead of adding sugar!
  • I whipped the goats cheese with yogurt to make it easier to melt into the soup, we swirled it in and it was delicious.

Screen Shot 2015-01-25 at 10.05.29 AM Screen Shot 2015-01-25 at 10.06.12 AM

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September ALREADY? WTF? Where on earth did this summer go? Good luck to all the mini humans going back to school!

I thought I’d share a little info about a food photo shoot that some of you may not know. It’s actually quite amazing at how many people this industry employs — so next time you see a food commercial, ad or packaging with a food photo, consider this (I’ve really simplified this complex process):

A designer designs the packaging or advertising prior to the photo shoot. There are many layers in the design phase and several people involved but it boils down to the art director and client who dictates the look and feel of the photo. The Food Stylist is involved in the design phase if there needs to be special ‘recipes’ or plating requirements (like I was involved in coming up with 8-10 ideas for the products we were shooting last week).

Once a design is established, the Art Director creates a “Pre-Pro” which details the props and “recipes” that will be photographed. The “Pre-Pro” is approved by the client and distributed to:

  • The Prop Stylist (this person is an expert in props, where to find them, rent them or buy them). A prop is anything that may be used in the photo, such as fabric, plates, noise (background items that are out of focus) and cutlery. Props are generally reserved for the photograph and not used in the preparation of the food. Depending on the photo shoot complexity, the Prop Stylist may be required to stay on set to select the exact props to be used in each shot. If they don’t stay, the Art Director makes that decision.
  • The Food Stylist (this person is an expert in food, how to get the best out of food so that the consumer recognizes instantly the message the Art Director and client wishes to convey). The food stylist buys the components to make the ‘recipe’ happen. Contrasting colours and textures are paramount. The Food Stylist may have an assistant depending on the complexity and budget of the shoot.
  • The Photographer (this person is the expert in photography, understands light whether natural or man-made and even how to make man-made light look natural because they have more control over it). The photographer will prepare the lighting set up required to execute the art director’s wishes. The Photographer may have an assistant depending on the complexity and budget of the shoot. And sometimes the Photographer brings a tasty breakfast.
  • The Client: The Boss. The client knows the intricacies of the product and what they feel is important to convey in the photo. The client approves the shot before we move on to the next one. Sometimes the client is off site, but that adds a layer of time to the shoot and we all know that food generally doesn’t last long on set. Things dry out, melt and don’t look appealing. We always prefer the client to be on set.

Shoot day starts early and is busy from the get-go. Photographer, Prop Stylist and Food Stylist are usually the first to arrive. There is a lot of shlepping, but it’s generally a very generous group and everyone helps get everything organized. Of course, the behind the scenes studio team sets everything in motion the day before, food, snacks, coffee/tea, water are all provided generally — the one thing for sure, there is ALWAYS A LOT of food!

Once everything and everyone is set up, we begin to work getting things ready for the first shot (as a Food Stylist, I also keep in mind all of the shots for that day to see if I can consolidate any tasks that will save a bit of time in the long run). The Art Director I recently worked with enjoys shooting with natural light, but that can be challenging since natural light changes all the time so the photographer is constantly tweaking the settings and extra lighting to make the shot perfect.

In terms of food styling, there are many tricks of the trade and the stylists I’ve worked with have been incredibly generous with their advice, but as with anything else, I still have a lot to learn. Apparently, wearing comfortable shoes is something I haven’t learned…but I am trying ;-). I have a couple of pairs of stylish yet comfortable shoes but I still gravitate to stylish over comfort. One of these days, I’ll learn, it’s generally a very long day where the only time I sit is for about 30 minutes at lunch!

So I hope you’ve gained a little appreciation for the energy, people and time involved for food photography; after all, that strawberry on the front of the cereal package was carefully chosen over hundreds of strawberries, deliberated over (with such phrases as “it’s not doing it for me”, or “is it just me..,?”, and “do you see a face in that?”) intentionally placed and oiled for shine and to catch a little sparkle! Who knew?

CapreseSalad_3580

A delicious combination of flavours.

Recently we had my GF BFF and her hubby for brunch and I wanted to serve something that just screamed SUMMER! And for me, there is nothing that screams summer than a Caprese Salad. We searched for a local farmers market but sadly missed the boat because we were too late getting there so I was stuck with grocery store tomatoes. I bought the best, vine ripened variety but was still disappointed. They lacked that great, summer tomato flavour. So I decided to oven roast them to concentrate the flavours and we were not disappointed!

Caprese Salad with a Twist

Serves 4

Ingredients:

Directions:

  1. Alternately layer the sliced Bufala Mozzarella with the tomatoes on a plate.
  2. Combine the home made pesto with the white balsamic until a drizzle-able consistency is achieved. Drizzle over the tomatoes and mozzarella. Serve at room temperature.
  3. Enjoy.
CapreseSalad_3578

A nice, summer salad.

Notes:

  • I would not substitute sun-dried tomatoes for oven dried tomatoes because they are much stronger in flavour and will over power the subtle flavour of the bufala mozzarella.
  • Bocconcini may be substituted for the Bufala Mozzarella but it is a harder cheese with a slightly stronger flavour.
  • Burrata cheese is a beautiful substitute but you wouldn’t want to cut it because all that delicious cream will pour out. Serve a small Burrata and surround it with the tomato slices and drizzle the pesto over everything.

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At the cottage we like to sit back and relax, put up our feet, read a good novel, scan some trashy magazines and on occasion have been known to enjoy a cocktail or two ;-). Simple is usually what I lean toward because of the effort one needs to make to bring everything up for the weekend. I know I’ve posted a guacamole recipe before (here and here) and even got flak for calling this one mocamole, but I thought I’d share a super simple rustic version made with the ripest avocado for a light snack at the cottage. This recipe has only 5 ingredients and you need only one bowl, a fork and a knife to make it. See, I told you it was simple.

Guacamole2

This dip comes together very quickly; I disappeared for less than five minutes to make it, our guests were surprised I made it from scratch so quickly!

Super Simple Guacamole

Makes about 3/4 to 1 cup of dip but it depends entirely how big your avocado is

Ingredients:

  • 1 ripe avocado
  • 1-2 tbsp lime juice
  • 1-2 cloves garlic, finely minced
  • 5 small grape tomatoes, seeded and chopped
  • 1 tbsp chopped cilantro and a sprig or two for garnish

Directions:

  1. Scoop out the flesh from the avocado, no need to be gentle as you will mash it with a fork.
  2. Mash the avocado with a fork (I told you so).
  3. Add the garlic and the lime juice and mix well.
  4. Fold in the chopped tomatoes and cilantro.
  5. Garnish with cilantro.
  6. Serve with celery sticks, cucumber rings, or crackers.
Guacamole

I love that mashing with a fork still leaves you with some lovely, creamy chunks of avocado.

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